Online Codependency therapists in Rindge, New Hampshire NH
We are proud to feature top rated online Codependency therapists in Rindge. We encourage you to review each profile to find your best match.
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
If you are a heart-centred, empathic woman, you might have challenges setting healthy boundaries with people and could be stuck in fawning, pleasing, and appeasing patterns to feel safe and connected. I can support you in defining your values and setting either flexible or non-negotiable boundaries, depending on the circumstances. I can help you move through self-doubt and into your authentic self-expression. The therapy that I offer is in-depth and often involves going back to the inner child, where your inner defense patterns and relationship patterns began, to initiate deep emotional healing and safety.
20 Years Experience
Online in Rindge, NH (Online Only)
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Rindge, NH
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Many people learn early in life to care for others before caring for themselves. Therapy can help you understand your attachment style so you may strengthen healthy boundaries, reconnect with your own needs, make confident decisions, and build relationships that feel mutual rather than exhausting. You will learn how to resource yourself with embodying and self-care practices. Learning to love all the parts of you.
31 Years Experience
Online in Rindge, NH
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Rindge, NH
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Rindge, NH (Online Only)
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr Roberts worked in the codependency-family program at Stanford drug and alcohol clinic on an inpatient and outpatient basis through all phases of recovery. She has a thorough understanding of the 12-step program and addictions and has helped hundreds of individuals in early, middle and late stages of recovery stay clean and sober.
41 Years Experience
Online in Rindge, NH (Online Only)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Codependency often begins as care, loyalty, or sensitivity—but over time it can become self-abandonment. And when you abandon yourself, you don’t actually protect the relationship—you weaken it.
Oftentimes, many people find themselves over-functioning, people-pleasing, managing another’s emotions, or staying in relationships that require them to shrink their needs in order to keep connection. The result is often a combination of anxiety, resentment, exhaustion, and a loss of clarity about what they actually want.
In our work together, we aim to de-escalate these patterns and explore what they’ve been protecting: perhaps a fear of conflict, abandonment, guilt, or the belief that love must be earned through sacrifice. We build practical skills for boundaries, self-trust, and direct communication, so you can stay connected without losing yourself. The goal is not to become “less caring,” but to create relationships that include you—relationships where care and reciprocity can coexist.
14 Years Experience
Online in Rindge, NH
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Codependency may be known or unknown. Always looking to please the other, or not having value and belief in yourself over the opinions of others, or attracting wrong people into your life who drain you - these and much more are signs of codependency patterns. My work is a path of codependency recovery. While looking at deeper roots contributing to codependent behaviors and thinking. Email for free consultation call
46 Years Experience
Online in Rindge, NH (Online Only)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Rindge, NH (Online Only)
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
6 Years Experience
Online in Rindge, NH
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Rindge, NH
Seven Hills Psychology
Psychologist, Psychologist
We offer individual and couples treatment for codependency concerns.
18 Years Experience
Online in Rindge, NH
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Codependency and people-pleasing can be an adaptation to the environment in which we grew up. Understanding that our own needs are our legitimate concern, and setting boundaries so that these needs are met, is necessary to prevent burnout.
48 Years Experience
Online in Rindge, NH (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Rindge, NH (Online Only)
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Rindge, NH
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Rindge, NH (Online Only)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.
11 Years Experience
Online in Rindge, NH (Online Only)
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, or making your needs known in relationships? Together, we'll work toward developing healthy boundaries, enhancing your self-esteem, and building fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward your authentic self, reach out now.
7 Years Experience
Online in Rindge, NH (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Rindge, NH (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We help individuals recognize and overcome patterns of codependency that can impact relationships, self-esteem, and emotional well-being. Through a supportive and collaborative therapeutic approach, we work with clients to develop healthy boundaries, strengthen their sense of self, improve communication skills, and reduce people-pleasing behaviors. Our goal is to empower clients to build more balanced, fulfilling relationships while fostering greater self-confidence, independence, and emotional resilience.
7 Years Experience
Online in Rindge, NH (Online Only)
Codependency therapists in Rindge, New Hampshire Statistics
Codependency therapists in Rindge, New Hampshire average 19 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (85%).
Average years in practice
19 Years Experience
Average cost per session
$201
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 85% | Depression |
| 77% | Self Esteem |
| 73% | Stress |
| 72% | Loss or Grief |
| 58% | Social Anxiety |