Online Stress therapists in Denville, New Jersey NJ
We are proud to feature top rated online Stress therapists in Denville. We encourage you to review each profile to find your best match.
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Chronic stress in men often shows up as anger, anxiety, sleep disruption, or compulsive coping rather than conscious overwhelm. I help men whose nervous systems stay stuck in high gear due to pressure, trauma, or unrealistic internal demands. Therapy focuses on restoring regulation and control so stress no longer dictates behavior or relationships.
15 Years Experience
Online in Denville, NJ
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing chronic stress, burnout, and emotional overwhelm. Stress can affect emotional health, relationships, and daily functioning. Therapy helps you develop coping skills, emotional regulation, and greater stability.
3 Years Experience
Online in Denville, NJ (Online Only)
Erikka Cole
Counselor/Therapist, LMHC-D
Stress is one of those things we're all supposed to just manage, but what happens when you're past the point of manageable? Chronic stress affects your body, your relationships, your sleep, and your sense of self. We help clients slow down enough to understand what's actually driving the overwhelm, and build real tools for responding to life's pressures without burning out.
8 Years Experience
Online in Denville, NJ (Online Only)
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress at times, but when it becomes overwhelming and affects your quality of life, it’s important to seek help. We can help you uncover the causes of your stress, identify triggers, and develop effective strategies to manage or avoid stress when it occurs.
43 Years Experience
Online in Denville, NJ
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Chronic stress can affect your mind, body, and relationships. Our stress management therapy helps you identify stressors, set healthy boundaries, and develop effective coping skills. Whether you’re facing workplace burnout, family pressures, or major life changes, we’ll help you restore calm and resilience.
17 Years Experience
Online in Denville, NJ (Online Only)
Ren Lee
Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating all the stressors that comes at you, whether they are related to relationships, career, moving, life transitions, illness, or chronic stress.
6 Years Experience
Online in Denville, NJ (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves.
Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life.
In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported.
I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.
10 Years Experience
Online in Denville, NJ (Online Only)
Bruce Clark
Psychologist, PhD, LP
Stress can build up quietly or hit all at once, and burnout can hit hard. Whether it’s work, relationships, or just the pace of life, constant stress can take a toll on your mind and body. I offer therapy that helps you slow down, understand your stress response, and develop sustainable strategies to feel more balanced, present, and in control.
4 Years Experience
Online in Denville, NJ (Online Only)
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Denville, NJ (Online Only)
Denise Bike
Psychologist, PhD
You’re ambitious, creative, and capable — but the stress never seems to stop. Your mind races. Your to-do list grows. What if well-being was the source of your success, not the price of it? In an intensive with Dr. Bike, you can find support for your goals to prioritize your needs, release perfectionism, and restore your nervous system.
13 Years Experience
Online in Denville, NJ (Online Only)
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
9 Years Experience
Online in Denville, NJ
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
Online in Denville, NJ
Barry Lipscomb
Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you.
Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life.
Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.
6 Years Experience
Online in Denville, NJ
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I help my clients learn stress management habits to effectively manage their stress.
Together we identify the sources of stress in your life, both external and internal. You then pinpoint which of your external stressors can be reduced or eliminated and we develop plans to achieve that.
You actually have much more control over the thoughts and feelings that contribute to your stress than you do the external stressors. We first identify these attitudes and beliefs. We then develop strategies you can use to challenge these habitual ways of thinking and transform them into more positive beliefs. As you learn to substitute positive patterns of thinking for the belief systems that created stress, you enjoy a calmer and more satisfying life.
38 Years Experience
Online in Denville, NJ
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Stress can build quietly or hit all at once, leaving you feeling overwhelmed, tense, and emotionally drained. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the sources of their stress, calm their nervous system, and develop healthier ways to cope. Together, we work on reducing mental overload, improving emotional regulation, and creating sustainable routines that support balance and well‑being.
10 Years Experience
Online in Denville, NJ
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Denville, NJ
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Denville, NJ (Online Only)
Christina Song
Marriage and Family Therapist, LMFT-S
I work with individuals experiencing stress from a trauma-informed, systemic, and strengths-based perspective. Stress often emerges from juggling responsibilities, relational dynamics, work or school pressures, or past trauma, and chronic stress can impact both mental and physical health. In therapy, we explore the sources of stress, how it shows up in your body and mind, and the strategies that may or may not be helping.
Our work focuses on building awareness, developing coping skills, strengthening boundaries, and creating sustainable routines that support well-being. Therapy becomes a space to slow down, make sense of what you’re carrying, and develop personalized strategies to navigate life with more ease, balance, and resilience.
10 Years Experience
Online in Denville, NJ
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Denville, NJ (Online Only)
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Denville, NJ
Stress therapists in Denville, New Jersey Statistics
Stress therapists in Denville, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 60% | Social Anxiety |
| 59% | Loss or Grief |