Online Anger Management therapists in Florham Park, New Jersey NJ
We are proud to feature top rated online Anger Management therapists in Florham Park. We encourage you to review each profile to find your best match.
Anger Mgmt
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in Florham Park, NJ (Online Only)
Anger Mgmt
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
I specialize in anger management since anger can be tied to the roots of many other deeper problems . Anger is a secondary emotion and is a response to hurt. Here at my practice, we try to identify where the hurt resides and how one can best overcome it within a holistic approach.
11 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can work through your anger with you and help you identify where its actually stemming from. You can heal and resolve the deeper pain that may be at the core that is manifesting in anger.
11 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience working with individuals with anger management concerns.
14 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to effectively manage their anger. You will learn the underlying physiology of anger and techniques you can use to calm yourself when your anger gets triggered.
You’ll identify the thoughts that trigger angry responses and substitute thoughts that empower you to remain calm and respond appropriately.
When you make these winning choices, you need never feel embarrassed by angry outbursts again.
38 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Dr. David Leibovitz
Psychologist, Psy.D.
A big motivator for change in anger clients is the recognition of the costs of anger/aggression. Often there are severe consequences to clients' anger issues including problematic or lost relationships, problems at work, legal issues, and others. Clients need to understand that what they have been doing to cope with anger has not worked for them. Chances are their methods have actually driven them away from the very things that are most meaningful to them. This recognition sets the stage for behavioral change. Additionally, anticipation of consequences is a powerful management tool.
We teach basic principles through psychoeducation early in the treatment process. For instance, it is important to note that anger is normal feeling. However, this normal feeling can turn problematic when anger becomes aggressive behavior.
There are two different types of aggression that I want to discuss: passive anger and aggressive anger.
Passive anger tends to be expressed with manipulation, secretive behavior, self-critical thoughts, suicidal ideation, and other modes. Passive anger is often not recognized because there are no apparent outbursts or exhibitions.
The more widely recognized form of anger problem, aggressive anger,has very different symptoms, such as demonstrated acting out, revenge seeking behavior, violence, and other forms.
In my anger treatment methodology, I target 4 main areas of aggression.
Physical aggression toward others (e.g., physical fights and altercations).
Verbal aggression toward others (e.g., yelling, screaming, arguments, threats)
Aggression toward property (e.g., breaking things, throwing things, punching holes in walls)
Aggression toward oneself, or aggression turned inward. This is the realm of self injurers such as self-injury (e.g., cutting, suicide attempts). These people often say "I'm not angry, I'm just depressed".
Another concept in anger treatment is the recognition that aggression is a choice we make. I want to help my clients and group members begin to develop a sense of responsibility as well as an internal locus of control. Also we will practice being empathic, that is, understanding situations from others perspectives, stepping out of our own shoes.
Another portion of treatment is the recognition that anger is almost always a secondary emotion. There are numerous underlying "primary emotions" that drive anger. These include fear, shame, guilt, frustration, feeling disrespected, hurt from abuse, and many others. The work we do on the primary emotions is important for a couple of reasons:
We begin to process some inner conflicts and painful experiences, even early in life, that have contributed to our personality development, our view of ourselves, and the way we conceptualize relationships and the world around us.
We glean insight into our own personal sensitivities, or triggers, so that we become aware of warning signs, then let off steam by means of communication or stress reduction activities, before we explode.
Another important aspect of anger management is addressing the tendency of many clients to hold onto bitterness and hostility for an unhealthy period of time. This has many negative consequences on the person's physical health and often keeps patients in a stuck position. We need to learn acceptance through forgiveness (for ourselves, not the other person) through mindfulness skills practice empathy training, behavioral techniques, and values clarification.
25 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We approach anger as meaningful information—not a flaw or failure. Many individuals seeking anger management are carrying chronic stress, unresolved trauma, systemic pressure, or learned survival responses that show up as irritability, emotional reactivity, or explosive anger. Our work focuses on understanding the root causes of anger and transforming it into healthier, more effective expression.
We support adults, adolescents, and families in developing emotional regulation, impulse control, and communication skills, using trauma-informed and culturally responsive approaches. Clients learn how to recognize triggers, interrupt escalation cycles, and express boundaries and needs without shame or harm to themselves or others.
Anger management at Full Being Services is not about suppressing emotions—it’s about building insight, accountability, and sustainable coping strategies that support healthier relationships, personal growth, and long-term well-being.
15 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Megan Shurtleff
Counselor/Therapist, LSW
Managing your anger is a process but is absolutely possible. With consistent therapy we will find where your anger stems from. Once you have an understanding of the trauma that made this condition possible, we can come up with alternate ways to handle situations that have angered you in the past and put a plan in place going forward.
6 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Wellness Hills Mental Health Treatment New Jersey
Treatment Center
Wellness Hills offers treatment for anger management focused on emotional regulation, trigger awareness, communication skills, and healthier responses to stress and frustration. Treatment may include evidence-based therapy, coping skills training, and individualized strategies to improve relationships, daily functioning, and conflict management.
1 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Struggling to control your temper or feeling overwhelmed by frustration? Our anger management therapy helps you identify triggers, manage emotional responses, and build healthier communication skills. Through evidence-based strategies, you’ll learn to stay calm under pressure and express yourself with clarity and control. Sessions are available online for clients throughout New Jersey.
17 Years Experience
Online in Florham Park, NJ (Online Only)
Anger Mgmt
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Florham Park, NJ (Online Only)
Anger Mgmt
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Does your anger seem to show up before you even realize what's happening? Maybe you're snapping at loved ones, feeling constantly irritable, or overwhelmed by frustration. Rather than trying to suppress or control your anger, we'll work together to understand what it's protecting and what it may be trying to communicate, creating space for lasting change rather than temporary relief.
4 Years Experience
Online in Florham Park, NJ (Online Only)
Anger Mgmt
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients understand the root causes of anger, develop healthy coping strategies, and build skills to manage emotions and respond in more constructive ways.
4 Years Experience
Online in Florham Park, NJ (Online Only)
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Alexander Beznes
Licensed Clinical Social Worker, LCSW
Anger is a double-edged sword in that it can be both clarifying and corrosive. What may have once been an important tool to keep you safe may now be wreaking havoc in your relationships. I hope to understand the root of your anger and what it could be telling you about the circumstances of your life. Ultimately, I want to help you channel your anger and find healthy expression for valid feelings.
13 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Anger is not the problem. How it gets expressed, and what it costs you, often is. For many men, anger shows up as the most visible symptom of something deeper: chronic stress, unmet expectations, feelings of disrespect, or years of pushing things down without a real outlet. It can damage relationships, create problems at work, and leave you feeling like you are not in control of yourself.
Therapy for anger management is not about learning to suppress what you feel. It is about understanding where it comes from, recognizing the patterns that escalate it, and building the skills to respond rather than react. We look at triggers, physical cues, communication habits, and the beliefs underneath the behavior.
My approach is direct and practical. We identify what is actually driving the anger, develop concrete strategies for managing it in real time, and work on the relationship and communication patterns that tend to make things worse. Clients leave sessions with tools they can actually use, not just insight about why they struggle.
If anger is affecting your relationships, your career, or your sense of who you are, this work can help. I invite you to schedule a free 15-minute consultation to talk about what you are dealing with and whether we might be a good fit.
10 Years Experience
Online in Florham Park, NJ
Anger Mgmt
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Anger in men is often a signal, not the root problem. I work with men whose anger shows up as irritability, outbursts, shutdown, or relational damage—often tied to stress, trauma, shame, or long-standing emotional suppression. Therapy focuses on understanding what’s driving the anger, strengthening emotional regulation, and building control that holds under pressure. This is results-oriented work—not generic coping strategies.
15 Years Experience
Online in Florham Park, NJ
Anger Management therapists in Florham Park, New Jersey Statistics
Anger Management therapists in Florham Park, New Jersey average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (93%), and Depression (91%).
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 49% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 93% | Anxiety or Fears |
| 91% | Depression |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Social Anxiety |