Online Self Esteem therapists in Holmdel, New Jersey NJ
We are proud to feature top rated online Self Esteem therapists in Holmdel. We encourage you to review each profile to find your best match.
Self Esteem
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Holmdel, NJ
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Dr. David Leibovitz
Psychologist, Psy.D.
Self esteem is so important as it often affects our emotions and informs the choices we make in our lives. Many people buy into negative and often destructive critical thoughts about themselves. In cognitive behavioral therapy, we help you beak free from buying your overly judgmental thoughts as facts, so that you can see your true self and be free to pursue a life of joy and meaning.
25 Years Experience
Online in Holmdel, NJ
Self Esteem
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients build confidence, overcome self-doubt, and develop a stronger, more compassionate sense of self.
4 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I support clients who struggle with self-esteem, self-doubt, and a persistent sense of not feeling “enough,” even when life looks stable or successful on the outside. Many of the clients I work with are high-achieving, thoughtful, and capable individuals who have learned to be self-critical in order to succeed, but find that inner voice of criticism difficult to turn off.
Low self-esteem can show up in many ways- difficulty trusting yourself, second-guessing decisions, people-pleasing, comparing yourself to others, or feeling undeserving of rest, success, or healthy relationships. Over time, these patterns can shape how you see yourself and how you move through the world.
In therapy, we work together to understand where these beliefs came from, including past experiences, family dynamics, cultural expectations, and internalized messages about worth and value. Alongside this deeper exploration, we also focus on building practical tools to challenge self-critical thoughts and create new, more balanced ways of relating to yourself.
My goal is to help you develop a stronger, more compassionate relationship with yourself- one where your worth is not dependent on performance, approval, or productivity, but rooted in a more stable and grounded sense of who you are.
10 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
Online in Holmdel, NJ
Self Esteem
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
The way we view ourselves impacts every aspect of our lives, including relationships, career success, decision-making, and emotional well-being. Low self-esteem can contribute to anxiety, depression, self-doubt, and difficulty setting healthy boundaries. Therapy can help you recognize your strengths, challenge negative self-talk, build confidence, and develop a healthier relationship with yourself so that you can move through life with greater self-assurance and resilience.
16 Years Experience
Online in Holmdel, NJ
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
Online in Holmdel, NJ
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Christina Song
Marriage and Family Therapist, LMFT-S
I work with individuals seeking to build self-esteem from a trauma-informed and relational perspective. Low self-esteem often develops in response to invalidation, relational stress, or chronic pressure to meet others’ expectations, rather than reflecting inherent worth. In therapy, we explore the origins of self-critical patterns, the ways you may have adapted to survive, and how these patterns show up in relationships, work, and self-care.
Our work focuses on cultivating self-compassion, strengthening boundaries, and reconnecting with your values and strengths. Therapy becomes a space to practice self-trust, challenge internalized messages, and develop sustainable ways of relating to yourself that honor your inherent dignity and resilience.
10 Years Experience
Online in Holmdel, NJ
Self Esteem
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with self-esteem issues and the challenges that this can lead to in their mood, relationships, sense of competence at school or work, and sense of identity. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Holmdel, NJ
Self Esteem
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.
27 Years Experience
Online in Holmdel, NJ
Self Esteem
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals understand and shift the internal narratives that shape self-esteem. My mission is to support clients in developing self-awareness, self-acceptance, and healthier self-talk so they can move through life with greater confidence and emotional resilience.
23 Years Experience
Online in Holmdel, NJ
Self Esteem
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.
7 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Do you love yourself? If we can’t love ourselves how can others love us?
24 Years Experience
Online in Holmdel, NJ
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Amy Look
Psychologist, PhD, LP
Do you feel guilty when you put yourself first? Worried that expressing your needs will make others think you're selfish? You're not alone. Together, we'll explore where these patterns come from and use evidence-based strategies to help you identify your needs, set healthy boundaries, and care for your self without guilt. If you're ready to make yourself a priority, reach out by phone or message. You deserve support.
7 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem
Celine Linley
Hypnotherapist, Certified Hypnotherapist
The end of a marriage or break up can leave you questioning your worth, your judgment, even how you see yourself in the mirror, sometimes all at once. I work with women in that place, feeling shaken and unsure of themselves after a season that tested everything.
1 Years Experience
Online in Holmdel, NJ (Online Only)
Self Esteem therapists in Holmdel, New Jersey Statistics
Self Esteem therapists in Holmdel, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 64% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |