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Online Highly Sensitive Person therapists in Montclair, NJ

We are proud to feature top rated online Highly Sensitive Person therapists in Montclair. We encourage you to review each profile to find your best match.
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Greenwich, Connecticut therapist: Allison Falzone, therapist
HSP

Allison Falzone

Therapist, LMSW
Highly sensitive people often experience the world intensely, noticing subtleties, processing emotions deeply, and becoming overwhelmed more easily by stress or overstimulation. Influenced by the work of Dr. Elaine Aron, I help clients better understand their sensitivity and develop strategies that support emotional balance without suppressing who they are. Sensitivity can become a strength when approached with greater awareness and self-compassion.  
4 Years Experience
Online in Montclair, NJ
Encino, California therapist: Sam Naimi, licensed clinical social worker
HSP

Sam Naimi

Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.  
8 Years Experience
Online in Montclair, NJ
Moraine, Ohio therapist: Seven Hills Psychology, psychologist
HSP

Seven Hills Psychology

Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'  
18 Years Experience
Online in Montclair, NJ
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Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
HSP

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Montclair, NJ
San Antonio, Texas therapist: Christina Song, marriage and family therapist
HSP

Christina Song

Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted. In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.  
10 Years Experience
Online in Montclair, NJ
Studio City, California therapist: Dr. George Lough, psychologist
HSP

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.  
48 Years Experience
Online in Montclair, NJ (Online Only)
Saint Louis, Missouri therapist: Debra Zand, psychologist
HSP

Debra Zand

Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.  
26 Years Experience
Online in Montclair, NJ
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Montclair, NJ (Online Only)
White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
HSP

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.  
4 Years Experience
Online in Montclair, NJ (Online Only)
Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
HSP

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
Psychotherapy and EMDR can help you to validate your own feelings and experience. This involves recognizing and accepting your emotions without judgment and understanding that your reactions are legitimate, especially in the context of abusive dynamics.  
37 Years Experience
Online in Montclair, NJ
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
HSP

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I support highly sensitive individuals who experience emotions deeply and may feel overwhelmed by stress, environments, or relationships. Sensitivity is a strength, but it can also create emotional exhaustion. Therapy helps you develop emotional regulation, boundaries, and self-understanding so you can function with greater balance and confidence.  
3 Years Experience
Online in Montclair, NJ (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
HSP

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline works with highly sensitive individuals to better manage emotional intensity, overstimulation, self-criticism, and interpersonal stress.  
10 Years Experience
Online in Montclair, NJ
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
HSP

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.  
7 Years Experience
Online in Montclair, NJ (Online Only)
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
HSP

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
A highly sensitive person is a client who needs a special approach to feel accepted and understood. I will work patiently and caringly with these clients in a way that serves them best, which may mean working with a prescribing provider as well.  
27 Years Experience
Online in Montclair, NJ
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
HSP

Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
19 Years Experience
Online in Montclair, NJ (Online Only)
Philadelphia, Pennsylvania therapist: Shira Collings, licensed professional counselor
HSP

Shira Collings

Licensed Professional Counselor, MS, LPC
I support highly sensitive people in navigating a world that can often feel overwhelming. Together, we create a gentle, grounded space to explore emotions, build resilience, and honor sensitivity as a strength rather than a flaw. My approach is validating, empowering, and attuned to the depth and nuance that sensitivity brings.  
6 Years Experience
Online in Montclair, NJ (Online Only)
New York City, New York therapist: Ren Lee, licensed clinical social worker
HSP

Ren Lee

Licensed Clinical Social Worker, LCSW
I work with many neurodivergent clients, whether you are formally diagnosed, self-diagnosed, or exploring what it means to be a Highly Sensitive Person. I am here to work with you to better understand how HSP informs how you navigate the world, how to come up with tools and skills to navigate HSP, and how it impacts your relationships, career, and functioning.  
6 Years Experience
Online in Montclair, NJ (Online Only)
 therapist: April Bieber, licensed professional counselor
HSP

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.  
17 Years Experience
Online in Montclair, NJ (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
HSP

Dr. Jenny Shields

Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable. But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough. Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.  
12 Years Experience
Online in Montclair, NJ
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
HSP

Dr. Colby Cohen-Archer

Psychologist, PhD
Do you turn down lights, pick clothes by how they feel, have trouble staying places with strong smells, or wish you could turn down the volume everywhere you go? Does it seem like you feel every emotion more quickly and intensely than others? Do you know what others around you are feeling before they even seem to know themselves? It is exhausting to feel like every sensation and every emotion is raw and open, and can make navigating relationships and boundaries challenging. With understanding and compassion we can work together to help you understand your sensitivity, manage overwhelm, and build confidence while honoring your unique strengths and needs.  
28 Years Experience
Online in Montclair, NJ

Highly Sensitive Person therapists in Montclair, New Jersey Statistics

Highly Sensitive Person therapists in Montclair, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Stress (92%), and Anxiety or Fears (86%).

Average years in practice

16 Years Experience

Average cost per session

$206

Gender ID

70% Female
21% Male
7% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

100% Highly Sensitive Person
92% Stress
86% Anxiety or Fears
81% Depression
76% Self Esteem
73% Loss or Grief
73% Trauma and PTSD

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