Online Life Coaching therapists in Montclair, New Jersey NJ

Life coaching is about more than goal-setting—it’s about aligning your personal and professional life with your values, strengths, and vision for the future. We work with individuals navigating transitions, career decisions, personal growth, leadership challenges, or the desire to create more balance and fulfillment. Our approach is holistic, trauma-informed, and culturally responsive, helping clients clarify priorities, strengthen self-awareness, and develop actionable strategies that honor their unique circumstances. Whether you’re seeking to enhance confidence, improve productivity, navigate change, or deepen purpose, life coaching provides structured support, accountability, and insight. Life coaching at Full Being Services empowers you to take intentional steps toward a life that feels authentic, sustainable, and fully aligned with who you are and who you want to become.  

I help individuals gain clarity, set meaningful goals, and create actionable steps toward the life they want. Through a supportive and strengths-based approach, we focus on personal growth, motivation, confidence, and accountability. Life coaching sessions are forward-focused and designed to help clients overcome obstacles, build momentum, and achieve lasting personal and professional change.  

ife coaching and psychotherapy are not the same thing — and working with a licensed clinical psychologist who understands both gives you a distinct advantage. As a licensed clinical psychologist with 20+ years of experience, I offer psychology-informed life coaching for adults and professionals navigating career transitions, personal growth, goal setting, executive coaching, and life purpose exploration. Using evidence-based strategies, cognitive-behavioral techniques, and solution-focused intervention, I help clients gain clarity, build momentum, and create meaningful, sustainable change in both their personal and professional lives. Telehealth life coaching available across 40+ states.  

Let us help in identifying and breaking through barriers to your passion in life and to reaching your true potential. Whether you would like to work on relationships, school, career/success paths, and much more, we are here to assist you.  

Through a five-step process called The Life Audit, I empower women to get unstuck, find clarity, and pursue their goals with inspired action! This process will guide you through personal and professional challenges like divorce, career transitions, post-graduate plans, or starting a business. Investing in your growth is the most sensible investment. Partnering with me will give you the evidence-based tools, support, and accountability to overcome emotional obstacles and take control of your life. Together, we can help you achieve your goals, pursue your passion, and live an authentically abundant life!   

While my work is psychotherapy, many men seek therapy for performance, direction, and personal growth rather than crisis alone. I help high-achieving men clarify goals, remove internal obstacles, and build discipline and alignment across work, relationships, and personal life. This is structured, psychologically informed work—not motivational coaching or TikTok advice.  

I incorporate monthly themes and exercises into my practice to help you parse out the year into manageable stretches of time. Each month has a suggested focus and accompanying prompts meant to encourage insight. My goal is to help you nurture multiple areas of your life and avoid common pitfalls. I believe that engaging in multiple disciplines in our life helps us heal and become more confident and complete versions of ourselves.  

We offer life coaching services.  

Some of my clients come to me feeling stuck in life after divorce, not lost exactly, but not fully themselves either. It's less about needing a plan and more about sensing there's a bigger, more expanded version of you waiting on the other side of this chapter. I work with women at that crossroads, ready to move forward but unsure why they still feel stuck even when they know what they "should" do. My work focuses on closing the gap between the person you're being and the person you're capable of embodying, by shifting things at the identity level and the behavior level.  

Life doesn’t come with a roadmap, and sometimes we all need support finding clarity, direction, and motivation. Our life coaching services are designed to help clients identify goals, overcome barriers, and take practical steps toward meaningful change. At PsychWorks Clinic, our coaches blend psychological insight with action-oriented strategies — helping you strengthen confidence, improve relationships, and create balance in your personal and professional life. Whether you’re navigating a transition, seeking purpose, or working toward personal growth, we partner with you to turn intention into progress and progress into lasting transformation.  

We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  

There are points in our lives when we need the space to reflect on our choices and possibilities. Therapy can be this place. Therapy can help you choose what is right for you and your unique personality. The Myers-Briggs Type Indicator, with which I have had much experience, can help you understand your individual personality and what life choices might best suit your personality.  

I have started a couple of treatment centers with 150 employees and have mentored many employees, parents, middle school and high school students. This is one of my favorite areas of treatment since it is growth oriented, coaching & mentoring about real-world life challenges and solution focused. I have been coaching in one form or another for over 30 years. Being a PhD Licensed Psychologist is a game changer when it comes to helping clients see the big picture and helping to guide them in their life journey.  

Everyone can use a life coach to help learn other perspectives, clarify life's goals and objectives, improve functioning in relationships and careers, and improve problem solving skills.  

Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel. For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling. And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey. Well, that's the hope, anyway!  

Life coaching has been my forte. All my clients are thriving and they are on the way to achieve their health, career, professional, relationship goals. Julien Moe is a multilingual Fulbright Scholar life coach, and a certified clinical hypnotherapist who specializes in helping others heal from codependency, narcissistic abuse, emotional neglect, psychological invisibility, and alike. His coaching practice is founded upon the idea that all dysfunctional relationships with Self, and or with others, are the results of the thoughts beliefs and behaviors inaccurately or falsely impacted by psychodynamic experiences. "I Will Help You: • Enhance confidence, self-esteem and well-being • Improve the quality of your life • Reduce stress, increase productivity, develop peace of mind • Get more energy, time, passion and focus • Take control of daily stressful issues • Reach your potential and academic, social and professional goals • Love your work • Have lasting relationships • Personal freedom • Find and sustain personal, academic and professional success, wealth and happiness Your First Session will be a 60-minute formal assessment during which I will explore all areas of your life (relationships, dating, career, fun & recreation, money, friends, family, personal development & growth) I will help you discover what your satisfaction level is right now and where you want to be, examine your values (what is important to you right now), I will learn what's been getting in the way. I will examine your thought processes and look for any limiting beliefs, assumptions, harmful patterns of thinking. I will get your questions answered in person." Life coaching is an action-oriented and solution-based approach where you are not just listened to but offered effective solutions to help you reach your academic, dating, social or professional goals in time. Through the coaching conversations, exercises, various tools and techniques, reflection, powerful questioning and inquiry you develop the self-confidence to be able to live a happy life but to thrive on the right track. We won't look at your past and why you got to this place but instead we will focus on how you can make it better. Looking back at your life will be a place where you no longer judge yourself for past mistakes (which holds many individuals back) but discover how to reflect and learn from your actions and experiences so you are experiencing an action-learning-growth cycle. We all have enough negativity in our lives, often, leading to great anxiety and fear. These harmful thoughts and feelings can prevent forward motion. Life coaching is based on positive psychology. You will learn to recognize unhealthy thought patterns that hold you back and use your strengths to reach your goals. We will focus on moving you forward with an emphasis on having a positive, healthy and focused head space. Book Your Session Today, by calling 212-814-9527 We will work from the inside-out. We will explore your values; who you really are and what is right for you - not just what you were told was right but what you really want out of your life. Looking at this, along with exploring what challenges get in the way, you will begin to create the life of your dreams. This is when you will begin to truly live authentically and find fulfillment and satisfaction in the life you have created. Life coaching helps people create changes that will lead to the results they would like. It helps clients discover, clarify and align with what they want to attain. Life coaching can address many different areas in a clients life. It can be used to help with short term or long term projects. Clients are able to set better goals and reach those goals. In explaining life coaching, sometimes it helps to explain what coaching is not. It is not psychotherapy, counseling, mentoring or consulting. However, there are some similarities. We will not look at your past but your future. It is not about me telling you what to do. How many times have you been lectured or told what to do? and did you find it motivating? Coaching is about your agenda. You decide what you want to cover and when to stop. You will find the right answers for you. However, I may guide you through my questioning and re-framing to find new choices and healthier perspectives. Coaching is about using some incredible tools and techniques to help you learn how to get what you want. ********** Why Does Life Coaching Work? When you buy a new car most people spend a lot of time and energy doing research. They must compare cars to decide which car meets their specific needs. Therefore, they must know what is important to them and what car will supply these needs. They check out the features and decide what they need. They also shop around to find the best deal. Your life and your mind deserve the same attention that you would put into buying a car. Unfortunately, we were not born knowing how to get the most out of our lives. Most of us walk around blindly hoping we will get it right. Coaching gives you the power to be an active creator of your life. Coaching provides structure, support and a tool belt of tools to help you learn how to do this yourself. A good coach is one who teaches you how to coach yourself. My clients often describe coaching as a life altering choice and as one of the best decisions they have ever made. ******* What are the Benefits of Life Coaching? • Help people set better goals and reach those goals • Build self-confidence • Have someone champion, believe in and motivate you • Find time and energy for the important areas in your life • Become the leader in your life • Finding fulfillment and life satisfaction • Leading a balanced healthy life • Reframing harmful perspectives • Expanding choices • A safe person/place to explore your life • Provides openness and space needed for the journey of change To book a session, please text or call 212-814-9527  

Dr. Spada can support you as a life coach in working through any stress you are experiencing and she can help catapult your personal growth and achievement.  

Life transitions and personal challenges can leave you feeling stuck or unsure of your next steps. I work with individuals who want clarity, direction, and motivation to move forward with intention. Through a goal-focused and supportive approach, life coaching helps you identify obstacles, build confidence, and create actionable plans aligned with the life you want to live.  

I provide life coaching support for individuals seeking clarity, direction, and personal growth. Coaching focuses on strengthening self-awareness, overcoming internal barriers, and aligning your actions with your goals and values. This work supports meaningful progress, confidence, and long-term personal development.  

Madeline helps clients identify personal goals, overcome obstacles, build confidence, and create meaningful changes aligned with their values.