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Online Social Anxiety therapists in Rockaway, NJ

We are proud to feature top rated online Social Anxiety therapists in Rockaway. We encourage you to review each profile to find your best match.
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Little Rock, Arkansas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
15 Years Experience
Online in Rockaway, NJ (Online Only)
Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Social Anxiety

Brielle Layden

Marriage and Family Therapist, LMFT
Social Anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are worthy of. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense or, you are simply struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.  
11 Years Experience
Online in Rockaway, NJ
East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
Social Anxiety

Robert Zambrano, Psy.D

Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.  
18 Years Experience
Online in Rockaway, NJ
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Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Social Anxiety

Barry Lipscomb

Hypnotherapist, CHT
Hypnotherapy sessions work at the subconscious level where patterns of social anxiety originate enabling us to shift them at their source for profound and lasting change leaving you more comfortable and at ease in social settings.  
6 Years Experience
Online in Rockaway, NJ
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Social Anxiety

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.  
3 Years Experience
Online in Rockaway, NJ (Online Only)
Moraine, Ohio therapist: Seven Hills Psychology, psychologist
Social Anxiety

Seven Hills Psychology

Psychologist, Psychologist
We offer treatment for individuals who experience social anxiety.  
18 Years Experience
Online in Rockaway, NJ
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Social Anxiety

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Social Anxiety: Therapy for social anxiety builds confidence & equips clients with strategies to navigate social interactions comfortably.  
11 Years Experience
Online in Rockaway, NJ
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
Social Anxiety

Institute for Personal Growth

Licensed Clinical Social Worker
Anxiety takes many forms, with social anxiety being one of the most common. Whether you feel uncomfortable in crowds, struggle with public speaking, find it hard to leave the house, or experience similar challenges, social anxiety can interfere with enjoying life, succeeding at work, meeting new people, and overall quality of life. We’re here to help you understand it and find effective solutions.  
43 Years Experience
Online in Rockaway, NJ
New York City, New York therapist: Erikka Cole, counselor/therapist
Social Anxiety

Erikka Cole

Counselor/Therapist, LMHC-D
Social anxiety is more than shyness. It's the mental rehearsal before every conversation, the replay after, and the exhaustion of performing normalcy while dreading what people think. We work with people who are tired of letting anxiety run the show, helping them build confidence, quiet the self-criticism, and start engaging with the world in a way that feels more like them.  
8 Years Experience
Online in Rockaway, NJ (Online Only)
Cherry Hill, New Jersey therapist: Tiyahna M, licensed professional counselor
Social Anxiety

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
With therapy my clients have been able to take on the hardest tasks of life with confidence. My use of theories range in degree in order to help clients put as many tools as possible in their "mental tool box".  
8 Years Experience
Online in Rockaway, NJ (Online Only)
Virginia Beach, Virginia therapist: Dr. Allison Williams, psychologist
Social Anxiety

Dr. Allison Williams

Psychologist, Psy.D.
I provide virtual services to those who may self-identify as socially anxious. If you often feel stuck between wanting to feel seen and wanting to remain invisible, I'd love to help you explore and navigate relationships. Working with me on this concern will likely involve some education and skill-building, exposures or "risk-taking," and some humor to take the edge off. Clients often also have dating-related concerns or inexperience, which I welcome.  
10 Years Experience
Online in Rockaway, NJ (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Rockaway, NJ (Online Only)
Evesham, New Jersey therapist: Dr. David Leibovitz, psychologist
Social Anxiety

Dr. David Leibovitz

Psychologist, Psy.D.
Sometimes we have a tendency to withdraw from potentially fulfilling portions of life, all in the name of staying safe from discomfort and potential failure/rejection. Let us help you to discover your barriers to social connection and relationships, and to work through them together utilizing cognitive behavioral therapy skills. It’s time to get out of your own head and back into your life - the life that’s fulfilling and meaningful.  
25 Years Experience
Online in Rockaway, NJ
Amarillo, Texas therapist: Phillip Thomas Stepka, PsyD., psychologist
Social Anxiety

Phillip Thomas Stepka, PsyD.

Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.  
15 Years Experience
Online in Rockaway, NJ (Online Only)
Hoboken, New Jersey therapist: Center for Specialized Psychology, psychologist
Social Anxiety

Center for Specialized Psychology

Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing social anxiety, through understanding the underlying causes of social anxiety and acquiring skills for managing such anxiety in social settings. Sometimes this include ERP, as well as CBT.  
9 Years Experience
Online in Rockaway, NJ
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Social Anxiety

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If social situations feel exhausting, awkward, or downright terrifying — you’re not alone. We help teens and adults build confidence, self-trust, and communication tools so they can feel more grounded in relationships and social spaces. Therapy can help you go from avoiding connection to actually enjoying it (yes, really).  
8 Years Experience
Online in Rockaway, NJ
Yardley, Pennsylvania therapist: Peter D. Ruffini, licensed professional counselor
Social Anxiety

Peter D. Ruffini

Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Social anxiety is more than shyness—it’s the persistent fear of judgment, exposure, or saying the wrong thing that leads to avoidance, over-monitoring, or withdrawal. Many high-functioning men manage work and responsibilities well while quietly avoiding social situations, speaking up, or forming deeper connections. Therapy for social anxiety focuses on reducing threat sensitivity, unlearning self-critical patterns, and building steady confidence in real-world interactions. With structured, evidence-based work, men learn to engage socially without overthinking, regain ease around others, and show up more fully in professional and personal settings.  
15 Years Experience
Online in Rockaway, NJ
Chester, New Jersey therapist: Wellness Hills Mental Health Treatment New Jersey, treatment center
Social Anxiety

Wellness Hills Mental Health Treatment New Jersey

Treatment Center
Wellness Hills provides social anxiety treatment in NJ for fear of judgment, embarrassment, or being noticed, which can lead to avoidance of work, school, dating, or social situations. Treatment may include CBT-based strategies, skills for reducing safety behaviors, and gradual exposure practice to rebuild confidence.  
1 Years Experience
Online in Rockaway, NJ
Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
Social Anxiety

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
Social anxiety can make your world feel smaller than it should be. Psychotherapy can help you to quiet the 'mental noise' of overthinking so you can stop performing and start feeling like yourself again.  
37 Years Experience
Online in Rockaway, NJ
Paoli, Pennsylvania therapist: Evolve Counseling Services, counselor/therapist
Social Anxiety

Evolve Counseling Services

Counselor/Therapist, LCSW, CEDS-C, LPC
We work with individuals who feel overwhelmed or fearful in social situations, helping them build confidence and reduce avoidance. Treatment focuses on developing practical skills to navigate interactions with greater ease.  
7 Years Experience
Online in Rockaway, NJ

Social Anxiety therapists in Rockaway, New Jersey Statistics

Social Anxiety therapists in Rockaway, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).

Average years in practice

16 Years Experience

Average cost per session

$207

Gender ID

61% Female
35% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
85% Depression
82% Stress
75% Self Esteem
63% Trauma and PTSD
60% Loss or Grief

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