Online Self Esteem therapists in Spotswood, New Jersey NJ
We are proud to feature top rated online Self Esteem therapists in Spotswood. We encourage you to review each profile to find your best match.
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
Online in Spotswood, NJ
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
If you are experiencing difficulty with self-esteem or self-love I can offer you tools, resources, and support needed to help you grow in those areas. Self-love is often overlooked but it is incredibly important. In therapy, we will uncover the reasons that may lay beneath the surface and fuel your low self-esteem. We will then work on rebuilding and recreating a new narrative that affirms your true identity, value and worth.
16 Years Experience
Online in Spotswood, NJ
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.
27 Years Experience
Online in Spotswood, NJ
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
Online in Spotswood, NJ
New Path Therapy
Licensed Professional Counselor
Our therapists help individuals build a stronger sense of self-worth, confidence, and personal empowerment. Low self-esteem can impact all areas of life, from relationships and career to overall happiness and well-being. Our approach focuses on helping clients identify and challenge negative thought patterns, heal past wounds, and develop a more compassionate and balanced self-view. Through evidence-based therapies like cognitive-behavioral therapy (CBT), mindfulness, and self-compassion techniques, we guide individuals in strengthening their inner resilience and embracing their authentic selves. We help clients cultivate a positive self-image, increase self-acceptance, and foster the confidence they need to live a fulfilling and empowered life.
16 Years Experience
Online in Spotswood, NJ (Online Only)
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on increasing self-esteem and gaining insight into why they are struggling with low self-esteem to begin with.
9 Years Experience
Online in Spotswood, NJ
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we help individuals build a stronger, healthier sense of self-worth and confidence. Low self-esteem often develops from past experiences, trauma, societal pressures, or internalized messages that undermine one’s value. Our approach is trauma-informed, culturally responsive, and centered on helping clients recognize their inherent strengths, resilience, and potential.
We work with adults, adolescents, and young adults to challenge negative self-beliefs, develop self-compassion, and cultivate authentic self-expression. Therapy focuses on practical strategies for assertiveness, boundary-setting, decision-making, and personal growth—supporting clients in feeling empowered both internally and in their relationships and environments.
Self-esteem counseling at Full Being Services is about more than confidence—it’s about fostering a sustainable sense of worth and agency, so you can navigate life with clarity, resilience, and self-respect.
15 Years Experience
Online in Spotswood, NJ
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Many researchers believe that self-esteem and feelings of shame are shaped early in life—often long before we’re fully aware of them. When we’ve internalized shame, it can impact how we interpret the world around us. Even neutral or positive social or work interactions can feel threatening, confusing, or rejecting. Over time, this can create a painful cycle of self-doubt, anxiety, and disconnection.
Low self-esteem and chronic shame can deeply affect how you see yourself and relate to others. But the good news is: these patterns can be understood, challenged, and changed.
In therapy, we’ll work together to explore the roots of these feelings and begin to shift the way you relate to yourself. Psychotherapy can help you build the tools to regulate stress, quiet your inner critic, and create more balanced, compassionate self-awareness.
You deserve to feel worthy, confident, and connected. Healing starts with understanding—and grows through kindness, courage, and support.
Please visit my website lhorowitz.com to learn more about the way that I work.
37 Years Experience
Online in Spotswood, NJ
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals understand and shift the internal narratives that shape self-esteem. My mission is to support clients in developing self-awareness, self-acceptance, and healthier self-talk so they can move through life with greater confidence and emotional resilience.
23 Years Experience
Online in Spotswood, NJ
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals strengthen self-esteem, self-confidence, and identity. Low self-esteem often develops through relational experiences and internalized beliefs. Therapy focuses on building self-trust, emotional resilience, and a more supportive relationship with yourself.
3 Years Experience
Online in Spotswood, NJ (Online Only)
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Our self-esteem services are designed to help individuals build confidence, overcome self-doubt, and develop a positive sense of self-worth. Through supportive counseling and proven techniques, we guide clients in identifying negative thought patterns, embracing their strengths, and cultivating a healthy self-image. Whether you're navigating personal or professional challenges, we’re here to empower you to thrive and achieve your fullest potential.
9 Years Experience
Online in Spotswood, NJ (Online Only)
Yaffa Dyckman
Licensed Clinical Social Worker, LCSW
Positive self esteem can feel so out of reach sometimes. Negative self talk is so painful and common, and yet we can still feel so alone in it. I have seen great results using psychodynamic therapy and EMDR in this work. You can develop a more compassionate inner voice. You can start feeling better about yourself.
16 Years Experience
Online in Spotswood, NJ
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you're struggling with low self-esteem, self-doubt, and persistent negative self-perceptions, we can help. Our providers are trained to help you identify and shift unhelpful thought patterns, strengthen self-compassion, and build a more balanced and realistic sense of self-worth. Through evidence-based strategies, you'll learn to challenge inner criticism, develop healthier self-talk, and engage more confidently in relationships, work, and daily life. Our goal is to help you develop greater emotional resilience, authenticity, and a more stable and positive sense of self.
7 Years Experience
Online in Spotswood, NJ (Online Only)
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
The way we view ourselves impacts every aspect of our lives, including relationships, career success, decision-making, and emotional well-being. Low self-esteem can contribute to anxiety, depression, self-doubt, and difficulty setting healthy boundaries. Therapy can help you recognize your strengths, challenge negative self-talk, build confidence, and develop a healthier relationship with yourself so that you can move through life with greater self-assurance and resilience.
16 Years Experience
Online in Spotswood, NJ
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
Online in Spotswood, NJ
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.
11 Years Experience
Online in Spotswood, NJ (Online Only)
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Spotswood, NJ (Online Only)
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
5 Years Experience
Online in Spotswood, NJ
Dr. Kelsi Clayson
Psychologist, Psy.D.
Struggling with self-esteem can feel like carrying around a quiet but persistent voice that tells you you’re not good enough, no matter how much you accomplish or how hard you try. It might show up as self-doubt in relationships, difficulty asserting your needs, or constantly comparing yourself to others. Maybe you find yourself replaying past mistakes or feeling like you have to prove your worth to those around you. Over time, these patterns can take a toll on your confidence and hold you back from fully embracing your life.
Building self-esteem isn’t about striving for perfection—it’s about changing the way you see yourself, learning to challenge self-criticism, and developing a more compassionate, confident inner voice. Together, we’ll work to uncover the beliefs that have shaped your self-perception, recognize the strengths that already exist within you, and help you move toward a sense of self-worth that isn’t dependent on external validation. You deserve to feel comfortable in your own skin, trust in your abilities, and advocate for yourself with confidence.
8 Years Experience
Online in Spotswood, NJ
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
It is possible to feel good about yourself, to say no, to feel accepted and not be taken advantage of. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
8 Years Experience
Online in Spotswood, NJ (Online Only)
Self Esteem therapists in Spotswood, New Jersey Statistics
Self Esteem therapists in Spotswood, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 84% | Depression |
| 78% | Stress |
| 64% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |