Online Anxiety therapists in Thornton, New South Wales NSW, Australia AU
We are proud to feature top rated online Anxiety therapists in Thornton. We encourage you to review each profile to find your best match.
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Anxiety is a persistent feeling of worry, tension, or unease that can show up in the mind, body, or both. It may manifest as racing thoughts, muscle tension, trouble sleeping, or a sense that something bad might happen—even when there’s no clear threat.
Fear, on the other hand, is usually a response to a specific, immediate danger—real or perceived. But when fear becomes chronic, or is tied to past experiences or unresolved trauma, it can limit our choices, relationships, and sense of safety in the world.
Both anxiety and fear can be signals—not of something wrong with you—but of something important asking to be understood.
16 Years Experience
Online in Thornton, NSW
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in Thornton, NSW
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in Thornton, NSW
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
As a therapist trained to work with all manner of mental health concerns, a large proportion of my clientele work through their anxiety, fears and concerns with me through their therapy. I work deeply to uncover the cause of your anxiety, fear, concerns or worries, depending upon the depth of your concern and the pervasive nature of your anxiety. I work with breathing techniques, mindfulness, psychodynamic psychotherapy and CBT techniques.
24 Years Experience
Online in Thornton, NSW
Wonderful Mess
Counsellor/Therapist, Master of Social Work, Diploma of Counselling
I don't like using words like "anxiety" because many people don't even know what they experience is anxiety. They rather feel overwhelmed, or use other words. If this is what you are feeling, I am here for you to say you are not crazy, what you feel is valid, and you can get to a point where you are able to live your life with these thoughts, feelings and emotions.
4 Years Experience
Online in Thornton, NSW
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
Online in Thornton, NSW
Kate Reimer - Doongalla Counselling
Counsellor/Therapist, BA (Counselling), PACFA & CCAA Clinical Registered
Anxiety is the brain's way of alerting us to danger (whether real or perceived), but can often inhibit everyday life. Through psychoeducation and self-reflection, Kate helps clients identify their physiological responses to unsettling situations and learn helpful ways of relating with their anxiety.
9 Years Experience
Online in Thornton, NSW
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to gently understand and navigate their anxiety and fears. Together, we explore the thoughts, patterns, and experiences that fuel worry, and I support you in developing practical tools and compassionate strategies to feel more grounded, confident, and in control of your life.
0 Years Experience
Online in Thornton, NSW (Online Only)
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
16 Years Experience
Online in Thornton, NSW
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
Brad at HDH Clinical Hypnotherapy & Counselling offers transformative support for anxiety and fears, leveraging his expertise and empathetic approach to guide clients towards peace and confidence. Specialising in personalised therapy, Brad helps individuals understand and resolve their anxieties, promoting lasting change and emotional resilience.
9 Years Experience
Online in Thornton, NSW
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
26 Years Experience
Online in Thornton, NSW
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
Online in Thornton, NSW
PELLA Wellness.
Registered Psychotherapist, Amanda Guilfoyle. M.Gestalt T. B.SocSci (Couns)
Anxiety is something many people experience across their lifetime . When anxiety starts limiting how you want to live, therapy can be a beneficial way to become aware of how the anxiety came to be. I have worked extensively with individuals experiencing anxiety and helped them to minimise the role it plays in their life . This is done through a process of discovery and learning tools and strategies to use outside the therapy room . I have written and delivered programs for children in schools to reduce anxiety.
11 Years Experience
Online in Thornton, NSW
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Thornton, NSW (Online Only)
Jumping Hurdles Counselling
Counsellor/Therapist, Clinical Supervisor, Master of Counselling
We all are faced with anxiety and fears learning to address the situation and have the ability to challenge them is very helpful. When you are able to face your fears and anxieites you start to take control of your life.
41 Years Experience
Online in Thornton, NSW
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I combine lived experience of overcoming anxiety, with training in developmental, relational, and embodied trauma. Work with me if you believe that anxiety is not just in your head, and if you are looking for a warm approach that considers your experiences as a whole person, how the body can internalise anxiety; and how to address this. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Thornton, NSW
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
I currently run a therapy group on Anxiety at Berkeley Vale Private Hospital and attend to people one on one in private practice to help resolve anxiety and work toward finding the wisdom of peoples anxiety and tapping into that.
17 Years Experience
Online in Thornton, NSW
Body Sense Psychology
Psychologist, Master of Psychology, Bachelor of Arts (Honours Psychology), Certificate in Sexology
Many of my clients deal with general anxieties or specific fears. I use a range of evidence-based approaches that are tailored to your needs and goals. This could include Cognitive Behavioural Therapy, Exposure Therapy, Somatic Therapy, and Acceptance and Commitment Therapy, amongst others. I have extensive experience as a behavioural scientist implementing behavioural change programs, so will work with you to identify strategies, solutions and interventions that work for you to create the change you want to see.
17 Years Experience
Online in Thornton, NSW
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Anxiety can feel overwhelming, exhausting, and at times isolating—but you don’t have to manage it alone. At The Inner Collective, we help you make sense of your anxious thoughts, physical symptoms, and fear-driven behaviours. Using evidence-based approaches like CBT, ACT, and compassion-focused therapy, we work with you to reduce anxiety’s grip and build a greater sense of calm, confidence, and control in your daily life.
10 Years Experience
Online in Thornton, NSW
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We provide support for adults with anxiety, including generalised anxiety, social anxiety, panic, health anxiety, phobias, obsessive-compulsive disorder or trauma related anxiety.
21 Years Experience
Online in Thornton, NSW
Anxiety therapists in Thornton, New South Wales, Australia Statistics
Anxiety therapists in Thornton, New South Wales, Australia average 14 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (76%), and Depression (75%).
Average years in practice
14 Years Experience
Average cost per session
$176
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 75% | Depression |
| 66% | Stress |
| 65% | Self Esteem |
| 57% | Loss or Grief |
| 52% | Social Anxiety |