Online Cognitive Behavioral Therapy (CBT) therapists in Albany, New York NY
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Albany. We encourage you to review each profile to find your best match.
CBT
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group offers online therapy for women who are seeking holistic, trauma-informed support. Our therapists help clients navigate trauma, PTSD, anxiety, depression, panic, grief, relationship wounds, and life transitions through compassionate virtual care. We integrate traditional therapy with mind-body approaches such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation.
6 Years Experience
Online in Albany, NY
CBT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer online therapy sessions meeting via Zoom or over the phone; whichever feels most comfortable for you.
6 Years Experience
Online in Albany, NY (Online Only)
CBT
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
LSP offers both in-person and virtual sessions for adult individuals and couples. We are in-network with Aetna, Cigna & Anthem BCBS. We offer sliding scale affordable rates as well.
6 Years Experience
Online in Albany, NY
CBT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Albany, NY (Online Only)
CBT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and on-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Albany, NY
CBT
Under The Tree Counseling
Life Coach
Technology has changed so much over the last few years! Telehealth has allowed patients to feel free, yet still get the treatment needed for success. Telehealth provides the patient with flexibility, autonomy and unlimited opportunities for growth all at the comfort of their home
10 Years Experience
Online in Albany, NY (Online Only)
CBT
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
I specialize in maternal and paternal mental health, women's issues and College/Graduate School/Early Career transitions. I work with adults of all ages,who are struggling with balancing all the demands on their time and energy, trying to reconcile the different facets of their identity, and who are experiencing mental health challenges as a result. I have advanced training in perinatal ("surrounding birth") mental health, including decisions around family building, trying to conceive, infertility, pregnancy, loss and postpartum issues, as well as surviving the ongoing and relentless experience of being a parent in today's chaotic and sometimes scary world. My work with young adults focuses on identifying core values and addressing the roadblocks that interfere with creating a life that is aligned with those values. Regardless of diagnosis or stage of life, I use a variety of therapy techniques, both structured and open-ended, to address symptoms of depression and anxiety, help clients foster and grow their support networks, manage challenges in their peer, romantic, familial and professional relationships, and learn how to set healthy boundaries in different areas of their lives.
13 Years Experience
Online in Albany, NY (Online Only)
CBT
Taylor Lee
Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Hello! Congratulations on taking the first step in seeking to become your most authentic you. I am a grounded, deeply empathetic therapist who helps clients untangle the big questions of identity, belonging, and self-worth, especially during seasons of stress, transition, or relationship change. Please feel free to reach out to schedule a complimentary consultation so we can discuss how I might best support you and answer any questions you have about my therapeutic style!
2 Years Experience
Online in Albany, NY (Online Only)
CBT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.
13 Years Experience
Online in Albany, NY
CBT
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
We provide virtual sessions for your convenience!
22 Years Experience
Online in Albany, NY
CBT
Clara Kuntz
Psychologist, PhD
I specialize in working with adults navigating ADHD, autism, giftedness, anxiety, and perfectionism. Many people with giftedness or neurodivergent traits experience the world deeply—thinking quickly, feeling intensely, and noticing complexities that others may overlook. While these qualities can be meaningful strengths, they can also contribute to overthinking, self-criticism, overwhelm, and difficulty regulating emotions.
I also support adults working through binge eating and body-focused repetitive behaviors (BFRBs) such as skin picking or hair pulling. These patterns are often connected to stress, perfectionism, or emotional regulation challenges and can feel difficult to address alone. Other areas of specialty include support for individuals coping with pet loss and bereavement, honoring the profound bond between people and their animals as well as supporting caregivers experiencing compassion fatigue, helping them restore emotional balance and resilience.
7 Years Experience
Online in Albany, NY (Online Only)
CBT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Albany, NY
CBT
Michael Nakhla
Psychiatrist, MD
My practice is anchored in an individualized treatment approach for each of my patients. This includes psychotherapy, lifestyle interventions, and when indicated, medication management for the treatment of a broad range of issues or psychiatric illnesses. My approach varies depending on your needs, but incorporates elements of psychodynamic psychotherapy, cognitive behavioral therapy, and interpersonal/solution-focused modalities. We will work together to further explore goals, challenges, your past history, and come up with a treatment plan that makes sense for you. Regardless of what that is, you can expect a collaborative path forward to address your most important concerns.
9 Years Experience
Online in Albany, NY
CBT
Danielle Esses
Psychologist, PsyD
You might find yourself reacting in ways you later regret, getting pulled into the same relationship dynamics, or feeling overwhelmed by emotions that seem to take over. Our sessions focus on helping you understand the functions of emotions or behavioral patterns that are hard to change, and supporting you in feeling equipped to experiment with new ways of being.
In sessions, I don’t just sit back and listen. I’m engaged, thoughtful, honest, and precise in my work - I value understanding your internal experience as accurately as possible and tailoring treatment to closely match your needs. I’ll help you slow things down, name what’s happening in real time, and connect it to larger patterns—while also building concrete skills to help you respond differently. My work is grounded in DBT and relational therapy, so we’re balancing insight with practical change.
I have particular expertise in emotion dysregulation and complex relationship patterns, including when things feel intense, confusing, or hard to control. I also work with people whose struggles are less obvious, but still leave them feeling stuck or dissatisfied. I offer telehealth sessions in California and New York.
8 Years Experience
Online in Albany, NY
CBT
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.
21 Years Experience
Online in Albany, NY
CBT
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
Currently, all sessions are offered online, which allows the convenience and flexibility to take your therapy sessions wherever you please!
8 Years Experience
Online in Albany, NY (Online Only)
CBT
Dr. Michelle Woogen
Psychologist, PsyD
I offer telehealth appointments and can work with clients living anywhere in the state of New York. I provide sessions via my electronic medical records software. The secure video link will be provided to you for each appointment.
10 Years Experience
Online in Albany, NY
CBT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.
13 Years Experience
Online in Albany, NY (Online Only)
CBT
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
NYS Online Therapy | Now Accepting New
Clients InspireAmind.net
Creating Meaningful Life Change.
I provide compassionate, HIPAA-compliant teletherapy for adults, teens, families, and caregivers across New York State. Using evidence-based therapy integrated with motivational and life-coaching strategies, I help clients build confidence, strengthen coping skills, navigate life transitions, and move forward with clarity and purpose.
Empowering adults, teens, families, and caregivers through counseling and coaching.
Individual and group sessions support life transitions, parenting, academic challenges, stress, and grief. HIPAA-compliant NYS teletherapy and select in-person groups help clients build resilience, confidence, and lasting change.
InspireAmind.net
Connect Today!
* In person speaking and group events can be arranged at your location in New York, NY or near Erie County, NY. These must be booked months in advance. Thank you.
26 Years Experience
Online in Albany, NY (Online Only)
CBT
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
For queer people, people of color, and women, these are frightening times. Are you feeling angry or overwhelmed by the ongoing efforts to roll back our human rights? This kind of stress can fuel negative self-talk, depression, anxiety, and increased substance use. I won’t dismiss your worries. I’m here for the hard conversations.
I believe in person-centered therapy. My approach is diverse, eclectic, and sometimes irreverent—but always collaborative.
18 Years Experience
Online in Albany, NY (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Albany, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Albany, New York average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (57%).
Average years in practice
15 Years Experience
Average cost per session
$194
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 57% | Trauma and PTSD |
| 51% | Stress |
| 47% | Loss or Grief |
| 42% | Relationship and Marriage Counseling |
| 42% | Self Esteem |