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Online Life Transitions therapists in Albany, NY

We are proud to feature top rated online Life Transitions therapists in Albany. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
Life Transitions

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group supports clients moving through life transitions, identity shifts, relationship changes, career changes, motherhood, grief, and other seasons of uncertainty. Our therapists help clients feel more grounded, supported, and connected to themselves as they navigate change and move toward growth.  
6 Years Experience
Online in Albany, NY
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Albany, NY
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Life Transitions

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.  
15 Years Experience
Online in Albany, NY
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New York City, New York therapist: Taylor Lee, pre-licensed professional
Life Transitions

Taylor Lee

Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.  
2 Years Experience
Online in Albany, NY (Online Only)
Port Jefferson, New York therapist: Abby Leefer, LCSW-R - Perspectives Counseling of LI, licensed clinical social worker
Life Transitions

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.  
22 Years Experience
Online in Albany, NY
Beverly Hills, California therapist: Danielle Esses, psychologist
Life Transitions

Danielle Esses

Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.  
8 Years Experience
Online in Albany, NY
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Life Transitions

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
I am experienced in assisting clients through significant life transitions, whether personal or professional. My approach focuses on resilience-building, adaptive coping, and fostering a sense of empowerment during periods of change. I provide guidance and support to help clients navigate new beginnings with confidence.  
10 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Erikka Cole, counselor/therapist
Life Transitions

Erikka Cole

Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.  
8 Years Experience
Online in Albany, NY (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Life Transitions

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline supports clients through difficult or unexpected life changes, including relationship shifts, career changes, parenthood, relocation, and identity development.  
10 Years Experience
Online in Albany, NY
Brooklyn, New York therapist: Cicek Erdem, psychologist
Life Transitions

Cicek Erdem

Psychologist, PhD
Life transitions can bring uncertainty, grief, excitement, relief, and loss—often all at once. Even changes we deeply want can leave us feeling untethered or unsure of who we are becoming. You may be navigating a breakup or divorce, career change, relocation, parenthood, infertility, an empty nest, shifting relationships, immigration, midlife questions, or uncertainty about what comes next. Transitions often stir old fears, longstanding patterns, and deeper questions about identity, belonging, meaning, and direction. Therapy can offer space to slow down, make sense of change, and move through transitions with greater clarity, intention, and self-understanding.  
12 Years Experience
Online in Albany, NY
New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Life Transitions

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling around issues of life transitions.  
14 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Life Transitions

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time. Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth. I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves. In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.  
10 Years Experience
Online in Albany, NY (Online Only)
Santa Monica, California therapist: Celine Linley, hypnotherapist
Life Transitions

Celine Linley

Hypnotherapist, Certified Hypnotherapist
Big life changes rarely announce themselves politely. One day you look up and realize the version of you that got you here isn't the version you need for what's next. I work with women navigating exactly that kind of shift, divorce, career change, an empty nest or loss anything that's quietly rewritten who they are. My work helps you meet this new chapter with clarity instead of chaos, so the transition feels less like something happening to you and more like something you're actively shaping.  
1 Years Experience
Online in Albany, NY (Online Only)
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Life Transitions

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Albany, NY
San Francisco, California therapist: Shauna Farabaugh, life coach
Life Transitions

Shauna Farabaugh

Life Coach, Certified Somatic Sex Educator, Board Certified Sexologist, Certified TRE provider
Life impacts our sexuality--and it's not often talked about! Aging, perimenopause/menopause, the birth of a child, the end of a relationship, acquisition of illness or injury, gender transition, sobriety -- all these changes, and many more, impact how our bodies respond, what we want, and how we relate to our sexual identities and expression. I also believe we can connect with our sexuality in these times of transition as a source of strength, resilience and wisdom to guide us through change. Somatic sex education provides the opportunity to re-learn and re-create our sexuality--to learn about, work with and celebrate the body and eros we have NOW! Ready to take the first step? Contact me today for your FREE consultation.  
13 Years Experience
Online in Albany, NY
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Life Transitions

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live? In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want. The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.  
14 Years Experience
Online in Albany, NY
Rockville Centre, New York therapist: Angie Yemma, therapist
Life Transitions

Angie Yemma

Therapist, LCAT, BCDMT
Even positive changes can feel overwhelming. Starting college, changing careers, becoming a parent, ending a relationship, or adjusting to a new stage of life can bring uncertainty and stress. Therapy can help you navigate transitions with greater clarity, confidence, and a stronger sense of self.  
16 Years Experience
Online in Albany, NY
New York City, New York therapist: Emily Brenner, art therapist
Life Transitions

Emily Brenner

Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.  
17 Years Experience
Online in Albany, NY (Online Only)
Atlanta, Georgia therapist: Molly Stern, marriage and family therapist
Life Transitions

Molly Stern

Marriage and Family Therapist, MA, MFT
Big life changes can bring both excitement and overwhelm. I support clients through transitions like engagement, marriage, career shifts, and identity changes by helping them process emotions, manage stress, and stay grounded in what matters most.  
3 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Ren Lee, licensed clinical social worker
Life Transitions

Ren Lee

Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.  
6 Years Experience
Online in Albany, NY (Online Only)

Life Transitions therapists in Albany, New York Statistics

Life Transitions therapists in Albany, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (79%), and Depression (72%).

Average years in practice

12 Years Experience

Average cost per session

$196

Gender ID

78% Female
11% Male
9% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

100% Life Transitions
79% Anxiety or Fears
72% Depression
60% Women's Issues
60% Stress
58% Trauma and PTSD
56% Self Esteem

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