Online Social Anxiety therapists in East Amherst, New York NY
We are proud to feature top rated online Social Anxiety therapists in East Amherst. We encourage you to review each profile to find your best match.
Social Anxiety
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel high-stakes—leading to overthinking, self-consciousness, and a tendency to avoid situations that might otherwise be meaningful. In therapy, we take time to understand how these patterns developed and what keeps them going, while gently working toward greater comfort and flexibility in social settings. Together, we’ll explore the thoughts and feelings that arise in the moment, and build your capacity to stay present and engaged—so interactions feel less overwhelming and more like an opportunity for genuine connection.
15 Years Experience
Online in East Amherst, NY
Social Anxiety
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with social anxiety? If so, Group Therapy may help.
16 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Social anxiety can make everyday interactions feel overwhelming, often involving fear of judgment, embarrassment, or rejection. You may find yourself avoiding social situations or feeling distressed before, during, or after interactions. Our therapists provide a supportive space to understand these patterns and how they are maintained over time. Together, we work to build confidence, reduce avoidance, and develop skills to navigate social situations with greater ease and comfort.
22 Years Experience
Online in East Amherst, NY
Social Anxiety
Michael Nakhla
Psychiatrist, MD
Social anxiety goes beyond normal nervousness—it can significantly limit your career, relationships, and life experiences. I provide specialized treatment that addresses the fear of judgment and negative evaluation that fuels social anxiety. Through a combination of therapeutic techniques and medication management when appropriate, I'll help you build confidence and skills to engage more fully in social and professional situations.
9 Years Experience
Online in East Amherst, NY
Social Anxiety
Jessica Corea Private Practice
Counselor/Therapist, LMHC
We have several practitioners who specialize in Social Anxiety at the practice.
14 Years Experience
Online in East Amherst, NY
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Tête Therapy
Counselor/Therapist
Feeling anxious in social situations can lead to avoidance and isolation. We help you identify the thoughts and fears that fuel social anxiety and work toward small, achievable steps to face them. Over time, therapy builds confidence, comfort, and a greater sense of freedom in connection.
7 Years Experience
Online in East Amherst, NY
Social Anxiety
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
If the thought of walking into a room full of people, speaking up in a meeting, or making small talk leaves you feeling exposed, judged, or frozen, you are not alone. Social anxiety can make your world feel incredibly small. In our sessions, we will create a safe, paced space to challenge the harsh inner critic that tells you everyone is watching or judging. Using Cognitive Behavioral Therapy (CBT) and mindfulness, I will help you tame physical panic symptoms, quiet the mind-racing "what-ifs," and gradually build authentic social confidence.
26 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Social Anxiety, often linked with Anxiety and other neurologically based issues, can be addressed with counseling, LENS Neurofeedback / EEG Biofeedback, breathing, centering and relaxation techniques and as part of a Personalized Program, which might include aspects of Peak Performance training.
29 Years Experience
Online in East Amherst, NY
Social Anxiety
Cicek Erdem
Psychologist, PhD
Social anxiety can quietly shape how you move through the world—leading you to hold back, overprepare, overanalyze, or avoid situations that feel emotionally risky. You may long for connection while also fearing judgment, criticism, rejection, or not being accepted as you are. Together, we will explore the roots of these fears while helping you feel more secure, authentic, and at ease in relationships and social situations.
12 Years Experience
Online in East Amherst, NY
Social Anxiety
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in social anxiety.
18 Years Experience
Online in East Amherst, NY
Social Anxiety
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in East Amherst, NY
Social Anxiety
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.
23 Years Experience
Online in East Amherst, NY
Social Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.
4 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
You're already there. You've almost arrived at healing. By coming to this page you've already conquered a fear. Let's conquer more. My focus is to provide a supportive and understanding space where you can explore the roots of your anxiety and develop effective coping strategies. We will navigate together the intricacies of social interactions, addressing fears and building resilience. My approach blends empathy with practical tools, empowering you to challenge negative thought patterns and carefully expand your comfort zones. You are ready to break free from the constraints of social anxiety, I am here to offer compassionate guidance and collaborate with you on your journey towards greater self-assurance and social ease.
11 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.
13 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Social anxiety is more than shyness. It can leave you overthinking conversations, worrying about how you're perceived, or holding yourself back from the relationships and experiences you want. Therapy can help you understand the fears beneath the anxiety, quiet the voice of self-consciousness, and feel more confident showing up as your authentic self.
15 Years Experience
Online in East Amherst, NY
Social Anxiety
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Erikka Cole
Counselor/Therapist, LMHC-D
Social anxiety is more than shyness. It's the mental rehearsal before every conversation, the replay after, and the exhaustion of performing normalcy while dreading what people think. We work with people who are tired of letting anxiety run the show, helping them build confidence, quiet the self-criticism, and start engaging with the world in a way that feels more like them.
8 Years Experience
Online in East Amherst, NY (Online Only)
Social Anxiety
Brian Kravetz
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
Social Anxiety is treated through insight oriented psychotherapy and counseling. A treatment plan based on diagnosis and assessment will be developed and tailored for the clients' own psychotherapeutic needs.
20 Years Experience
Online in East Amherst, NY
Social Anxiety therapists in East Amherst, New York Statistics
Social Anxiety therapists in East Amherst, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (86%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 86% | Depression |
| 80% | Stress |
| 75% | Self Esteem |
| 70% | Trauma and PTSD |
| 64% | Loss or Grief |