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Online Cognitive Behavioral Therapy (CBT) therapists in Pound Ridge, NY

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Pound Ridge. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Kate E. Stephenson, life coach
CBT

Kate E. Stephenson

Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Carry me in your back pocket where ever you go in the world. Our coaching sessions can happen anywhere you have a phone or wi-fi signal. My primary focus and concern is YOU; and you carry yourself around with you always. So we don't need to be in the same physical space. The only requirement for online coaching is that you be in a place where you feel free to share your thoughts openly, honestly and transparently to get the most out of our time together.  
7 Years Experience
Online in Pound Ridge, NY (Online Only)
Princeton, New Jersey therapist: Eliza Strawbridge, licensed clinical social worker
CBT

Eliza Strawbridge

Licensed Clinical Social Worker, LCSW
Hi everyone and welcome to my page. As your therapist, I will be a kind and empathic listener and strive to meet you where you are. Together, we will explore your inner world, look at patterns in behavior and relationships, make connections between past and present, and help you to step into a happy and productive future. My work is based on the psychodynamic model, but I also incorporate Internal Family Systems (IFS) work, Cognitive Behavioral Therapy (CBT) and Bowen Theory into my work with individuals.  
16 Years Experience
Online in Pound Ridge, NY (Online Only)
Mamaroneck, New York therapist: E. Scott Swanezy, licensed clinical social worker
CBT

E. Scott Swanezy

Licensed Clinical Social Worker, LCSW
Therapy focused on substance abuse. Clients engage in understanding and unwinding the merry-go-round of denial and broken promises in order to start the process of choosing a healthier life style.  
27 Years Experience
Online in Pound Ridge, NY
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Brooklyn, New York therapist: Journeys, treatment center
CBT

Journeys

Treatment Center, OASAS Certified
We offer a hybrid option for individual and group counseling sessions  
9 Years Experience
Online in Pound Ridge, NY
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
CBT

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
Online in Pound Ridge, NY
Deer Park, New York therapist: Carmen Ceballos, licensed clinical social worker
CBT

Carmen Ceballos

Licensed Clinical Social Worker, LCSW-R
We offer secure and convenient telehealth therapy, allowing you to access support from the comfort and privacy of your own space. Virtual sessions provide the same high-quality, personalized care as in-person therapy, without the added stress of commuting or scheduling constraints. Telehealth makes it easier to prioritize your mental health while balancing work, family, and daily responsibilities. All sessions are conducted through a HIPAA-compliant platform, ensuring your confidentiality and comfort. Whether you’re at home or on the go, therapy remains accessible, flexible, and designed to fit into your life.  
22 Years Experience
Online in Pound Ridge, NY (Online Only)
New York City, New York therapist: Lenny Gallo, licensed clinical social worker
CBT

Lenny Gallo

Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.  
13 Years Experience
Online in Pound Ridge, NY (Online Only)
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
CBT

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
Currently, all sessions are offered online, which allows the convenience and flexibility to take your therapy sessions wherever you please!  
8 Years Experience
Online in Pound Ridge, NY (Online Only)
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
CBT

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.  
26 Years Experience
Online in Pound Ridge, NY (Online Only)
New York City, New York therapist: Jack Szary, counselor/therapist
CBT

Jack Szary

Counselor/Therapist, LMHC
Rhythm Wellness Mental Health Counseling is a telehealth therapy practice serving clients throughout New York State. Our licensed therapists, Jack Szary, LMHC and Lindsay Levine, LMHC, specialize in helping adults navigate anxiety, stress, burnout, parenting challenges, and grief. We provide collaborative, evidence-based care using CBT, DBT, and ACT, tailored to each client's unique needs and goals. We accept most major insurance plans and offer a sliding scale for out-of-network clients. Our practice is built on the belief that genuine connection and evidence-based strategies work best together.  
5 Years Experience
Online in Pound Ridge, NY (Online Only)
 therapist: Neha Chawla, licensed psychoanalyst
CBT

Neha Chawla

Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I offer a free initial consultation for you to decide if remote therapy could work for you. I believe that it is very much possible for online sessions to be highly attuned, connected, deeply insight oriented and productive depending on the therapist's training. I invite you to try it out, at no cost to you. I offer video/remote sessions to those working from home, within the hybrid model or for convenience to support time efficiency and productivity. Remote sessions can also support individuals who are still being protective of their health because they may be immuno-compromised, disabled, have long Covid, are suffering from other chronic/terminal illnesses or any limiting symptoms. Finally, remote sessions could also work better for individuals who may be feeling too depressed or withdrawn, those experiencing social anxiety, generalized anxiety, PTSD, ASD and find the outside world far too over-stimulating or unsafe at this time.  
18 Years Experience
Online in Pound Ridge, NY (Online Only)
Philadelphia, Pennsylvania therapist: Danielle Farabaugh, psychologist
CBT

Danielle Farabaugh

Psychologist, Psy.D.
I offer secure, HIPAA-compliant online therapy for individuals and couples across PA, NY, and all Psypact states.  
19 Years Experience
Online in Pound Ridge, NY (Online Only)
Queens, New York therapist: Laura Potel, therapist
CBT

Laura Potel

Therapist, LCAT, CST
I offer online therapy sessions via Zoom.  
8 Years Experience
Online in Pound Ridge, NY
Valley Stream, New York therapist: Steven Merino, licensed mental health counselor
CBT

Steven Merino

Licensed Mental Health Counselor, LMHC
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.  
2 Years Experience
Online in Pound Ridge, NY (Online Only)
Bedford, New York therapist: Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray, psychologist
CBT

Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray

Psychologist, Psy.D.
By utilizing teletherapy, Dr. Rubinstein Murray is able to work to accommodate different schedules and provide flexibility for parents, students or professionals.  
12 Years Experience
Online in Pound Ridge, NY (Online Only)
Beverly Hills, California therapist: Danielle Esses, psychologist
CBT

Danielle Esses

Psychologist, PsyD
You might find yourself reacting in ways you later regret, getting pulled into the same relationship dynamics, or feeling overwhelmed by emotions that seem to take over. Our sessions focus on helping you understand the functions of emotions or behavioral patterns that are hard to change, and supporting you in feeling equipped to experiment with new ways of being. In sessions, I don’t just sit back and listen. I’m engaged, thoughtful, honest, and precise in my work - I value understanding your internal experience as accurately as possible and tailoring treatment to closely match your needs. I’ll help you slow things down, name what’s happening in real time, and connect it to larger patterns—while also building concrete skills to help you respond differently. My work is grounded in DBT and relational therapy, so we’re balancing insight with practical change. I have particular expertise in emotion dysregulation and complex relationship patterns, including when things feel intense, confusing, or hard to control. I also work with people whose struggles are less obvious, but still leave them feeling stuck or dissatisfied. I offer telehealth sessions in California and New York.  
8 Years Experience
Online in Pound Ridge, NY
New York City, New York therapist: Christina Duncan, licensed clinical social worker
CBT

Christina Duncan

Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.  
5 Years Experience
Online in Pound Ridge, NY (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
CBT

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Our providers offer individual, couples and family therapy using techniques like CBT, DBT, EMDR, and Hypnotherapy. We treat anxiety, depression, trauma, and more. Sessions are tailored to each client's needs, providing a supportive space for healing, self-awareness, and personal growth.  
11 Years Experience
Online in Pound Ridge, NY
New York City, New York therapist: Ebony Woney, licensed mental health counselor
CBT

Ebony Woney

Licensed Mental Health Counselor, LMHC
I offer virtual therapy for women who are feeling overwhelmed, stretched thin, or navigating major life transitions. Whether you're balancing motherhood, relationships, career demands, or simply trying to find your way back to yourself, therapy can be a space where you don’t have to carry it all alone. My style is warm, honest, and collaborative. I create a space where you can show up as you are, without judgment, and feel truly heard and supported. Together, we’ll explore what’s been weighing on you, build emotional clarity, and develop practical tools to help you move forward with confidence and intention.  
9 Years Experience
Online in Pound Ridge, NY (Online Only)
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
CBT

Powell Mental Health

Licensed Clinical Social Worker
Powell Mental Health is your comprehensive solution, providing personalized mental health services and solutions for all ages across Connecticut and beyond, both virtually and in person. Powell Mental Health Concierge Wellness Services is redefining mental health support for high-performing professionals, athletes, executives, and public figures who expect privacy, flexibility, and excellence.  
3 Years Experience
Online in Pound Ridge, NY

Cognitive Behavioral Therapy (CBT) therapists in Pound Ridge, New York Statistics

Cognitive Behavioral Therapy (CBT) therapists in Pound Ridge, New York average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (56%).

Average years in practice

15 Years Experience

Average cost per session

$193

Gender ID

61% Female
31% Male
6% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
74% Depression
56% Trauma and PTSD
51% Stress
47% Loss or Grief
43% Relationship and Marriage Counseling
42% Self Esteem

More therapy options for Pound Ridge