Online Internal Family Systems (IFS) therapists in Southampton, New York NY
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Southampton. We encourage you to review each profile to find your best match.
IFS
Barry Herbach
Licensed Clinical Social Worker, LCSW
Online EMDR is just as effective as in-person — sometimes more so, because you’re doing the work in your own safe space. We use tools that work across a secure video connection, and sessions are tailored to your pace and your nervous system.
If you’re ready to stop circling the same pain and start reprocessing it for good, I’m here when you’re ready.
30 Years Experience
Online in Southampton, NY (Online Only)
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Southampton, NY (Online Only)
IFS
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully.
I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).
20 Years Experience
Online in Southampton, NY (Online Only)
IFS
Fufan Chiang
Marriage and Family Therapist, LMFT
I work with professionals who are struggling with anger issues and whose partners have issued an ultimatum for them to address their anger, or their relationships will be over.
17 Years Experience
Online in Southampton, NY (Online Only)
IFS
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Southampton, NY (Online Only)
IFS
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I offer video/Zoom and phone sessions to support you meeting your therapy goals from the safety and comfort of your home. I primarily implement virtual EMDR and Internal Family Systems (IFS). I specialize in neurodivergent adults. I can treat clients located in CA, NY, NM, NV, UT, SC, MA, ME, AZ, VT, AZ, and RI via HIPAA-secure telehealth.
11 Years Experience
Online in Southampton, NY (Online Only)
IFS
Cicek Erdem
Psychologist, PhD
HIPAA-compliant video platform
12 Years Experience
Online in Southampton, NY
IFS
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I have vast experience of Zoom both one-to-one sessions and group sessions having taken all my practice and clients onto Zoom during COVID-19 and running a daily addiction group.
8 Years Experience
Online in Southampton, NY
IFS
Sara Fraser
Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.
26 Years Experience
Online in Southampton, NY (Online Only)
IFS
Eliza Strawbridge
Licensed Clinical Social Worker, LCSW
Hi everyone and welcome to my page. As your therapist, I will be a kind and empathic listener and strive to meet you where you are. Together, we will explore your inner world, look at patterns in behavior and relationships, make connections between past and present, and help you to step into a happy and productive future. My work is based on the psychodynamic model, but I also incorporate Internal Family Systems (IFS) work, Cognitive Behavioral Therapy (CBT) and Bowen Theory into my work with individuals.
16 Years Experience
Online in Southampton, NY (Online Only)
IFS
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Southampton, NY
IFS
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
Even though sessions are virtual, I deeply value creating a genuine therapeutic connection and relationship with each client. I understand that starting therapy can feel vulnerable or intimidating, and I strive to create a space that feels warm, supportive, and human from the very beginning. Building trust and helping clients feel truly seen and understood is at the core of my work. I’m proud that many of my clients choose to continue working with me long term, which I believe reflects the strength of the relationships we build together and the sense of safety and consistency they experience in therapy.
10 Years Experience
Online in Southampton, NY (Online Only)
IFS
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
When Understanding Yourself Isn't Enough
There is a particular kind of stuck that therapy books don't prepare you for. You've done the reflecting. You understand your patterns. And still, the same things keep happening — the same anxiety, the same relationship dynamics, the same feeling that something just won't shift.
That gap between understanding yourself and actually changing is real, and it's not a character flaw. It's where the real work begins.
What We Work On
As a licensed clinical social worker in Manhattan, New York, working with adults navigating:
Trauma and PTSD
Depression and anxiety
Relationship patterns that have resisted change
Borderline personality and emotional dysregulation
Codependency and attachment wounds
How We Work
Treatment centers on EMDR and Internal Family Systems (IFS) — two approaches that work at the level where insight alone doesn't reach. Not just the thinking mind, but the nervous system, the body, the parts of you still braced for something that already happened.
What to Expect
People who find their way here tend to be perceptive, self-aware, and genuinely motivated — and still struggling. Sessions are direct, warm, and honest. Nothing you bring will be too much. Nothing will shock me.
Getting Started
Located in Stuyvesant Town, lower Manhattan. Virtual sessions available throughout New York State. Fee is $250 per session, with a free 15-minute consultation to start.
10 Years Experience
Online in Southampton, NY
IFS
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
We provide virtual sessions for your convenience!
22 Years Experience
Online in Southampton, NY
IFS
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
Our practice has immediate in-person and virtual sessions available to care for you safely through our secure online platforms. Schedule a free consultation with our care coordinator to get started today.
10 Years Experience
Online in Southampton, NY
IFS
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
I help sensitive, intuitive women and queer adults who feel overwhelmed, disconnected, or on the edge of burnout. You might be holding it together on the outside but struggling to feel anything on the inside. Using somatic therapy and gentle spiritual tools, we slow down, listen to your body, and begin to heal what talk alone hasn’t touched. This is deep, integrative work for people who are ready to feel whole again. Book your free consultation call today. https://www.creativenowtherapy.com/contact
18 Years Experience
Online in Southampton, NY (Online Only)
IFS
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Southampton, NY
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Southampton, NY
IFS
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a New York City psychotherapist. She provides experiential, depth-oriented therapy for individuals seeking to better understand emotional patterns, navigate anxiety and relationship challenges, and create lasting change. Her work focuses on helping clients feel deeply understood while developing greater self-awareness, resilience, and connection.
15 Years Experience
Online in Southampton, NY
IFS
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
During the COVID-19 Pandemic, I learned very quickly how to offer online therapy sessions. I continue use this platform with new and existing patients.
29 Years Experience
Online in Southampton, NY
Internal Family Systems (IFS) therapists in Southampton, New York Statistics
Internal Family Systems (IFS) therapists in Southampton, New York average 16 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (72%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$186
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 72% | Depression |
| 68% | Trauma and PTSD |
| 62% | Stress |
| 53% | Women's Issues |
| 51% | Self Esteem |
| 49% | Loss or Grief |