Online Codependency therapists in New York
Browse online Codependency therapists in New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Breaking free from the chains of codependency is a courageous journey towards reclaiming autonomy and building healthier relationships. I provide a compassionate space to untangle the intricate threads that bind unhealthy patterns. Together, we explore the roots of codependency, unraveling the dynamics that hinder personal growth. Together we focus on establishing boundaries, fostering self-awareness, and cultivating a strong sense of self.
11 Years Experience
Online in Colorado, Connecticut, New York
(Online Only)
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with codependency, I often start by helping clients shift their attention inward—especially if they’ve spent much of their lives attuned to others' needs at the expense of their own. Codependent patterns can make it hard to locate a sense of self, to understand boundaries, or even to recognize one’s own desires and emotional cues. In our work, we slow down and begin to rebuild that connection to your internal experience. Through somatic awareness, parts work, and a focus on early relational dynamics, we explore how these patterns developed and gently begin to create space for a more grounded, self-connected way of relating to yourself and others.
9 Years Experience
In-Person in Brooklyn, NY 11242
Online in California, New York
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
Codependency is putting the needs of others before our own. It’s also looking to others for validation. I can help you to notice your patterns, understand why do what you do, and then, together, we can change your behaviors and ultimately, your beliefs about yourself.
29 Years Experience
In-Person in Manhattan, NY 10024
Online in New York
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
If you often feel responsible for other people’s emotions or lose sight of your own needs in relationships, you may be struggling with codependent patterns. Together, we’ll explore where these dynamics began, what they protect, and how to create healthier boundaries that honor both connection and self-respect. My approach supports you in finding balance, learning to love others without abandoning yourself.
5 Years Experience
Online in New York
(Online Only)
Talking Works
Counselor/Therapist, LMSW, LMHC, LCSW
We have many therapists who are experienced in working with codependency issues. Please take a look at our general statement here and at our website: https://talkingworkscounseling.com/
14 Years Experience
Liberation Therapy
Counselor/Therapist, LMHC
Codependency often develops in people who learned early in life to take care of others, manage other people’s emotions, or keep the peace in order to feel safe or loved. As adults, this can look like over-giving, difficulty setting boundaries, anxiety in relationships, or losing yourself in other people’s needs. In therapy, we focus on boundaries, self-trust, and learning how to be in relationships without abandoning yourself.
5 Years Experience
Online in New York
(Online Only)
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I provide actionable tools to help you break free from people-pleasing habits, untangle complex family expectations, and learn to prioritize your own needs guilt-free.
14 Years Experience
Online in Connecticut, New York
(Online Only)
Jazmin Melendez
Pre-Licensed Professional, LMSW
It can be difficult to recognize when caring for others has come at the expense of your own needs. I help clients explore patterns related to boundaries, people-pleasing, self-worth, and feeling responsible for others’ emotions. Together, we’ll work to understand where these patterns come from, strengthen your sense of self, and build healthier ways of connecting with others without losing yourself in the relationship.
3 Years Experience
Online in New York
(Online Only)
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We support clients in breaking unhealthy relational patterns, setting boundaries, and developing a stronger sense of autonomy and self-worth.
11 Years Experience
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
John Lee once said, "Recovery from codependency is like kicking heroin, only harder." Our need to please, to fix, to control can take us to the brink of insanity & drive everyone around us crazy, too! But we can learn new ways to think & feel about ourselves so we can step back from enmeshment.
28 Years Experience
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Codependency: We guide individuals toward greater independence & healthier relationship dynamics, overcoming patterns of codependency.
11 Years Experience
In-Person in Montclair, NJ
Online in Connecticut, New Jersey, New York
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our clinicians work with individuals experiencing codependent relationship patterns using a trauma-informed, evidence-based approach. Treatment may address boundaries, attachment wounds, self-worth, emotional regulation, and co-occurring anxiety or depression. Care is individualized and collaborative.
2 Years Experience
In-Person in Manhattan, NY 10004
Online in Connecticut, New Jersey, New York
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Codependent patterns often trace back to roles learned early, where safety meant managing other people’s needs and emotions ahead of your own. I help clients recognise these scripts as they play out in current relationships and build a stronger, more separate sense of self. Transactional Analysis is particularly suited to this work, since it names the roles and patterns directly rather than leaving them abstract.
10 Years Experience
In-Person in Sydney, NSW
Online in Australia, United Kingdom, California, New York
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Struggling with codependency can leave you feeling emotionally exhausted, stuck in unhealthy relationship patterns, and unsure of your own needs or boundaries. You may find yourself prioritizing others at the expense of your well-being, feeling responsible for fixing or rescuing those around you, or experiencing guilt when you try to put yourself first. As a licensed psychologist with expertise in trauma, addiction, and mood disorders, I understand how codependent patterns often develop as a way to cope with past experiences and relational wounds. In therapy, we work together to uncover these underlying dynamics, build self-awareness, and strengthen your sense of identity and self-worth.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I help clients develop healthier boundaries, improve communication, and learn how to engage in relationships from a place of balance rather than obligation or fear. Whether codependency is connected to past trauma, substance use, or ongoing anxiety or depression, our work will focus on helping you create more fulfilling, stable, and authentic connections, starting with the relationship you have with yourself.
13 Years Experience
Online in California, New York
(Online Only)
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Codependency can develop when your sense of self becomes closely tied to meeting the needs of others, often at the expense of your own well-being. You may find it difficult to set boundaries, prioritize yourself, or navigate relationships without guilt or anxiety. Here at PCLI, we offer a supportive space to explore these patterns and understand where they come from. Together, we work to strengthen self-awareness, build healthier boundaries, and foster more balanced, fulfilling relationships.
22 Years Experience
In-Person in Port Jefferson, NY 11777
Online in New York
Daniel Pagano
Licensed Psychoanalyst, PhD, LP, SCC
We explore codependency as a soulful invitation to reclaim projected self-parts. By addressing these deep patterns and shadow aspects, we dissolve enmeshment and restore your inner authority. This journey of individuation fosters relating from a place of authentic wholeness, not need.
33 Years Experience
In-Person in Manhattan, NY 10009
Online in New York
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I help individuals and couples in their relationships with themselves andw each other.
16 Years Experience
In-Person in Manhattan, NY 10036
In-Person in Old Tappan, NJ 07675
Online in California, New Jersey, New York
Shayda Ewalt
Marriage and Family Therapist, LMFT
Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.
10 Years Experience
Online in California, New York
(Online Only)
Ayden Ferstenberg
Psychologist, PsyD
Do you find yourself anticipating other people's needs, taking responsibility for their feelings, or struggling to say no, even when you feel resentful or depleted? You may have learned that being helpful, accommodating, or indispensable is how you maintain connection, avoid conflict, or feel valued. I help clients explore the patterns that make it difficult to prioritize themselves without guilt, fear of rejection, or a sense of selfishness. Our work focuses on building relationships in which you can care deeply for others without losing touch with your own needs, boundaries, and sense of self.
5 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you feel responsible for everyone else’s emotions, say yes when you mean no, or lose yourself in relationships, you may be experiencing codependent patterns. I help women and queer adults set boundaries, build self-trust, and reconnect with their own needs. Using somatic therapy and intuitive tools, we gently unwind these patterns in the body and create space for a life rooted in clarity, care, and self-respect.
18 Years Experience
Online in New York
(Online Only)