Skip to content

Online Highly Sensitive Person therapists in New York

We are proud to feature top rated online Highly Sensitive Person therapists in New York. We encourage you to review each profile to find your best match.
FILTER RESULTS
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
Highly Sensitive Person

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots. Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.  
31 Years Experience
New York City, New York therapist: Ren Lee, licensed clinical social worker
Highly Sensitive Person

Ren Lee

Licensed Clinical Social Worker, LCSW
I work with many neurodivergent clients, whether you are formally diagnosed, self-diagnosed, or exploring what it means to be a Highly Sensitive Person. I am here to work with you to better understand how HSP informs how you navigate the world, how to come up with tools and skills to navigate HSP, and how it impacts your relationships, career, and functioning.  
6 Years Experience
Online in New Jersey, New York, Vermont (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Highly Sensitive Person

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Highly Sensitive Person

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Being highly sensitive can make everyday experiences feel overwhelming or emotionally intense. Hypnotherapy helps manage overstimulation, strengthen emotional boundaries, and cultivate inner calm. Sessions support self-understanding, resilience, and a greater sense of balance in navigating daily life.  
3 Years Experience
Online in Multiple States Colorado, Illinois, Massachusetts, Michigan, New Mexico, New York, Ohio, Oregon, Pennsylvania, Texas (Online Only)
White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
Highly Sensitive Person

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.  
4 Years Experience
Online in Multiple States Florida, New Jersey, New York, South Carolina, Vermont (Online Only)
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Highly Sensitive Person

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Being a highly sensitive person isn't a weakness. It's a way of experiencing the world with greater depth, awareness, and emotional intensity. While these qualities can be tremendous strengths, they can also leave you feeling overwhelmed, misunderstood, or exhausted. Therapy can help you better understand your sensitivity, develop boundaries that protect your energy, and embrace this part of yourself with greater confidence and self-compassion.  
15 Years Experience
In-Person in Brooklyn, NY 11201
Online in New York
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Highly Sensitive Person

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
A highly sensitive person is a client who needs a special approach to feel accepted and understood. I will work patiently and caringly with these clients in a way that serves them best, which may mean working with a prescribing provider as well.  
27 Years Experience
In-Person in Ridgewood, NJ 07450
Online in New Jersey, New York
Beverly Hills, California therapist: Danielle Esses, psychologist
Highly Sensitive Person

Danielle Esses

Psychologist, PsyD
Being highly sensitive can mean feeling deeply affected by relationships, stress, criticism, or the emotional tone around you. Therapy can help you better understand your sensitivity, reduce overwhelm, and respond to your emotions in ways that feel both effective and self-validating.  
8 Years Experience
Online in California, New York
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Highly Sensitive Person

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.  
24 Years Experience
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Highly Sensitive Person

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you’ve ever been told you’re too sensitive, too emotional, or need to toughen up, you’re not alone. I specialize in working with highly sensitive people who feel deeply impacted by their environment, emotions, or relationships. Together we use somatic therapy and creative tools to help you understand your sensitivity as a strength and build nervous system regulation so you can move through the world with more ease.  
18 Years Experience
Online in New York (Online Only)
Brooklyn, New York therapist: Jenn Coonce, licensed psychoanalyst
Highly Sensitive Person

Jenn Coonce

Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Being a highly sensitive person can be a benefit, but can also make it hard to navigate relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with and work with your sensitivities and get more of what you want from life. You can understand what you can and can't control, and if any of your own behaviors and conflicts are contributing to your unhappiness. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.  
16 Years Experience
In-Person in Brooklyn, NY 11201
In-Person in Manhattan, NY 10011
Online in New York
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Highly Sensitive Person

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline works with highly sensitive individuals to better manage emotional intensity, overstimulation, self-criticism, and interpersonal stress.  
10 Years Experience
In-Person in Jersey City, NJ 07302
Online in New Jersey, New York
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Highly Sensitive Person

Shayda Ewalt

Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.  
10 Years Experience
Online in California, New York (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Highly Sensitive Person

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.  
7 Years Experience
Manhattan, New York therapist: Dr. Lois Horowitz, licensed clinical social worker
Highly Sensitive Person

Dr. Lois Horowitz

Licensed Clinical Social Worker, Ph.D., LCSW
Psychotherapy and EMDR can help you to validate your own feelings and experience. This involves recognizing and accepting your emotions without judgment and understanding that your reactions are legitimate, especially in the context of abusive dynamics.  
37 Years Experience
In-Person in Manhattan, NY 10003
Online in New Jersey, New York
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Highly Sensitive Person

Michael Nakhla

Psychiatrist, MD
High sensitivity is a neurological trait, not a flaw, and I help HSPs understand and embrace their unique way of processing the world. My work focuses on developing strategies to manage overstimulation and emotional intensity while honoring the depth, empathy, and creativity that sensitivity brings. Together we'll transform what may have felt like a burden into one of your greatest strengths.  
9 Years Experience
In-Person in Scarsdale, NY 10583
In-Person in New York City, NY
Online in New York
New York City, New York therapist: Liberation Therapy, counselor/therapist
Highly Sensitive Person

Liberation Therapy

Counselor/Therapist, LMHC
Many highly sensitive people have spent their lives being told they are “too much” or “too sensitive.” In our work together, we reframe sensitivity as a nervous system trait rather than a flaw. We focus on emotional regulation, boundaries, overstimulation, relationships, and learning how to build a life that supports your sensitivity instead of overwhelming it.  
5 Years Experience
Online in New York (Online Only)
New York City, New York therapist: Christie Roe, therapist
Highly Sensitive Person

Christie Roe

Therapist, LMSW
However high sensitivity shows up for you, I offer a trauma-informed, somatic and neuro-affirming care with attention to root causes, unmet needs, and resources tailored to you in body, mind, and relationships.  
2 Years Experience
Online in New York (Online Only)
Encino, California therapist: Sam Naimi, licensed clinical social worker
Highly Sensitive Person

Sam Naimi

Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.  
8 Years Experience
In-Person in Encino, CA 91436
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Highly Sensitive Person

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person in Montclair, NJ 07043
In-Person in Verona, NJ 07044
Online in New Jersey, New York

More therapy options for New York