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Online Anger Management therapists in Ayden, NC

We are proud to feature top rated online Anger Management therapists in Ayden. We encourage you to review each profile to find your best match.
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Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Anger Mgmt

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Anger is often a signal that something deeper is going on. We help clients identify triggers, understand underlying emotions, and learn healthier ways to express themselves. Through therapy, clients build coping skills, improve communication, and develop greater control over their reactions.  
3 Years Experience
Online in Ayden, NC (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Anger Mgmt

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.  
11 Years Experience
Online in Ayden, NC (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Anger Mgmt

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.  
24 Years Experience
Online in Ayden, NC
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Apex, North Carolina therapist: Kamini Wood, life coach
Anger Mgmt

Kamini Wood

Life Coach, FHH, CLC, CPM
Anger is rarely the whole story. It is often a signal that something deeper needs attention, whether that is stress, unmet needs, unresolved hurt, fear, or difficulty expressing emotions in healthy ways. Together, we'll explore what is driving your anger, identify the patterns that keep it going, and develop practical strategies to regulate emotions, communicate more effectively, and respond with greater intention rather than reacting in the moment.  
8 Years Experience
Online in Ayden, NC (Online Only)
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Anger Mgmt

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Anger is almost never the root — it's a part that learned to protect something more tender underneath. Fear, shame, grief, the sense of being unseen. I don't focus on managing anger so much as getting genuinely curious about what it's guarding. When the parts underneath feel safer, the anger usually stops having to work so hard.  
5 Years Experience
Online in Ayden, NC
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Anger Mgmt

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.  
26 Years Experience
Online in Ayden, NC
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Anger Mgmt

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide evidence-based anger management support, helping clients identify triggers, improve emotional regulation, and develop healthier ways of expressing and managing anger.  
2 Years Experience
Online in Ayden, NC
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Anger Mgmt

Emily Rowe

Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.  
7 Years Experience
Online in Ayden, NC
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Anger Mgmt

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
help adults understand and manage anger in healthy, constructive ways. In a safe, supportive space, we explore triggers, build coping strategies, and develop tools to express emotions effectively, improving relationships and personal well-being.  
4 Years Experience
Online in Ayden, NC (Online Only)
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Anger Mgmt

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.  
12 Years Experience
Online in Ayden, NC (Online Only)
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
Anger Mgmt

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I offer individualized anger management therapy, focusing on understanding triggers, building emotional regulation skills, and developing healthier ways to cope with frustration and stress. My goal is to empower patients to respond calmly and constructively in challenging situations.  
3 Years Experience
Online in Ayden, NC (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Anger Mgmt

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.  
15 Years Experience
Online in Ayden, NC (Online Only)
 therapist: Patricia Tuohy, counselor/therapist
Anger Mgmt

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anger is a symptom and a representation that there is something wrong. This may be a result of the past or and injustice that needs to be acknowledged and worked through. Coping strategies are the first line of defense, as well as becoming more aware.  
24 Years Experience
Online in Ayden, NC (Online Only)
Chicago, Illinois therapist: Jason Herr, psychologist
Anger Mgmt

Jason Herr

Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system. Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state. I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.  
16 Years Experience
Online in Ayden, NC (Online Only)
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Anger Mgmt

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Understanding your triggers is helpful to changing your reactions, and this starts with the root cause. I help clients identify the root cause of their anger and how to react differently to feel better overall through my holistic approach. Reach out for a free consultation to learn more.  
20 Years Experience
Online in Ayden, NC
Wilmington, North Carolina therapist: STW Counseling PLLC, counselor/therapist
Anger Mgmt

STW Counseling PLLC

Counselor/Therapist, Licensed Clinical Mental Health Counselor
What I've learned is the only person anger hurts is me  
9 Years Experience
Online in Ayden, NC
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Anger Mgmt

Dr. Danielle Goodwin

Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.  
25 Years Experience
Online in Ayden, NC
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Anger Mgmt

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We help individuals better understand and manage anger in healthy, productive ways. Our approach focuses on identifying triggers, recognizing early warning signs, and developing effective strategies to respond rather than react. We work on building emotional regulation skills, improving communication, and addressing underlying stress, frustration, or past experiences that may contribute to anger. Through practical tools and personalized support, clients learn how to express themselves more clearly, reduce conflict, and feel more in control of their emotions and reactions.  
8 Years Experience
Online in Ayden, NC (Online Only)
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Anger Mgmt

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.  
10 Years Experience
Online in Ayden, NC
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Anger Mgmt

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.  
51 Years Experience
Online in Ayden, NC (Online Only)

Anger Management therapists in Ayden, North Carolina Statistics

Anger Management therapists in Ayden, North Carolina average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (96%), and Depression (86%).

Average years in practice

16 Years Experience

Average cost per session

$193

Gender ID

49% Male
47% Female
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

100% Anger Management
96% Anxiety or Fears
86% Depression
71% Trauma and PTSD
70% Stress
66% Self Esteem
65% Social Anxiety

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