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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belmont, NC

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belmont. We encourage you to review each profile to find your best match.
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Gainesville, Georgia therapist: Kristen W. Green, psychologist
MBCT

Kristen W. Green

Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.  
21 Years Experience
Online in Belmont, NC
Matthews, North Carolina therapist: Seaford Counseling Services, counselor/therapist
MBCT

Seaford Counseling Services

Counselor/Therapist, M.Ed, LCMHC
Who knew that online therapy could work? Before Covid, I had never dreamed of it! But the research is in: online therapy is every bit as effective as in person! Given the choice, I still prefer meeting in person; however, there are actually some benefits. I learn a lot by seeing how your home is decorated, meeting your small children, and especially your pets. Plus, some clients find it easier to open up as well as apply new skills when we meet on their own turf! So if this is easier, more convenient, or simply your preference, let's do it!!!  
26 Years Experience
Online in Belmont, NC
Cornelius, North Carolina therapist: Jullee Capshaw, counselor/therapist
MBCT

Jullee Capshaw

Counselor/Therapist, MA, LCMHC, NCC
Online therapy makes therapy more accessible and convenient! I am available to provide online therapy sessions to anyone, anywhere, in the state of North Carolina. I look forward to meeting you!  
3 Years Experience
Online in Belmont, NC
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Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
MBCT

Rachael Keyser, PsyD

Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.  
4 Years Experience
Online in Belmont, NC
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Belmont, NC (Online Only)
Prague, Prague therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
MBCT

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Experience the transformative power of hypnotherapy from the comfort of your own home with Iva. Through secure and convenient Zoom sessions, I offer personalized hypnotherapy services to help you overcome challenges, achieve your goals, and unlock your full potential. No matter where you are, you can access professional support and guidance on your journey to well-being.  
2 Years Experience
Online in Belmont, NC (Online Only)
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
MBCT

Jennifer L Abel

Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently. A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!  
30 Years Experience
Online in Belmont, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
MBCT

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I work with clients from any city in North Carolina. Compassionate Online Therapy for Your Mental Health I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and challenges. Together, we’ll work on strategies to manage anxiety, depression, stress, relationship struggles, and life transitions. My approach is collaborative and tailored to your unique needs, combining evidence-based techniques with empathy and support. Online sessions offer flexibility and privacy, so you can prioritize your mental well-being from the comfort of your home. Let’s work together to help you feel more balanced, understood, and empowered. I offer a 15 minutes free consultation. Take that first step to improve your daily living. Taking the first step is the key to feeling better. Start focusing on you. Can’t help others before helping yourself. You deserve to he happy. I would be happy to answer questions you may have in our 15 minutes free consultation. I do have over 30 years of experience in the social work field. I look forward for an opportunity to work together.  
4 Years Experience
Online in Belmont, NC (Online Only)
Gastonia, North Carolina therapist: Mary Jean Elder, licensed mental health counselor
MBCT

Mary Jean Elder

Licensed Mental Health Counselor, MA, Ed. S, LCMHC
I offer counseling throughout North Carolina via secure portals with no downloading of any programs. Services are currently being provided through a platform that includes video and audio. It is recommended that you find a private location to engage in your session. Telehealth counseling can be done on a smartphone, tablet, or computer that has a strong internet connection. Using headphones with a microphone will aid in reducing feedback noise. Therapy conducted via telehealth can be beneficial to those that are busy and only have a limited time to engage in therapy. Please check with your insurance to ensure that they cover telehealth counseling.  
12 Years Experience
Online in Belmont, NC
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
MBCT

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
Many of my clients come to me feeling stuck—emotionally exhausted, burdened by anxiety, or repeating the same unhelpful patterns in relationships, work, or self-care. Often, they're high-functioning on the outside but privately carrying a lot of pain, doubt, or confusion. They may be processing trauma, adjusting to a major life change, or working to break free from addiction or longstanding emotional struggles. What they need is clarity, direction, and a nonjudgmental space to do the work. They’re not looking for surface-level solutions—they want something real. They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful. Their goals vary—some want to build healthier relationships, some want to manage anxiety or heal from trauma, and others just want to feel more grounded and in control. But all of them are looking for growth, relief, and a sense of inner stability.  
7 Years Experience
Online in Belmont, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
MBCT

Nour Counseling

Counselor/Therapist
Therapy should actually make sense for the world you’re living in. At Nour Counseling, our fully online practice offers space to talk about what’s really impacting you—whether that’s anxiety, burnout, relationship stress, identity exploration, grief, life transitions, or the weight of navigating systems that weren’t built with you in mind. We’re not here to pathologize your response to a hard world. We’re here to support you in making sense of it, finding your footing, and moving in the direction you want to go. Our clinicians provide culturally responsive, thoughtful care that honors both your individual story and the broader social realities shaping your life—all from the comfort and privacy of your own space.  
9 Years Experience
Online in Belmont, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
MBCT

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide online therapy services to make mental health support more accessible and convenient. Through secure, HIPAA-compliant video sessions, clients can engage in therapy from the comfort of their own home or any private location. Online therapy offers the same level of care as in-person sessions and can be an effective option for addressing a wide range of concerns, including anxiety, depression, stress, life transitions, and relationship challenges. This flexible format allows clients to receive consistent support that fits into their schedule and lifestyle.  
2 Years Experience
Online in Belmont, NC
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
MBCT

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Belmont, NC (Online Only)
Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion. I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here. Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.  
20 Years Experience
Online in Belmont, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
MBCT

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.  
34 Years Experience
Online in Belmont, NC (Online Only)
Dallas, Texas therapist: Dina Hijazi, psychologist
MBCT

Dina Hijazi

Psychologist, PhD, CSAT
Hi all, I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you. My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing). Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools. I look forward to connecting with you.  
35 Years Experience
Online in Belmont, NC
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
MBCT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.  
13 Years Experience
Online in Belmont, NC
Louisville, Kentucky therapist: Marina Sud, psychologist
MBCT

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
My practice is dedicated to supporting adults who are ready to embark on a healing journey—those seeking personal growth, committed to meaningful lifestyle changes, and ready to address psychological challenges at their root. I work with individuals who want to break through internal blocks, release limiting patterns, and consciously create a life they truly love.  
27 Years Experience
Online in Belmont, NC (Online Only)
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
MBCT

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.  
23 Years Experience
Online in Belmont, NC (Online Only)
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
MBCT

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group offers online therapy for women who are seeking holistic, trauma-informed support. Our therapists help clients navigate trauma, PTSD, anxiety, depression, panic, grief, relationship wounds, and life transitions through compassionate virtual care. We integrate traditional therapy with mind-body approaches such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation.  
6 Years Experience
Online in Belmont, NC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belmont, North Carolina Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Belmont, North Carolina average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (65%), and Stress (61%).

Average years in practice

15 Years Experience

Average cost per session

$194

Gender ID

78% Female
18% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

80% Anxiety or Fears
65% Depression
61% Stress
53% Self Esteem
48% Trauma and PTSD
45% Loss or Grief
42% Women's Issues

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