Online OCD therapists in James City, North Carolina NC
We are proud to feature top rated online OCD therapists in James City. We encourage you to review each profile to find your best match.
OCD
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.
22 Years Experience
Online in James City, NC
OCD
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I support clients with OCD in learning how to respond differently to intrusive thoughts, build tolerance for uncertainty, and reduce the impact of compulsive behaviors.
2 Years Experience
Online in James City, NC
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in James City, NC
OCD
Nour Counseling
Counselor/Therapist
OCD is often misunderstood as being about neatness or liking things a certain way—but for people actually living with it, it can feel relentless. Intrusive thoughts that don’t match your values, urges that don’t make sense, and mental or behavioral rituals that temporarily reduce anxiety but keep the cycle going. It can be exhausting, confusing, and isolating—especially when the content of the thoughts feels disturbing or hard to talk about. Many people spend a lot of time trying to manage or hide it, while also questioning themselves in the process.
At Nour Counseling, we take OCD seriously and we treat it directly. We help you understand how the OCD cycle works—why the thoughts stick, why the anxiety spikes, and how compulsions reinforce the pattern. From there, we use structured, evidence-based approaches to help you gradually face what feels uncomfortable without relying on rituals, so your brain can learn something different. We also tailor this work to your real life, taking into account your values, your environment, and the cultural or religious context that may shape how OCD shows up for you. This is active, collaborative work focused on helping you feel less controlled by the cycle and more able to move through your life with freedom and clarity.
9 Years Experience
Online in James City, NC (Online Only)
OCD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for OCD, I provide a specialized approach centered on Exposure and Response Prevention (ERP), the gold standard for breaking the cycle of intrusive thoughts and repetitive behaviors. I work closely with you to identify your triggers and develop structured exercises that help you face fears without relying on compulsions, gradually reducing their power over your life. By combining this with Cognitive Behavioral Therapy (CBT), I empower you to reframe your relationship with uncertainty and regain the freedom to focus on what truly matters.
40 Years Experience
Online in James City, NC (Online Only)
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in James City, NC (Online Only)
OCD
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is acceptance and commitment informed exposure and response prevention.
37 Years Experience
Online in James City, NC
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
11 Years Experience
Online in James City, NC (Online Only)
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in James City, NC (Online Only)
OCD
Melissa Jermann
Psychologist, Ph.D.
Living with Obsessive-Compulsive Disorder (OCD) can feel like an endless cycle of intrusive thoughts, images, urges, and compulsive behaviors that consume your time, energy, and peace of mind. At my practice, we specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. While also incorporating Acceptance and Commitment Therapy (ACT) skills. Together, we’ll work to break the OCD cycle, face your fears in a supportive and structured way, and help you reclaim control over your life. Whether you’re navigating contamination fears, checking behaviors, taboo intrusive thoughts, or other OCD challenges, we’re here to guide you every step of the way.
9 Years Experience
Online in James City, NC
OCD
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
OCD can be extremely distressful and make it very difficult to function in your life, as the obsessions and compulsions can take over. We can work together to find new ways of coping and work on healing to decrease the obsessions and compulsions so that you can focus on what is important.
24 Years Experience
Online in James City, NC (Online Only)
OCD
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with severe OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in James City, NC (Online Only)
OCD
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients who struggle with OCPD which presents largely with perfectionism across various aspects of one's life including setting unrealistic standards for self and others. Obsessive compulsive personality disorder tendencies link closely with anxiety, thought spirals, obsessive thinking, compulsive behaviors and there can be a genetic predisposition that should be acknowledged. We will work to reframe and challenge the thinking behind the triggers and limit the distress which accompanies them while decreasing the problematic behaviors. Our goal may be to strive for an increased awareness and then an increased intentional response.
25 Years Experience
Online in James City, NC (Online Only)
OCD
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients experiencing obsessive thoughts, compulsive patterns, and anxiety-driven cycles with care and understanding. Our therapists help clients build awareness, strengthen coping tools, and feel more supported as they work toward greater emotional flexibility, self-trust, and relief.
6 Years Experience
Online in James City, NC
OCD
Morgan Rodgers
Licensed Mental Health Counselor, MA, LCMHC
Working through OCD starts with understanding why they are happening. Psychoeducation along with DBT and RODBT skills can ease the often tiring thoughts and behaviors.
11 Years Experience
Online in James City, NC (Online Only)
OCD
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized treatment for individuals struggling with Obsessive-Compulsive Disorder (OCD). With extensive experience in managing OCD, Dr. Davenport utilizes evidence-based therapies to help clients reduce their symptoms and improve their quality of life.
OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that can significantly interfere with daily functioning. Dr. Davenport employs cognitive-behavioral therapy (CBT), particularly Exposure and Response Prevention (ERP), to help clients confront their fears and reduce compulsive behaviors. This approach is highly effective in breaking the cycle of obsessions and compulsions.
In addition to CBT and ERP, Dr. Davenport integrates mindfulness techniques to help clients manage anxiety and stay grounded in the present moment. His holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and emotional well-being.
Dr. Davenport provides a supportive and empathetic therapeutic environment where clients can feel safe to explore their thoughts and behaviors. He also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Davenport is dedicated to helping individuals with OCD regain control of their lives and achieve lasting relief from their symptoms.
21 Years Experience
Online in James City, NC
OCD
Tenikka Denard
Counselor/Therapist, MA, LCMHC
OCD can feel exhausting, overwhelming, and isolating. If you're caught in cycles of intrusive thoughts, anxiety, and rituals or mental compulsions, you're not alone—and effective treatment is available. I use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, to help my clients gradually face their fears and learning new ways to respond to uncertainty and anxiety. Together, we'll work at a pace that feels manageable, helps you build confidence and flexibility, and find freedom from OCD's grip. My approach is compassionate and collaborative while remaining grounded in evidence-based care to help you obtain the life you want to live. Let's connect and discuss how I can help you beat your OCD.
13 Years Experience
Online in James City, NC (Online Only)
OCD
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients manage OCD through CBT and mindfulness-based strategies, focusing on reducing intrusive thoughts and compulsions while increasing tolerance for uncertainty. She supports clients in reclaiming control and freedom from the cycle of anxiety and ritual.
1 Years Experience
Online in James City, NC
OCD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Obsessive-compulsive disorder can feel exhausting and difficult to manage alone. We help clients better understand intrusive thoughts and compulsive behaviors while developing tools to reduce anxiety and regain a sense of control.
3 Years Experience
Online in James City, NC (Online Only)
OCD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). Our approach helps clients reduce the cycle of obsessions and compulsions by gradually confronting feared thoughts, sensations, or situations while learning to resist compulsive behaviors. I-CBT further supports clients in understanding how doubt-based reasoning can drive obsessive thinking and helps them reconnect with more grounded, reality-based interpretations. Treatment is collaborative and paced to each individual, with the goal of reducing distress, increasing psychological flexibility, and improving daily functioning and quality of life.
7 Years Experience
Online in James City, NC (Online Only)
OCD therapists in James City, North Carolina Statistics
OCD therapists in James City, North Carolina average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$211
Gender ID
| 58% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 80% | Depression |
| 72% | Social Anxiety |
| 69% | Stress |
| 66% | Trauma and PTSD |
| 56% | Self Esteem |