Online OCD therapists in Mount Holly, North Carolina NC
We are proud to feature top rated online OCD therapists in Mount Holly. We encourage you to review each profile to find your best match.
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Mount Holly, NC
OCD
Chad Brandt
Psychologist, PhD
I worked a the McLean OCD Institute of Houston for three years treating severe OCD cases. I am also trained in the Bergen 4-Day Treatment for OCD (B4DT). I love working with OCD and helping people break free from their OCD to move on with their lives.
9 Years Experience
Online in Mount Holly, NC
OCD
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults managing obsessive-compulsive thoughts and behaviors in a safe, supportive, and nonjudgmental space. Together, we explore triggers, develop practical coping strategies, and work to reduce distress while helping you regain control and confidence in your daily life. My approach is collaborative and tailored to your unique needs, helping you feel understood and empowered. OCD is one of the diagnosis that is close to my heart as I have a close family member who suffers from OCD. I also work with client on ERP to manage their OCD.
4 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Obsessions and compulsions can become so debilitating that they start to feel like they're taking control of your life. This addictive pattern is hard to break. I have experience treating OCD, and can work with you to challenge this through gradual exposure work and coping skills when the anxiety feels overwhelming.
12 Years Experience
Online in Mount Holly, NC
OCD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Obsessive-compulsive disorder can feel exhausting and difficult to manage alone. We help clients better understand intrusive thoughts and compulsive behaviors while developing tools to reduce anxiety and regain a sense of control.
3 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing OCD that is based on your specific goals. I draw on evidence-based approaches for treating OCD, including Exposure and Response Prevention.
12 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Mount Holly, NC
OCD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Mount Holly, NC
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Obsessive-compulsive patterns often keep you trapped in cycles of fear and ritual. I offer compassionate support that acknowledges how anxiety lives in the body. We’ll gently identify triggers, reduce shame around intrusive thoughts, and build flexibility. While I use exposure-informed tools, our work remains body-based and culturally sensitive to your unique experience.
8 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals with obsessive-compulsive disorder understand the cycle of intrusive thoughts and compulsive behaviors. Using evidence-based approaches, clients learn practical strategies to manage anxiety, reduce compulsions, and build confidence in responding to distressing thoughts in healthier and more balanced ways.
20 Years Experience
Online in Mount Holly, NC
OCD
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their OCD symptoms. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms. I utilize exposure and response interventions.
7 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of OCD. My core approach is acceptance and commitment informed exposure and response prevention.
37 Years Experience
Online in Mount Holly, NC
OCD
Robert Zambrano, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
18 Years Experience
Online in Mount Holly, NC
OCD
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
OCD can be extremely distressful and make it very difficult to function in your life, as the obsessions and compulsions can take over. We can work together to find new ways of coping and work on healing to decrease the obsessions and compulsions so that you can focus on what is important.
24 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with intrusive thoughts, compulsions, reassurance-seeking, rumination, or avoidance. Therapy focuses on understanding OCD patterns and building healthier ways to respond to distress.
35 Years Experience
Online in Mount Holly, NC
OCD
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients who struggle with OCPD which presents largely with perfectionism across various aspects of one's life including setting unrealistic standards for self and others. Obsessive compulsive personality disorder tendencies link closely with anxiety, thought spirals, obsessive thinking, compulsive behaviors and there can be a genetic predisposition that should be acknowledged. We will work to reframe and challenge the thinking behind the triggers and limit the distress which accompanies them while decreasing the problematic behaviors. Our goal may be to strive for an increased awareness and then an increased intentional response.
25 Years Experience
Online in Mount Holly, NC (Online Only)
OCD
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
OCD is an anxiety disorder. OCD is comprised of obsessive thoughts which result in anxiety, and compulsive behaviors used to reduce the anxiety. I treat OCD using evidenced-based practice(s). I assess for OCD by identifying obsessive thoughts, frequency of obsessive thoughts, and the distress caused by the thoughts, as well as compulsive behaviors, frequency of behaviors, and difficulty controlling the behaviors. Then, the client and I develop a plan to reduce obsessive thoughts and behaviors, and increase knowledge of alternative coping mechanisms.
3 Years Experience
Online in Mount Holly, NC
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
Online in Mount Holly, NC
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
16 Years Experience
Online in Mount Holly, NC
OCD therapists in Mount Holly, North Carolina Statistics
OCD therapists in Mount Holly, North Carolina average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$211
Gender ID
| 58% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 80% | Depression |
| 72% | Social Anxiety |
| 69% | Stress |
| 66% | Trauma and PTSD |
| 56% | Self Esteem |