Online Parenting therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Parenting therapists in Raleigh. We encourage you to review each profile to find your best match.
Parenting
Tara Murphy
Psychologist, Psy.D.
With over 25 years of experience working with families and children ages 0–18, I provide parenting consultation, diagnostic feedback, and support for behavioral and emotional concerns. I integrate family systems, attachment, behavioral strategies, IFS, and mindfulness to help parents strengthen relationships and create stability. I also collaborate with prescribers on medication management when appropriate. My diagnostic expertise ensures clarity in identifying developmental, emotional, or relational needs and tailoring recommendations that fit the family system. In addition, I offer a clinical evaluation and consultation to address any diagnostic concerns parents may have and make treatment recommendations based on this assessment.
29 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we know that parenting can be one of the most rewarding, yet challenging, experiences of your life. Whether you're facing struggles with discipline, balancing work and family, or simply trying to connect with your child, we're here to help. Our approach is both practical and empathetic, offering you tools and strategies to navigate the complexities of parenting with confidence and grace. Through a combination of evidence-based techniques and supportive, non-judgmental guidance, our therapists can help you address the concerns you may facing, build stronger relationships with your children, and find more joy in your parenting journey. Let’s work together to turn your parenting challenges into opportunities for growth and create a nurturing environment where your family can thrive.
11 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Rabia Subhani
Psychologist, Psy.D.
I have been teaching parents of neurodivergent children about compassionate, mindfulness-based parenting for about 15 years now and have created my own program around this which incorporates mindfulness, compassion, neuroscience, and positive psychology.
17 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting parents as they navigate parenting challenges, family dynamics, and the emotional demands of raising children. I help parents develop effective strategies, strengthen communication, build confidence, and foster healthier relationships within their families.
14 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
The pressure to be the perfect parent and professional is immense and intense. Our culture covets the perfect life and cultivates a narrative that you can have it all if you just try hard enough. In my most professional capacity, I call NONSENSE on that (insert more forceful word if you'd like). Holistic Life Coaching can be a powerful experience in which we examine, explore, and elevate your own definition of successful parenting, empowering your parental presence according to YOUR values, character, and strengths. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement any therapy work you are doing; our work together will be therapeutic without being therapy. I offer tools that can increase ease, support the maintenance of positive healthy boundaries, increase satisfaction in your life, improve communication and connection with your children, and so much more. Let's talk about what being a parent means to you.
7 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Dr. Meghan Miller
Psychologist, PsyD, LP
Parenting is rewarding, but it can also bring emotional overload, guilt, and the sense of never doing enough. I help parents manage this invisible mental load by using mindfulness-based strategies, emotion regulation skills, and relational interventions to support healthier family dynamics. Together, we’ll work on building self-compassion, setting effective boundaries, and practicing coping techniques that allow you to feel more grounded and present. Therapy is not about perfect parenting - it’s about strengthening resilience and finding joy in the moments that matter most.
14 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience conducting therapy, psycho-educational assessments, and psychological evaluations with children and adolescents. As such, I have expertise in child development that I bring to my work with parents who are looking for help navigating the challenges that can come with raising kids. I highly encourage you to choose a therapist or parenting coach that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about you, your family, and your reasons for seeking help with parenting. Then we can plan together from there. Starting therapy or parenting work can feel daunting or overwhelming to many people, so it is important that we work at a pace that feels comfortable to you. My approach is interactive and supportive, with an overall goal of both maximizing your parenting strengths and exploring options for ways to modify your parenting choices in areas that feel more challenging to you.
36 Years Experience
Online in Raleigh, NC
Parenting
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can support parents in navigating the challenges of raising children while strengthening communication, patience, and understanding within the family. Parents can learn practical strategies for managing behavior, setting healthy boundaries, and supporting their child’s emotional development while building more positive and connected relationships at home.
20 Years Experience
Online in Raleigh, NC
Parenting
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting parents who are feeling overwhelmed, stretched thin, or unsure how to handle challenging behaviors and emotional dynamics at home. Parenting doesn’t come with a manual, and even the most capable parents can feel stuck at times. Together, we focus on practical strategies to improve communication, set clear and consistent boundaries, and respond to your child in a way that supports both their emotional development and your own well-being. My approach is collaborative, realistic, and grounded in helping you feel more confident, connected, and steady in your role as a parent.
27 Years Experience
Online in Raleigh, NC
Parenting
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Parenting is the ultimate trigger for our own 'young' parts. I work with parents to develop the internal clarity needed to lead their families with compassion rather than reactivity, breaking generational cycles in the process.
5 Years Experience
Online in Raleigh, NC
Parenting
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers specialized parenting support and coaching to help parents navigate the challenges of raising children and adolescents. With over 15 years of experience, Dr. Downs provides evidence-based guidance to empower parents with the tools and strategies they need to support their children’s mental health and development.
Dr. Downs’s approach to parenting support includes:
- Parent Coaching: Personalized coaching sessions to address specific parenting challenges and develop effective strategies for managing behavior, improving communication, and fostering a positive family environment.
- Parent Support Groups: Facilitated groups where parents can share experiences, gain insights, and receive support from Dr. Downs and other parents facing similar challenges.
- Behavior Management: Techniques to help parents manage their children’s behavior effectively, including positive reinforcement, setting boundaries, and implementing consistent consequences.
- Emotional Support: Guidance on how to support children’s emotional well-being, including strategies for managing anxiety, depression, and other emotional issues.
- Educational Resources: Providing parents with information and resources on child development, mental health, and effective parenting practices.
Dr. Downs’s parenting support is tailored to meet the unique needs of each family, ensuring personalized care that promotes healthy development and strong family relationships. She creates a supportive and empathetic environment where parents can feel confident in their parenting skills and strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for parents to access high-quality support from the comfort of their own homes. Her goal is to empower parents to create a nurturing and supportive environment for their children, fostering resilience and well-being for the entire family.
21 Years Experience
Online in Raleigh, NC
Parenting
Dr. Lindsay Perrin
Psychologist, Ph.D.
Grief is a deeply personal experience that unfolds differently for everyone. There is no "right" way to grieve, and healing rarely follows a predictable path. My role is to provide a compassionate, supportive space where you can process your loss at your own pace, make sense of the emotions that arise, and gradually find ways to move forward while honoring the significance of what you've lost.
14 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Parenting can be rewarding, but it can also be stressful and overwhelming. We support parents in navigating challenges such as behavior concerns, communication, discipline, co-parenting, and family transitions while building confidence and stronger family relationships.
3 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Maria T. Alonso, Ph.D.
Psychologist
Parenting is not for the faint of heart. In my work with parents, I focus on providing a warm, supportive, and collaborative environment to help them navigate the challenges of parenting in today’s world. I understand that parents face unique pressures and that children and adolescents today encounter complex issues, from social media influences to academic stress. I work closely with parents to use their creativity and imagination in finding engaging and meaningful ways to connect with and support their children. Whether it’s developing more engaging and impactful communication strategies or creating special bonding activities, I help parents explore approaches that resonate with their children and foster positive relationships. Additionally, I assist parents in addressing and healing their own childhood wounds, which can sometimes impact their parenting responses. By working through these personal challenges, parents can approach their roles with greater clarity and empathy, ultimately enhancing their ability to nurture and guide their children more successfully across each unique developmental stage.
29 Years Experience
Online in Raleigh, NC
Parenting
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
You carry the decisions, needs, and expectations of everyone around you, often with no room to breathe. Therapy helps you lighten the mental load, quiet guilt and self-doubt, and build boundaries so parenting feels more grounded, manageable, and sustainable.
9 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Joseph Murray
Licensed Clinical Social Worker, LCSW
I am a father of three with significant experience and training in child development, family dynamics, and parenting. See website for more information and I would be happy to discuss during a free consultation.
14 Years Experience
Online in Raleigh, NC
Parenting
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing issues with parenting. I am a parent myself and understand the unique challenges that come with this role.
7 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Dr. Amy Hecht
Psychologist, PhD
I work with parents at all stages, from early childhood through adolescence, helping them navigate the often complex and evolving challenges of raising children. Parenting can be deeply meaningful, but also demanding, and many parents find themselves feeling overwhelmed, uncertain, or stretched in ways they didn’t anticipate.
My approach focuses on helping parents better understand their child’s emotional and developmental needs, while also making space for their own experience. I work collaboratively to strengthen connection, improve communication, and address patterns that may be contributing to conflict or stress within the family.
I also bring particular sensitivity to parenting within adoptive, donor-conceived, and other non-traditional families, where additional layers of identity, communication, and connection may emerge over time.
Above all, I aim to support parents in feeling more confident, grounded, and effective—so they can show up for their children with both clarity and compassion.
26 Years Experience
Online in Raleigh, NC
Parenting
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Navigating co-parenting amidst challenging circumstances requires specialized support and guidance. As a co-parenting therapist with expertise in mediation, conflict resolution, communication skills training, and child development, I am here to help. My goal is to empower co-parents to prioritize their children's well-being while addressing the difficulties of high-conflict divorce.
In a safe, nonjudgmental space, I facilitate open dialogue and constructive problem-solving, helping co-parents find common ground and implement effective communication strategies. I equip you with tools to manage emotions, set healthy boundaries, and navigate co-parenting challenges with resilience and grace.
Together, we can establish a collaborative co-parenting relationship, promoting stability and emotional security for your children amidst the turmoil of divorce. Let’s work together to create a positive co-parenting environment for your family.
26 Years Experience
Online in Raleigh, NC (Online Only)
Parenting
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Adjusting to life as a parent can be both beautiful and overwhelming. As a bilingual (Spanish/English) psychologist and PMH‑C certified clinician, I support individuals navigating the emotional challenges of early parenthood, including exhaustion, identity shifts, relationship changes, and the pressure to “get it right.” Therapy offers a steady, compassionate space to explore parenting stress, build confidence, and reconnect with yourself during this major life transition.
I also help parents manage the complex emotions that arise when returning to work after parental leave, such as guilt, anxiety, role strain, and the challenge of balancing caregiving with professional responsibilities. Together, we work toward creating routines, boundaries, and coping strategies that support your well‑being and your family’s needs.
10 Years Experience
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Parenting therapists in Raleigh, North Carolina Statistics
Parenting therapists in Raleigh, North Carolina average 19 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Parenting (100%), Anxiety or Fears (87%), and Depression (82%).
Average years in practice
19 Years Experience
Average cost per session
$204
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Parenting |
| 87% | Anxiety or Fears |
| 82% | Depression |
| 63% | Stress |
| 57% | ADHD |
| 55% | Trauma and PTSD |
| 55% | Loss or Grief |