Online Somatic therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Somatic therapists in Raleigh. We encourage you to review each profile to find your best match.
Somatic
Tara Murphy
Psychologist, Psy.D.
Starting therapy can feel like a big step, especially if you’ve already done work and want to go deeper. I offer a supportive, down-to-earth space to sort through what feels stuck, overwhelming, or hard to name. My approach is rooted in Internal Family Systems (IFS) and trauma-informed care, but always tailored to what you need most.
I work with adults carrying the weight of childhood neglect or trauma, as well as those navigating stress in parenting, relationships, or work. Along the way, we focus on building clarity, connection, and trust so change feels possible—and lasting.
I also provide consultation and supervision for licensed therapists and offer parenting consultations. My practice is 100% telehealth, making therapy more flexible and accessible across Washington State and Psychpact states throughout the United States.
29 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Carry me in your back pocket where ever you go in the world. Our coaching sessions can happen anywhere you have a phone or wi-fi signal. My primary focus and concern is YOU; and you carry yourself around with you always. So we don't need to be in the same physical space. The only requirement for online coaching is that you be in a place where you feel free to share your thoughts openly, honestly and transparently to get the most out of our time together.
7 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I believe that at our heart each and everyone of us is good. I believe that we are all doing the best that we can no matter what that looks like. Somewhere along the line we get convinced that we are lazy or bad or not trying hard enough and just believing that about ourselves really gets in our way. I want to help people see themselves the way I see them.
9 Years Experience
Online in Raleigh, NC
Somatic
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
I'm Ross Kellogg, M.S., LMFT and I offer online psychotherapy for adults in California, Washington, and North Carolina. I focus my practice primarily on adult survivors of childhood abuse but also work with depression and anxiety. I work with adults that may be working on inner child issues, PTSD or CPTSD, codependency, dissociative symptoms, and other factors often relating to emotional abuse, narcissistic abuse, or sexual abuse. Reach out today for a free consultation with me so we can further discuss your needs and develop a therapy plan that will lead to lasting change. I also offer couples therapy with a integrated Emotionally Focused and Gottman Method approach.
My additional specialty is couples therapy. I utilize Gottman Method Couples Therapy in addition to Emotionally Focused Couples therapy. In my work with couples, partners find relief from infidelity, repair of recurring conflict, improved intimacy, and reconnection of life dreams. Reach out to me today to further discuss your needs in a free consultation. Consultations can include one or both partners and I'm happy to do individual consultation calls with each partner if needed.
12 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Raleigh, NC
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Working together online is streamlined, quick, and easy. You'll receive a link to access a portal where all sessions will be held, any form of communication can be done, and any documents can be filled out seamlessly.
9 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in therapy for those impacted by stress and trauma. For many individuals with these experiences, being able to participate in therapy from the comfort and safety of their own home is key to the healing process and preferred to office-based care. I have advanced training in providing telehealth-delivered and evidence-based psychotherapy approaches.
15 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I work with clients from any city in North Carolina. Compassionate Online Therapy for Your Mental Health
I provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and challenges. Together, we’ll work on strategies to manage anxiety, depression, stress, relationship struggles, and life transitions. My approach is collaborative and tailored to your unique needs, combining evidence-based techniques with empathy and support. Online sessions offer flexibility and privacy, so you can prioritize your mental well-being from the comfort of your home.
Let’s work together to help you feel more balanced, understood, and empowered. I offer a 15 minutes free consultation. Take that first step to improve your daily living. Taking the first step is the key to feeling better. Start focusing on you. Can’t help others before helping yourself. You deserve to he happy. I would be happy to answer questions you may have in our 15 minutes free consultation. I do have over 30 years of experience in the social work field. I look forward for an opportunity to work together.
4 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
You don’t have to keep doing life on hard mode.
If you’re feeling overwhelmed, stuck, anxious, or like your emotions go from 0 to 100 really fast—you’re not alone. College can be a lot, and most people are just figuring it out as they go.
Therapy isn’t about “fixing” you. It’s about helping you understand what’s actually going on inside so you can feel more in control of your reactions, your relationships, and your choices.
Using practical, real-life tools (not just talking in circles), we’ll work on things like:
managing stress and anxiety
handling intense emotions without shutting down or blowing up
setting boundaries without the guilt
feeling more confident in who you are
You don’t have to have everything figured out to start.
Whether you’re going through something tough or just tired of feeling the way you’ve been feeling, this can be a space to reset, regroup, and move forward in a way that actually feels good.
You deserve support that helps you feel better—not just get by.
27 Years Experience
Online in Raleigh, NC
Somatic
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
I meet clients online via Zoom.
37 Years Experience
Online in Raleigh, NC
Somatic
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Healing doesn't require a commute. I offer online IFS and EMDR therapy intensives for adults across North Carolina who are ready to do real work — without rearranging their entire lives to do it. Online isn't a compromise. For a lot of clients, being in their own space actually makes it easier to go deeper. There's no waiting room, no drive home to decompress. Just you, the work, and room to actually feel it. Whether you're looking for focused extended sessions or a multi-day intensive, the depth and quality of the work doesn't change because we're on a screen. What changes is that you can show up from wherever you actually are.
5 Years Experience
Online in Raleigh, NC
Somatic
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
A place for self-reclamation. A space to understand the patterns that shaped you, reconnect with yourself, and create a life that feels more grounded, authentic, and your own.
6 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
I have started offering teletherapy in addition to in-person appointments in response to the COVID-19 pandemic, but plan to continue for the convenience of therapy clients even after the pandemic ends. Teletherapy has proven to be a viable and effective option for clients who otherwise for various reasons would not be able to access therapy services in person.
36 Years Experience
Online in Raleigh, NC
Somatic
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I offer grounded, relational online therapy for adults seeking support that feels both practical and deeply human. My work is shaped by community-based practice, systems awareness, and attention to the nervous system and lived experience. It is also informed by ancestral curanderismo traditions, which emphasize presence, attunement, and creating containers where people can soften safely, be witnessed, and feel supported. Online therapy with me is a space to slow down, build skills, and reconnect with yourself, so you can move forward with more clarity, steadiness, and ease.
3 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Scott Hubener
Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible.
Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.
7 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Nenette Keenan
Marriage and Family Therapist, MA, LMFT
I provide online therapy for clients. The video conferencing aspect is new for many, yet the therapeutic process remains the same. We will communicate using a secure and easy to use online video conferencing platform. I’ll provide you with instructions on setting up their computers and/or mobile devices for use with Telehealth through Simple Practice, which is a HIPPAA compliant, secure video conferencing platform.
14 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Banu Ibaoglu Vaughn
Licensed Professional Counselor, PhD, LPC, LMHC, CIRT, CCH
I work online with individuals and couples — both U.S.-based and international, including expats navigating life between cultures. My approach integrates Imago Relationship Therapy and experiential, body-oriented methods to address depression, anxiety, relationship concerns, and the larger life questions that often underlie them.
I have over twenty years of clinical experience and have worked exclusively online since 2017.
I also teach Focusing — a gentle, experiential practice for working directly with felt experience — outside of therapy. It deepens self-awareness, supports clearer decision-making, and can be learned by anyone.
24 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Raleigh, NC (Online Only)
Somatic
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Raleigh, NC
Somatic
Carrie Torn
Licensed Clinical Social Worker, LCSW
Online therapy offers a flexible, accessible way to receive support from the comfort of your own space. Through secure video sessions, you can work through anxiety, relationship challenges, life transitions; all without the need to commute. It’s therapy designed to meet you where you are, both emotionally and physically.
10 Years Experience
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Somatic Therapy therapists in Raleigh, North Carolina Statistics
Somatic Therapy therapists in Raleigh, North Carolina average 14 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (76%), and Stress (66%).
Average years in practice
14 Years Experience
Average cost per session
$181
Gender ID
| 71% |
Female |
|
| 18% |
Male |
|
| 8% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 66% | Stress |
| 64% | Self Esteem |
| 58% | Depression |
| 54% | Loss or Grief |
| 49% | Women's Issues |