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Online Social Anxiety therapists in Wesley Chapel, NC

We are proud to feature top rated online Social Anxiety therapists in Wesley Chapel. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in Wesley Chapel, NC (Online Only)
Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
Social Anxiety

Loren Conaway, PhD

Psychologist, PhD
I have completed specialized training in the treatment of anxiety disorders including social anxiety.  
37 Years Experience
Online in Wesley Chapel, NC
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Social Anxiety

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing social anxiety. I help clients develop confidence, improve social skills, manage anxious thoughts, and build effective coping strategies to feel more comfortable and engaged in their relationships and daily lives.  
14 Years Experience
Online in Wesley Chapel, NC (Online Only)
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Raleigh, North Carolina therapist: Ning Tang, psychologist
Social Anxiety

Ning Tang

Psychologist, Ph.D.
Dr. Tang helps clients overcome social anxiety by addressing the thoughts and fears that drive avoidance. Through CBT, exposure, and self-compassion, she supports clients in building confidence, authenticity, and ease in social interactions.  
1 Years Experience
Online in Wesley Chapel, NC
Austin, Texas therapist: Dr. Mike Strand, psychologist
Social Anxiety

Dr. Mike Strand

Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.  
18 Years Experience
Online in Wesley Chapel, NC
Timonium, Maryland therapist: Alexander Tice, psychologist
Social Anxiety

Alexander Tice

Psychologist, PsyD
Dr. Tice specializes in treating all anxiety disorders, including social anxiety, through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are the most effective treatments for these issues.  
8 Years Experience
Online in Wesley Chapel, NC
Venice, Florida therapist: Charles R. Davenport, Psy.D., psychologist
Social Anxiety

Charles R. Davenport, Psy.D.

Psychologist, Licensed Psychologist
Dr. Charles R. Davenport specializes in treating social anxiety, a condition characterized by intense fear and anxiety in social situations. With over two decades of experience, Dr. Davenport uses evidence-based therapies to help clients manage and overcome their social anxiety. Social anxiety can significantly impact daily life, making it difficult to interact with others, attend social gatherings, or perform in public. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to their anxiety. He also incorporates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety. In addition to CBT and exposure therapy, Dr. Davenport integrates mindfulness techniques to enhance self-awareness and emotional regulation. His holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning. Dr. Davenport provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. He also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Davenport is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.  
21 Years Experience
Online in Wesley Chapel, NC
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Social Anxiety

Arroyo Psychological Services

Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.  
9 Years Experience
Online in Wesley Chapel, NC
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Social Anxiety

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.  
25 Years Experience
Online in Wesley Chapel, NC (Online Only)
Fairfax, Virginia therapist: Lee Chase, psychologist
Social Anxiety

Lee Chase

Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.  
32 Years Experience
Online in Wesley Chapel, NC
 therapist: Dr. Jennifer McManus, psychologist
Social Anxiety

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are afraid you will look stupid, embarrass yourself, or be rejected. It has been hard for you to manage this level of social anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from social anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
12 Years Experience
Online in Wesley Chapel, NC (Online Only)
Gastonia, North Carolina therapist: Mary Jean Elder, licensed mental health counselor
Social Anxiety

Mary Jean Elder

Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Social anxiety can limit ones ability to engage in a fulfilling life. Often our worries about what others think about us or the fear that we are going to do something embarrassing or that others are going to judge us. These type of thoughts keep us from engaging often by avoiding situations or remaining silent when in groups. Often these thoughts are developed over years of being criticized or punished for behaviors in groups or irrational beliefs we have about ourselves and others. With exploring our history and how it is influencing our core beliefs that hold us back from enjoying life.  
12 Years Experience
Online in Wesley Chapel, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Social Anxiety

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Social anxiety can make it difficult to feel comfortable or confident around others. We help clients explore the thoughts and fears behind social anxiety while building coping skills, confidence, and more positive social experiences.  
3 Years Experience
Online in Wesley Chapel, NC (Online Only)
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Social Anxiety

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Social anxiety can turn everyday interactions, meetings, and public speaking into exhausting sources of dread. Utilizing evidence-based Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and gradual exposure frameworks, I help clients identify and challenge catastrophic thinking patterns and fears of negative evaluation. Our clinical work focuses on disrupting avoidance behaviors, lowering physiological hyperarousal, and building authentic communication confidence so you can engage in professional and social spaces on your own terms.  
23 Years Experience
Online in Wesley Chapel, NC (Online Only)
Charlotte, North Carolina therapist: Corey Connelly, licensed professional counselor
Social Anxiety

Corey Connelly

Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.  
12 Years Experience
Online in Wesley Chapel, NC
Colorado Springs, Colorado therapist: Dr. Cara Bussell, PhD, LLC, psychologist
Social Anxiety

Dr. Cara Bussell, PhD, LLC

Psychologist
Social anxiety can make everyday interactions feel stressful, exhausting, or even impossible. I work with adults who feel anxious in social situations, worry about being judged, or avoid activities they used to enjoy. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies, I help clients build confidence, reduce avoidance, and engage more fully in their lives. If social anxiety is keeping you from feeling connected or comfortable, I invite you to reach out for a free consultation.  
11 Years Experience
Online in Wesley Chapel, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Social Anxiety

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women with social anxiety build confidence and feel more at ease in social and professional settings. Therapy focuses on understanding fear patterns, reducing self-consciousness, and developing practical skills for communication and connection. Using evidence-based and nervous system regulation tools, I support clients in challenging anxious thoughts, increasing self-trust, and engaging more comfortably and authentically with others.  
11 Years Experience
Online in Wesley Chapel, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Social Anxiety

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I work with individuals experiencing social anxiety, offering a supportive space to understand fears around social situations and develop tools for greater ease and confidence.  
2 Years Experience
Online in Wesley Chapel, NC
Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Social Anxiety

Cecelia Myers

Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
I strive to provide a non-threatening environment to practice social skills and form new relationships. Social anxiety can be difficult to navigate. We can change our ways of thinking to increase our feelings of self worth and courage.  
17 Years Experience
Online in Wesley Chapel, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Social Anxiety

Nour Counseling

Counselor/Therapist
Social anxiety is often described as shyness, but for many people, it feels much more intense—overthinking every interaction, worrying about how you’re coming across, replaying conversations afterward, or avoiding situations altogether because the discomfort feels too high. It can make everyday things—meeting new people, speaking up, even casual interactions—feel exhausting. And in environments that are fast-paced, socially demanding, or unclear, that anxiety can build quickly. For some, social anxiety is also connected to neurodivergence—such as ADHD, autism, or giftedness—where social dynamics may feel less intuitive, more effortful, or shaped by past experiences of being misunderstood. That context matters, and it changes how we approach the work. At Nour Counseling, we don’t treat social anxiety as something to “push through” without support. We help you understand what’s happening in your mind and body, and how your specific patterns developed. From there, we actively build practical, realistic strategies—whether that’s managing physical anxiety, shifting thought patterns, or gradually increasing comfort in social situations in ways that feel doable. We also name the cultural and systemic factors that shape social expectations, so you’re not holding yourself to standards that may not actually fit you. This work is about helping you feel more at ease, more confident, and more able to show up as yourself—without constantly second-guessing or shrinking.  
9 Years Experience
Online in Wesley Chapel, NC (Online Only)

Social Anxiety therapists in Wesley Chapel, North Carolina Statistics

Social Anxiety therapists in Wesley Chapel, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (83%).

Average years in practice

16 Years Experience

Average cost per session

$202

Gender ID

60% Female
35% Male
4% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
83% Depression
79% Stress
72% Self Esteem
62% Trauma and PTSD
56% Loss or Grief

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