Online OCD therapists in Winston-Salem, North Carolina NC
We are proud to feature top rated online OCD therapists in Winston-Salem. We encourage you to review each profile to find your best match.
OCD
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with intrusive thoughts, compulsions, reassurance-seeking, rumination, or avoidance. Therapy focuses on understanding OCD patterns and building healthier ways to respond to distress.
35 Years Experience
Online in Winston-Salem, NC
OCD
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
OCD is an anxiety disorder. OCD is comprised of obsessive thoughts which result in anxiety, and compulsive behaviors used to reduce the anxiety. I treat OCD using evidenced-based practice(s). I assess for OCD by identifying obsessive thoughts, frequency of obsessive thoughts, and the distress caused by the thoughts, as well as compulsive behaviors, frequency of behaviors, and difficulty controlling the behaviors. Then, the client and I develop a plan to reduce obsessive thoughts and behaviors, and increase knowledge of alternative coping mechanisms.
3 Years Experience
Online in Winston-Salem, NC
OCD
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
OCD is not really an issue if you know how to deal with it. I have been helping my clients with this issue administering hypnotherapies and Dicit hypnotherapy. My clients with this disorder are getting resilient in no time. Now that they can live in peace with no intrusive thoughts.
Hypnotherapy is generally considered a complementary tool, rather than a primary cure, for OCD, designed to reduce anxiety and assist in managing symptoms. It can help patients, as described by Psychology Today, by inducing deep relaxation, reducing fear, and aiding in shifting focus away from obsessions.
10 Years Experience
Online in Winston-Salem, NC
OCD
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients manage OCD through CBT and mindfulness-based strategies, focusing on reducing intrusive thoughts and compulsions while increasing tolerance for uncertainty. She supports clients in reclaiming control and freedom from the cycle of anxiety and ritual.
1 Years Experience
Online in Winston-Salem, NC
OCD
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults managing obsessive-compulsive thoughts and behaviors in a safe, supportive, and nonjudgmental space. Together, we explore triggers, develop practical coping strategies, and work to reduce distress while helping you regain control and confidence in your daily life. My approach is collaborative and tailored to your unique needs, helping you feel understood and empowered. OCD is one of the diagnosis that is close to my heart as I have a close family member who suffers from OCD. I also work with client on ERP to manage their OCD.
4 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in OCD, I provide compassionate and effective treatment for individuals struggling with this anxiety disorder. OCD can be debilitating, and intrusive thoughts often impact your quality of life. My approach, informed by evidence-based therapies such as CBT, is tailored to meet each person's unique needs. I use techniques like exposure and response prevention, along with rational self-talk, to help manage and reduce symptoms.
22 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Nour Counseling
Counselor/Therapist
OCD is often misunderstood as being about neatness or liking things a certain way—but for people actually living with it, it can feel relentless. Intrusive thoughts that don’t match your values, urges that don’t make sense, and mental or behavioral rituals that temporarily reduce anxiety but keep the cycle going. It can be exhausting, confusing, and isolating—especially when the content of the thoughts feels disturbing or hard to talk about. Many people spend a lot of time trying to manage or hide it, while also questioning themselves in the process.
At Nour Counseling, we take OCD seriously and we treat it directly. We help you understand how the OCD cycle works—why the thoughts stick, why the anxiety spikes, and how compulsions reinforce the pattern. From there, we use structured, evidence-based approaches to help you gradually face what feels uncomfortable without relying on rituals, so your brain can learn something different. We also tailor this work to your real life, taking into account your values, your environment, and the cultural or religious context that may shape how OCD shows up for you. This is active, collaborative work focused on helping you feel less controlled by the cycle and more able to move through your life with freedom and clarity.
9 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert in evidence-based exposure therapy
26 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Tenikka Denard
Counselor/Therapist, MA, LCMHC
OCD can feel exhausting, overwhelming, and isolating. If you're caught in cycles of intrusive thoughts, anxiety, and rituals or mental compulsions, you're not alone—and effective treatment is available. I use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, to help my clients gradually face their fears and learning new ways to respond to uncertainty and anxiety. Together, we'll work at a pace that feels manageable, helps you build confidence and flexibility, and find freedom from OCD's grip. My approach is compassionate and collaborative while remaining grounded in evidence-based care to help you obtain the life you want to live. Let's connect and discuss how I can help you beat your OCD.
13 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
11 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Morgan Rodgers
Licensed Mental Health Counselor, MA, LCMHC
Working through OCD starts with understanding why they are happening. Psychoeducation along with DBT and RODBT skills can ease the often tiring thoughts and behaviors.
11 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD can feel overwhelming—intrusive thoughts, anxiety, and repetitive behaviors that are hard to control. Together, we take a structured, step-by-step approach to help you face fears in a manageable way while reducing the urge to engage in compulsions. My approach is supportive, collaborative, and paced to help you build confidence as you learn that you can tolerate discomfort without it taking over your life. The goal is to help you break free from the OCD cycle and feel more in control.
27 Years Experience
Online in Winston-Salem, NC
OCD
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults navigating OCD, including contamination-focused presentations and relationship OCD, using Exposure and Response Prevention, the gold-standard, evidence-based treatment for OCD, trained through the IOCDF. Many of my OCD clients are professionals or scientists whose perfectionism and OCD feed each other, or first-generation Latinx adults for whom family or cultural expectations add another layer to their intrusive thoughts. I offer sessions in English or Spanish.
9 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Obsessive-compulsive disorder can feel exhausting and difficult to manage alone. We help clients better understand intrusive thoughts and compulsive behaviors while developing tools to reduce anxiety and regain a sense of control.
3 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Obsessive-Compulsive Disorder can trap individuals in exhausting cycles of unwanted thoughts and repetitive, time-consuming behaviors. Utilizing Cognitive Behavioral Therapy (CBT), I help clients safely confront their obsessions without relying on compulsions. Our work focuses on breaking the anxiety loop, building distress tolerance, and helping you reclaim control over your time, mind, and daily functioning.
23 Years Experience
Online in Winston-Salem, NC (Online Only)
OCD
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their OCD symptoms. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms. I utilize exposure and response interventions.
7 Years Experience
Online in Winston-Salem, NC (Online Only)
Winston-Salem is home to Wake Forest University School of Medicine and Atrium Health Wake Forest Baptist — one of the most significant academic medical centers in the Southeast — and this concentration of medical training and research deeply shapes the quality and sophistication of its mental health clinical community. The city's tobacco heritage — once the home of R.J. Reynolds — has given way to a growing medical, technology, and arts economy, and therapists frequently work with the identity transitions of a workforce navigating this shift. The city has a large Black community with deep historical roots in the Piedmont Triad, and culturally affirming therapists who work with racial trauma and intergenerational resilience are well represented. Winston-Salem's arts and innovation culture supports strong demand for therapists experienced with creative identity and career-related stress.
OCD therapists in Winston-Salem, North Carolina Statistics
OCD therapists in Winston-Salem, North Carolina average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (80%).
Average years in practice
16 Years Experience
Average cost per session
$211
Gender ID
| 58% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 80% | Depression |
| 72% | Social Anxiety |
| 69% | Stress |
| 66% | Trauma and PTSD |
| 56% | Self Esteem |