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Online ADHD therapists in North Carolina

Find experienced online ADHD therapists in North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
ADHD

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.  
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
ADHD

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We help clients with ADHD better understand patterns of distraction, overwhelm, procrastination, emotional reactivity, and difficulty with follow-through. Therapy can support practical coping strategies, self-compassion, and improved daily functioning.  
35 Years Experience
In-Person in Charlotte, NC 28209
Online in North Carolina
Belmont, North Carolina therapist: Molly Halbrooks, counselor/therapist
ADHD

Molly Halbrooks

Counselor/Therapist, LMFT
I work with adults who have been dealing with ADHD symptoms throughout their whole lives, often without having an official diagnosis until later in life. I help you understand how ADHD can be affecting your relationships, your work, or your home life, and together we will find ways to draw on your strengths and work through any barriers that ADHD creates for you.  
13 Years Experience
In-Person in Belmont, NC 28012
Online in Georgia, North Carolina
Raleigh, North Carolina therapist: Thomas Coogan, licensed mental health counselor
ADHD

Thomas Coogan

Licensed Mental Health Counselor, LCMHC
I offer comprehensive mental health services for ADHD, including assessment, diagnosis, and individualized treatment planning. My approach combines evidence-based interventions such as cognitive behavioral strategies, skills training, and psychoeducation to help you manage symptoms, improve organization, and enhance focus. Support is tailored to your unique strengths and challenges, empowering you to achieve personal, academic, or professional goals.  
20 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
ADHD

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who are experiencing symptoms of ADHD. I provide individualized, evidence-based support to help clients develop effective coping strategies, improve daily functioning, and build on their unique strengths.  
14 Years Experience
Online in North Carolina, Texas (Online Only)
New Port Richey, Florida therapist: Sara Deese, licensed mental health counselor
ADHD

Sara Deese

Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Struggling to stay focused, organized, or manage time effectively? You're not alone—and you don't have to figure it out on your own. Whether you're dealing with distractibility, procrastination, emotional dysregulation, or self-esteem issues, therapy can provide you with tools that work for your unique brain. .  
15 Years Experience
Wilmington, North Carolina therapist: Honeybee Therapy PLLC, psychologist
ADHD

Honeybee Therapy PLLC

Psychologist, MA, LPA
Having ADHD doesn't mean you are lazy. I can help you create a strategy that works for you so that you can be more satisfied with how you are living your life.  
19 Years Experience
Online in North Carolina (Online Only)
Chicago, Illinois therapist: Alignment Psychotherapy, PLLC, psychologist
ADHD

Alignment Psychotherapy, PLLC

Psychologist, LP, PhD
Working with adults with ADHD is a particular passion for Dr. Sypher and his team. We find that many folks living with ADHD have been told that medication is the only pathway for treatment, a belief that can be reinforced by therapy that does not target ADHD symptoms directly. Furthermore, many folks with ADHD carry lifelong unhelpful beliefs about themselves and their ability to effectively manage life and achieve their full potential. We use an evidence-based cognitive-behavioral approach for treating ADHD where we help clients learn to better plan, organize, problem-solve, challenge unhelpful thinking, and reduce procrastination. We have found that as folks become more skillful with executive functioning strategies, they often see reductions in stress, anxiety, and depressive symptoms and increases in self-esteem and self-efficacy.  
3 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Durham, North Carolina therapist: Anita Faircloth, licensed clinical social worker
ADHD

Anita Faircloth

Licensed Clinical Social Worker, LCSW
ADHD treatment isn't just about knowing what to do. It's about understanding what gets in the way of being able to do it. Together, we'll explore how ADHD is impacting your daily life, identify the barriers that get in the way of doing what you want and need to do, and develop and practice strategies to address them. Depending on your individual needs , we may explore how thoughts, emotions, nervous system activation, and executive functioning interact and contribute to the challenges you are experiencing. We may also focus on the practical aspects of ADHD, such organization, forgetfulness, time management, getting started on tasks, or managing intense feelings and overwhelm. The specific challenges-and what is getting in the way of addressing them-can vary from person to person. Please reach out for a free consultation to talk about how I may be able to help.  
32 Years Experience
In-Person in Durham, NC 27705
Online in North Carolina
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
ADHD

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
We help children, teens, and adults with ADHD better understand how their brain works and develop practical strategies for focus, organization, time management, and emotional regulation. Therapy is tailored to each person’s strengths and challenges, helping build confidence and success at home, school, work, and in relationships.  
3 Years Experience
Online in North Carolina (Online Only)
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
ADHD

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I provide comprehensive ADHD assessment and treatment for children, teens, and adults. My approach combines medication management, behavioral strategies, and ongoing support to help patients improve focus, organization, and daily functioning in school, work, and life.  
3 Years Experience
Online in North Carolina (Online Only)
Indianapolis, Indiana therapist: Sabrina Stock, limited license psychologist
ADHD

Sabrina Stock

Limited License Psychologist, MA
I offer ADHD-informed and ADHD-supportive techniques to help you gain control over your life.  
2 Years Experience
Greensboro, North Carolina therapist: Irene Essien-Akpan, psychiatric nurse practitioner
ADHD

Irene Essien-Akpan

Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses  
2 Years Experience
Online in North Carolina (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
ADHD

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We provide support for individuals navigating ADHD by helping them better understand how it impacts their focus, organization, time management, and daily functioning. Our approach focuses on practical strategies to improve structure, reduce overwhelm, and build consistency in everyday routines. We also address the emotional side of ADHD, including frustration, self-esteem challenges, and feeling misunderstood. Through personalized support and actionable tools, we help clients strengthen their ability to stay on track, increase productivity, and build confidence in how they manage their lives.  
8 Years Experience
Online in Georgia, North Carolina, Texas (Online Only)
Saint Cloud, Minnesota therapist: Kimberlee Zetocha Halverson, psychologist
ADHD

Kimberlee Zetocha Halverson

Psychologist, Ph.D, LP
I have a great understanding of how ADHD can interfere and impede on one's day to day living and functioning if proper tools and skills are not adopted. I also appreciate that some of the features of ADHD can be a huge strength, if not a super power, if channeled properly. I know how to adjust my talking speed as needed to keep individuals with ADHD engaged, interested, and focused within sessions.  
17 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Williamsburg, Virginia therapist: Therapy Solutions, LLC, psychologist
ADHD

Therapy Solutions, LLC

Psychologist
We offer comprehensive, fully virtual ADHD Psychological Testing as well as therapy for individuals with ADHD and their families.  
24 Years Experience
In-Person in Williamsburg, VA 23188
In-Person in Williamsburg, VA 23185
Online in Virginia, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
High Point, North Carolina therapist: Dr. Cathy E. Pickett, licensed professional counselor
ADHD

Dr. Cathy E. Pickett

Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
As a warm, compassionate, and down-to-earth therapist, I will work with clients experiencing ADHD by helping them understand how their symptoms affect their daily lives, relationships, work, and emotional well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), I will help clients develop practical strategies for improving focus, organization, time management, emotional regulation, and self-confidence. We will work together to identify challenges, build on strengths, manage frustration and overwhelm, and develop healthy coping skills that support personal growth, improved relationships, and greater success in everyday life. My goal is to provide a supportive, judgment-free environment where clients feel heard, understood, and empowered to create positive change.  
12 Years Experience
In-Person in High Point, NC 27265
Online in North Carolina
San Francisco, California therapist: Practical Psychology, Inc., psychologist
ADHD

Practical Psychology, Inc.

Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.  
6 Years Experience
Online in California, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Pasadena, California therapist: Drew Carr, psychologist
ADHD

Drew Carr

Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself. My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving. I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.  
10 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Philadelphia, Pennsylvania therapist: Lauren Whitlow, psychologist
ADHD

Lauren Whitlow

Psychologist, PsyD
Living with ADHD can affect much more than attention. It can impact organization, time management, emotional regulation, relationships, work or school performance, and self-confidence. Whether you've recently been diagnosed or have been managing symptoms for years, therapy can help you better understand how ADHD shows up in your daily life. Together, we'll identify your unique strengths, develop practical strategies to improve focus and follow through, create systems that work for your lifestyle, and address the frustration, overwhelm, or self criticism that often accompanies ADHD.  
1 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

More therapy options for North Carolina