Online ADHD therapists in North Carolina
Find experienced online ADHD therapists in North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with individuals who identify their ADHD and/or neurotypical thinking patterns as challenging. Specifically this may be related to motivation, discipline, thought spirals, procrastination and self sabotage.
25 Years Experience
Online in Florida, North Carolina
(Online Only)
ADHD
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many of the people I work with are highly capable adults and students who either have an ADHD diagnosis or strongly relate to ADHD traits. On the outside, you may be described as bright, caring, or high achieving. On the inside, it can feel very different: difficulty focusing, time blindness, perfectionism, starting but not finishing tasks, or feeling scattered even when you care deeply. You might be doing well in school or work, but only by pushing yourself much harder than other people seem to need to.
Many people tell me it feels like they have spent their whole life doing extra work on everything, not because they are not smart, but because of ADHD. There can be real grief in seeing how misunderstood you have been by yourself and by the systems around you, and a deep tiredness from carrying so much for so long.
ADHD can also shape relationships. You may worry about disappointing people, missing cues, or being “too much” or “not enough,” even in close connections. Many people care deeply while feeling misunderstood, or feel confused and frustrated about how attention, emotion, or follow through show up with partners, friends, or family.
In our work, we look at ADHD through a trauma‑informed, nervous‑system‑aware lens. We explore how your brain and body naturally work, how past experiences and expectations have shaped your story, and what actually supports your attention instead of fighting against it. This can include patterns like hyperfocus, where you can drop deeply into what interests you while struggling with tasks that feel boring or overwhelming. I also make room for the gifts that can come with ADHD: creativity, sensitivity, and the capacity to care deeply.
The focus is on softening self‑criticism, honoring both the grief and the strengths, and finding ways to navigate school, work, relationships, and daily life in a way that fits how you are wired. Working with ADHD is central to my practice, and I bring a great deal of respect and care to this work.
26 Years Experience
In-Person in Denver, CO 80205
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ADHD
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We provide support for individuals navigating ADHD by helping them better understand how it impacts their focus, organization, time management, and daily functioning. Our approach focuses on practical strategies to improve structure, reduce overwhelm, and build consistency in everyday routines. We also address the emotional side of ADHD, including frustration, self-esteem challenges, and feeling misunderstood. Through personalized support and actionable tools, we help clients strengthen their ability to stay on track, increase productivity, and build confidence in how they manage their lives.
8 Years Experience
Online in Georgia, North Carolina, Texas
(Online Only)
ADHD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.
8 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ADHD
Paul Losoff
Psychologist, PsyD
I believe ADHD is a legitimate neuropsychological condition that often requires more than willpower to manage. It can also be a source of unique strengths; some may call it a superpower. My approach focuses on empowering individuals with ADHD through skill-building, strategy development, and confidence-boosting techniques, helping them reach their full potential.
18 Years Experience
In-Person in Northbrook, IL 60062
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ADHD
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
A Congruence Counseling Group can help individuals with Attention-Deficit/Hyperactivity Disorder by teaching practical strategies to improve focus, organization, time management, and emotional regulation. Therapy also helps clients understand how ADHD affects their daily life, relationships, and self-esteem while building skills to manage challenges, develop healthier routines, and create systems that support success at home, school, or work.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
ADHD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We help children, teens, and adults with ADHD better understand how their brain works and develop practical strategies for focus, organization, time management, and emotional regulation. Therapy is tailored to each person’s strengths and challenges, helping build confidence and success at home, school, work, and in relationships.
3 Years Experience
Online in North Carolina
(Online Only)
ADHD
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating ADHD, offering practical strategies to manage focus, organization, impulsivity, and emotional regulation. In a supportive, nonjudgmental space, we work together to identify challenges, build routines, and develop coping skills that fit your unique life. My approach emphasizes understanding your strengths while addressing areas that feel overwhelming, helping you feel more organized, confident, and in control.
4 Years Experience
Online in North Carolina
(Online Only)
ADHD
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy and assessment for individuals dealing with ADHD and executive functioning challenges. Their experienced clinicians work closely with clients to develop personalized strategies and coping mechanisms, often drawing from Cognitive-Behavioral Therapy (CBT) approaches. These approaches help clients manage symptoms, improve focus, enhance time management, and boost organizational skills. South Psychology’s tailored approach aims to optimize not only mental health but also school, career, and social functioning. Whether you’re a student striving for academic success, a professional navigating your career, or an individual seeking better interpersonal relationships, South Psychology is committed to supporting your growth and well-being.
8 Years Experience
In-Person in Centennial, CO 80122
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ADHD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in ADHD, I take a comprehensive and personalized approach to treatment. This involves thorough assessment to understand the individual's unique strengths, challenges, and needs. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), behavior modification techniques, and psychoeducation, I empower clients to manage their symptoms effectively. Collaborating closely with clients, families, and other professionals, I create tailored strategies to improve organization, time management, and impulse control. Additionally, when appropriate, I integrate medication management into the treatment plan to address specific symptoms. My goal is to support individuals with ADHD in maximizing their potential, enhancing self-esteem, and achieving success in various aspects of their lives.
26 Years Experience
In-Person in McKinney, TX 75070
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ADHD
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ADHD
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I work with folks to understand how ADHD and executive dysfunction impacts the way they experience the world. We look at how to stop feeling like a hamster on a wheel and how to be more engaged in your life and relationships.
16 Years Experience
Online in Multiple States
Colorado, Florida, Georgia, North Carolina, South Carolina
(Online Only)
ADHD
Nour Counseling
Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted.
We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.
9 Years Experience
Online in North Carolina, South Carolina
(Online Only)
ADHD
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing ADHD symptoms. Over the last 6 years, I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Florida, North Carolina
(Online Only)
ADHD
Sara Fraser
Psychologist, PhD
I have a speciality in working with kids, teens and adults in terms of how processing differences such as ADHD can inform home, school, relationships and work. I work from a neurodiversity affirming lens in terms of problem-solving with clients about what works for them and starting with their intuitive wisdom in the development of strategies to assist with task initiation and completion as well as productivity.
26 Years Experience
Online in California, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
ADHD
Afi kpakossou
Psychiatric Nurse Practitioner, PMHNP-BC
I provide comprehensive ADHD assessment and treatment for children, teens, and adults. My approach combines medication management, behavioral strategies, and ongoing support to help patients improve focus, organization, and daily functioning in school, work, and life.
3 Years Experience
Online in North Carolina
(Online Only)
ADHD
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
I provide ADHD testing and treatment.
9 Years Experience
In-Person in Havertown, PA 19083
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
ADHD
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Attention deficit hyperactivity disorder (ADHD) involves a persistent pattern of inattention, hyperactivity, and impulsivity. ADHD does not occur exclusively during childhood; attention deficit hyperactivity disorder symptoms can transfer into adulthood. Children with symptoms of ADHD can have difficulty in multiple domains of their lives. For example, the child may be challenged getting good grades at school by not being able to maintain focus in a classroom setting. At home, the child with ADHD symptoms may experience balancing organizational skills.
12 Years Experience
In-Person in Eden, NC 27288
Online in North Carolina, Virginia
ADHD
Elemental Self Institute
Licensed Clinical Social Worker
All the clinicians at ESI are neurodivergent-affirming; some of us have ADHD ourselves and are open about this with clients. Some of the clinicians focus specifically on ADHD-related stress, executive dysfunction, and management skills.
7 Years Experience
Online in Colorado, North Carolina, Pennsylvania
(Online Only)
ADHD
Emily Rowe
Psychologist, Psy.D.
I provide supportive therapy for adults navigating the challenges of ADHD. Whether it’s trouble with focus, time management, or emotional regulation, I offer practical strategies to help you better manage daily tasks and reduce overwhelm. Through evidence-based approaches like CBT and ACT, we’ll work together to build skills for organization, improve attention, and find ways to thrive with ADHD, rather than feeling held back by it.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
