Online Loss or Grief therapists in North Carolina
We are proud to feature top rated online Loss or Grief therapists in North Carolina. We encourage you to review each profile to find your best match.
Loss or Grief
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Part of our human experience is encountering & coping with loss. This is unavoidable. Grief and loss encompass many areas including but not limited to the death of a loved one, a pet, the loss of a relationship, job or an unexpected change in health. It may also be related to a dream or narrative we had for self which may no longer be an option.
Those of us who have experienced heartache know it is real and can be devastating. It is important to put words to our emotions and allow them to move opposed to remaining stagnant. Processing our emotions surrounding grief & loss may not entirely heal them but it allows for living with the loss to feel more manageable. We can learn to live with the wound.
25 Years Experience
Online in Florida, North Carolina
(Online Only)
Loss or Grief
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people carrying life altering grief. Grief does not only follow death. It can arise after a medical crisis, a rupture in family relationships, a change in roles, the loss of health or a sense of safety, or a slow, quiet shift you cannot quite name. Many people I see are living with grief that others do not fully recognize. You may be functioning on the outside while feeling heavy, numb, angry, or alone on the inside. You might notice a sense of “before and after” in your life, feel confused that you are still affected this much, or wonder how it is possible to move forward.
Grief can be especially painful when the people around you do not really see it, or when there is no clear ritual or role for what you have lost. You might feel like there is no obvious place for your story to go, and no one you can talk to without having to minimize, explain, or protect them from the depth of what you feel.
In our work together, we make room for your grief at the pace your body and heart can handle. We explore what this loss has touched in your identity, relationships, and daily life, and we stay curious about the forms your grief wants to take: tears, anger, quiet, questions, or even moments of relief. Our work is not about getting over what happened, but about finding ways to live with it that feel more honest, supported, and bearable, especially when the depth of your experience is not obvious to the outside world.
26 Years Experience
In-Person in Denver, CO 80205
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Loss or Grief
Paul Losoff
Psychologist, PsyD
Grief is a deeply personal journey, and there's no right or wrong way to experience it. I offer a compassionate space where you can process your loss, honor your emotions, and find ways to cope with the pain. You don't have to navigate this alone.
18 Years Experience
In-Person in Northbrook, IL 60062
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Loss or Grief
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals navigate the difficult emotions that come with loss and grief. In a supportive space, clients can process feelings such as sadness, anger, or confusion while learning healthy ways to cope with their loss. Therapy supports healing over time and helps individuals find meaning, connection, and strength as they adjust to life after loss.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
Loss or Grief
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Grief can come from the loss of a loved one, a relationship, a life change, or the future you expected. We offer a compassionate space to process loss, honor your experience, and find ways to cope and heal.
3 Years Experience
Online in North Carolina
(Online Only)
Loss or Grief
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide a safe, supportive space for adults navigating grief and loss. Together, we explore your feelings, honor your experiences, and develop coping strategies to process emotions, adjust to life changes, and find moments of healing and hope. My approach is empathetic, nonjudgmental, and tailored to your unique journey through loss.
4 Years Experience
Online in North Carolina
(Online Only)
Loss or Grief
South Psychology
Psychologist, PhD
South Psychology understands the profound impact of loss and grief on mental well-being. Our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
Our Approach:
Safe Space for Expression: We create a nurturing environment where you can express your emotions, whether it’s the loss of a loved one, a relationship, or any significant life change.
Individualized Care: Everyone experiences grief uniquely. Our personalized treatment plans address the emotional complexities, helping you find resilience and healing.
Holistic Healing: Beyond immediate grief, we consider long-term emotional well-being, coping strategies, and rebuilding a sense of purpose.
How We Can Help:
Grief Counseling: Our compassionate therapists guide you through the grieving process. We honor your feelings and provide practical tools for healing.
Support Groups: Connecting with others who share similar experiences can be powerful. We offer support groups to foster connection and understanding.
Assessment Services: Accurate assessment helps us understand your emotional landscape better, leading to targeted interventions.
8 Years Experience
In-Person in Centennial, CO 80122
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Loss or Grief
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in loss and grief, my treatment approach is grounded in empathy, validation, and support. Through compassionate listening and validation of emotions, I create a safe space for individuals to express their feelings of sadness, anger, guilt, and confusion associated with their loss. Utilizing techniques from grief therapy and cognitive-behavioral therapy (CBT), I help clients navigate the grieving process, identify and challenge unhelpful thoughts, and develop coping strategies to manage their emotions. Additionally, I provide psychoeducation about the stages of grief and normalize the range of emotions experienced during mourning. Collaboration with clients may also involve exploring rituals or activities that honor the memory of the deceased and facilitate healing. My goal is to accompany individuals on their journey through grief, fostering resilience, meaning-making, and eventual adaptation to life without their loved one.
26 Years Experience
In-Person in McKinney, TX 75070
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Loss or Grief
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Leaving a narcissistic relationship involves a grief that most people around you won't understand — because you're grieving someone who is still alive, a relationship that may have never been what you thought it was, and a future you planned that no longer exists. This is disenfranchised grief: loss that society doesn't fully recognize or validate, which means you rarely get the support, acknowledgment, or space to mourn that you would receive after a more conventional loss. No one sends flowers. No one tells you to take time off work. Many people in your life may even question why you're grieving at all, especially if they witnessed how he treated you.
But the grief is real. There is grief for the years you invested. Grief for who you were before the relationship changed you. Grief for the family structure your children will no longer have. Grief for the partner you thought you had — who may never have truly existed. And often, grief layered with confusion because you're mourning someone who hurt you, which makes it feel illegitimate even to yourself.
I work with mothers navigating the complex, non-linear grief of leaving or healing from narcissistic and emotionally abusive relationships, using a framework that specifically honors disenfranchised grief as a real and significant loss. This includes the grief of a high-conflict divorce, the ambiguous loss of a relationship with someone who was never fully emotionally present, and the slow process of rebuilding identity after that loss. Grief in this context requires a therapist who understands the psychology of narcissistic relationships — not just general bereavement support.
26 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Loss or Grief
Nour Counseling
Counselor/Therapist
Grief is often handled in ways that feel rushed, minimized, or quietly avoided. People expect you to “be strong,” “move forward,” or make your loss more comfortable for them. But grief doesn’t work like that. It can be disorienting, consuming, unpredictable. It can show up as anger, numbness, guilt, relief, or moments where it hits without warning. And it’s not just about losing a person—grief can come from losing a relationship, a future you were counting on, a version of yourself, or a sense of stability you thought you had. When the world keeps moving like nothing happened, it can make you feel even more disconnected.
At Nour Counseling, we don’t try to soften grief into something more palatable. We take it seriously. We sit with you in it while also helping you understand how it’s impacting your body, your thoughts, and your day-to-day functioning. We support you in finding ways to stay connected—to yourself, to others, and to some sense of grounding—even when everything feels off. We also center the question of belonging, because grief often disrupts it—who feels safe, where you fit, and how you relate to the world now. And we name the cultural messages around grief that may be pressuring you to process it in a way that isn’t actually yours. This work is not about “closure” or “moving on.” It’s about learning how to carry what’s been lost without losing yourself in the process.
9 Years Experience
Online in North Carolina, South Carolina
(Online Only)
Loss or Grief
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Grief can feel disorienting and deeply personal, especially when there isn’t enough space for it in everyday life. Therapy offers a container where grief doesn’t need to be rushed, fixed, or made meaningful before you’re ready. I support clients in tending to loss with care, allowing grief to be held alongside memories, love, and the slow reshaping that follows.
3 Years Experience
Online in North Carolina
(Online Only)
Loss or Grief
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing loss or gried. I have gained experience working with this population. It can be a process to go through grief, and it can be exacerbated by complications.
7 Years Experience
Online in Florida, North Carolina
(Online Only)
Loss or Grief
Sara Fraser
Psychologist, PhD
Bereavement can be an especially lonely experience as people navigate loss in the context of a death-phobic culture. Community care and ritual are often missing for people as they cope with the ongoing nature of loss. Depending on the nature of the loss, trauma processing therapy might also be helpful in supporting the bereavement process over time.
26 Years Experience
Online in California, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Loss or Grief
Dr. Nicole Montes
Psychologist, PsyD
I have training and experience supporting clients around loss in the perinatal period, including termination for medical reasons.
5 Years Experience
In-Person in Seattle, WA 98107
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Loss or Grief
Nenette Keenan
Marriage and Family Therapist, MA, LMFT
I assist client seeking relief from a loss, who might feel alone in their grief. The process of allowing oneself to fully grieve and to let go can feel scary, and overwhelming. I help clients give themselves permission to grieve their losses, while assisting them in finding a sense of closure and hope for the future.
14 Years Experience
Online in Louisiana, North Carolina
(Online Only)
Loss or Grief
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Because loss is a regular part of life, so is grieving. Grief is an understandable and natural response to change and transition. Some of the most severe losses include losing a dear partner, your job, family member or good friend. Perhaps the most difficult loss occurs when we lose our hopes and dreams.
<br>I can help you move through your transitions. I can show you how to grieve in a healthy way so that your loss supports and matures you rather than tearing you down.
45 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Loss or Grief
Elemental Self Institute
Licensed Clinical Social Worker
Each therapist at ESI has experience working with grief and loss. Calli in particular has this as an area of specialization!
7 Years Experience
Online in Colorado, North Carolina, Pennsylvania
(Online Only)
Loss or Grief
Emily Rowe
Psychologist, Psy.D.
Grief can feel overwhelming, whether you’ve experienced the loss of a loved one, a relationship, or another significant life change. I help individuals process their grief in a compassionate, supportive environment, allowing you to honor your emotions while finding ways to heal. Through evidence-based therapies like CBT and ACT, we’ll work together to navigate the pain of loss and begin to move forward at your own pace.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Loss or Grief
Vanessa Roddenberry
Psychologist, Ph.D.
Grief knows no time limits and every day can seem like a fresh wave. I offer a compassionate and safe place to take steps toward healing from loss. I'm trained in evidence-based psychotherapy designed to provide you with cutting-edge coping skills.
14 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
Loss or Grief
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
When anyone experiences loss or grief, it can be perplexing to navigate. It feels overwhelming as if it will never end. Every loss is unique. Everyone deals with loss differently. So therapy should be different and unique for each person as well. We work to make sure you are not alone in your grief, to walk with you through it, and address the specific needs you have. Grief and Loss Therapy enables you to connect with yourself, honor the loss you’ve experienced, and move through the loss or grief in a deep meaningful way.
21 Years Experience
In-Person in Cary, NC 27511
Online in North Carolina
