Online OCD therapists in North Carolina
Browse online OCD therapists in North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals with obsessive-compulsive disorder understand the cycle of intrusive thoughts and compulsive behaviors. Using evidence-based approaches, clients learn practical strategies to manage anxiety, reduce compulsions, and build confidence in responding to distressing thoughts in healthier and more balanced ways.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
OCD
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with intrusive thoughts, compulsions, reassurance-seeking, rumination, or avoidance. Therapy focuses on understanding OCD patterns and building healthier ways to respond to distress.
35 Years Experience
In-Person in Charlotte, NC 28209
Online in North Carolina
OCD
Jennifer L Abel
Psychologist, Ph.D.
I use primarily exposure and response prevention (ERP). I've treated dozens of people with OCD. I've always been keenly interested in OCD. My review comparing SSRIs (anti-depressants that help OCD) and ERP was published in the peer reviewed journal Behaviour Research & Therapy. I found that ERP is more effective unless you are severely depressed or have poor insight. Most people with OCD, at some level, understand their fears are unwarranted but feel they can't stop and realize they have OCD. If this describes you then you are likely to respond well to ERP.
30 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
I offer mental health services for obsessive compulsive disorder (OCD), including assessment, individualized treatment planning, and evidence-based therapies such as cognitive behavioral therapy and exposure and response prevention. My approach helps you manage intrusive thoughts and compulsive behaviors, develop effective coping strategies, and regain control over daily life in a supportive and understanding environment.
20 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in North Carolina, Texas
(Online Only)
OCD
Amanda S. Vaught
Psychologist, PsyD
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Obsessive-compulsive disorder can feel exhausting and difficult to manage alone. We help clients better understand intrusive thoughts and compulsive behaviors while developing tools to reduce anxiety and regain a sense of control.
3 Years Experience
Online in North Carolina
(Online Only)
OCD
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Obsessions and compulsions can become so debilitating that they start to feel like they're taking control of your life. This addictive pattern is hard to break. I have experience treating OCD, and can work with you to challenge this through gradual exposure work and coping skills when the anxiety feels overwhelming.
12 Years Experience
In-Person in Charlotte, NC 28203
Online in North Carolina
OCD
Karen Nadel
Psychologist, Psy.D.
Obsessive-Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.
Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.
Dr. Nadel utilizes the effective treatment of Exposure and Response Prevention (ERP) in the treatment of OCD. Dr. Nadel has been trained in ERP through the International OCD Foundation.
19 Years Experience
In-Person in Closter, NJ 07624
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
OCD
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who feel like they are constantly battling the uncontrollable thoughts and compulsions of OCD. I am trained to provide Exposure and Response Prevention (ERP) for OCD and related disorders (ex. hoarding), and I also incorporate Acceptance and Commitment Therapy (ACT).
10 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
OCD is an anxiety disorder. OCD is comprised of obsessive thoughts which result in anxiety, and compulsive behaviors used to reduce the anxiety. I treat OCD using evidenced-based practice(s). I assess for OCD by identifying obsessive thoughts, frequency of obsessive thoughts, and the distress caused by the thoughts, as well as compulsive behaviors, frequency of behaviors, and difficulty controlling the behaviors. Then, the client and I develop a plan to reduce obsessive thoughts and behaviors, and increase knowledge of alternative coping mechanisms.
3 Years Experience
In-Person in Cornelius, NC 28031
Online in North Carolina
OCD
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
I work with clients experiencing Obsessive-Compulsive Disorder (OCD) by providing a compassionate, structured, and nonjudgmental environment where they can better understand their thoughts, emotions, and behaviors. Treatment may incorporate Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention (ERP) when appropriate, to help clients recognize obsessive thought patterns, reduce compulsive behaviors and reassurance-seeking, and develop healthier ways of responding to anxiety and uncertainty. I also incorporate mindfulness, emotional regulation, and practical coping strategies to help clients separate intrusive thoughts from their identity and learn that having an unwanted thought does not mean they have to act on it. My goal is to help clients build confidence in managing anxiety, tolerate uncertainty, reduce the impact of OCD on everyday life and relationships, and move toward greater freedom and quality of life.
12 Years Experience
In-Person in High Point, NC 27265
Online in North Carolina
OCD
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients manage OCD through CBT and mindfulness-based strategies, focusing on reducing intrusive thoughts and compulsions while increasing tolerance for uncertainty. She supports clients in reclaiming control and freedom from the cycle of anxiety and ritual.
1 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
OCD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD can feel overwhelming—intrusive thoughts, anxiety, and repetitive behaviors that are hard to control. Together, we take a structured, step-by-step approach to help you face fears in a manageable way while reducing the urge to engage in compulsions. My approach is supportive, collaborative, and paced to help you build confidence as you learn that you can tolerate discomfort without it taking over your life. The goal is to help you break free from the OCD cycle and feel more in control.
27 Years Experience
In-Person in Durham, NC 27713
In-Person in Raleigh, NC 27615
Online in North Carolina, South Carolina, Washington
OCD
Dr. Millie C. Astin
Psychologist, Ph.D.
OCD can manifest in so many different ways. Obsessive thoughts are overwhelming. Compulsive rituals bring temporary relief, but obsessions eventually return resulting in more rituals. It can be a devastating cycle and often leads to difficulty in living a productive life. The gold standard for OCD treatment (sometimes in combination with medication) is Exposure and Response Prevention (ERP). ERP helps you face your obsessions and eliminate compulsive rituals.
33 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
In-Person in Saint Paul, MN 55114
Online in Montana,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
OCD
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
OCD can be extremely distressful and make it very difficult to function in your life, as the obsessions and compulsions can take over. We can work together to find new ways of coping and work on healing to decrease the obsessions and compulsions so that you can focus on what is important.
24 Years Experience
Online in North Carolina
(Online Only)
OCD
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Multiple States
California, Massachusetts, New Mexico, New York, Oregon
,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Dr. Jacob Lebar
Psychologist, PhD, JD
Exposure and Response Prevention with a lot of affirmation as to the difficulty of the work. I also lean on using motivational interviewing to help.
11 Years Experience
In-Person in Austin, TX 78705
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
11 Years Experience
Online in Multiple States
Alabama, Florida, Idaho, Kentucky, North Carolina, South Carolina, Virginia
(Online Only)