Online OCD therapists in North Carolina
We are proud to feature top rated online OCD therapists in North Carolina. We encourage you to review each profile to find your best match.
OCD
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals experiencing Obsessive-Compulsive Disorder (OCD), using Exposure and Response Prevention (ERP), the gold standard treatment for OCD. OCD can feel overwhelming—intrusive thoughts, anxiety, and repetitive behaviors that are hard to control. Together, we take a structured, step-by-step approach to help you face fears in a manageable way while reducing the urge to engage in compulsions. My approach is supportive, collaborative, and paced to help you build confidence as you learn that you can tolerate discomfort without it taking over your life. The goal is to help you break free from the OCD cycle and feel more in control.
27 Years Experience
In-Person in Durham, NC 27713
In-Person in Raleigh, NC 27615
Online in North Carolina, South Carolina, Washington
OCD
Juniper Mental Health
Psychologist, PhD
Obsessive-compulsive disorder is best treated through specialized providers. You will find many of these providers on our team. We have world renowned OCD researchers, trainers, and providers on our team ready to assist you in addressing your OCD.
8 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Dr. Nadia Alsamadi
Psychologist, PsyD
Grounded in an integrative approach using inference based cognitive therapy (ICBT), acceptance and commitment therapy, and exposure and response prevention, I work with folks with mild to moderate OCD symptoms.
3 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide prolonged exposure (PE) therapy for OCD. In this type of treatment, you learn skills to regulate anxiety as it arises in response to environmental triggers, and work on using these skills in session when faced with a compulsion-triggering stimulus. We focus on psychoeducation on obsessional thinking and compulsive behavior patterns, and gradually work with you to use skills instead of engaging in compulsions, so you can have more time and and attention for your relationships, interests, and passions.
7 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Nour Counseling
Counselor/Therapist
OCD is often misunderstood as being about neatness or liking things a certain way—but for people actually living with it, it can feel relentless. Intrusive thoughts that don’t match your values, urges that don’t make sense, and mental or behavioral rituals that temporarily reduce anxiety but keep the cycle going. It can be exhausting, confusing, and isolating—especially when the content of the thoughts feels disturbing or hard to talk about. Many people spend a lot of time trying to manage or hide it, while also questioning themselves in the process.
At Nour Counseling, we take OCD seriously and we treat it directly. We help you understand how the OCD cycle works—why the thoughts stick, why the anxiety spikes, and how compulsions reinforce the pattern. From there, we use structured, evidence-based approaches to help you gradually face what feels uncomfortable without relying on rituals, so your brain can learn something different. We also tailor this work to your real life, taking into account your values, your environment, and the cultural or religious context that may shape how OCD shows up for you. This is active, collaborative work focused on helping you feel less controlled by the cycle and more able to move through your life with freedom and clarity.
9 Years Experience
Online in North Carolina, South Carolina
(Online Only)
OCD
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals with obsessive-compulsive disorder understand the cycle of intrusive thoughts and compulsive behaviors. Using evidence-based approaches, clients learn practical strategies to manage anxiety, reduce compulsions, and build confidence in responding to distressing thoughts in healthier and more balanced ways.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in OCD, I provide compassionate and effective treatment for individuals struggling with this anxiety disorder. OCD can be debilitating, and intrusive thoughts often impact your quality of life. My approach, informed by evidence-based therapies such as CBT, is tailored to meet each person's unique needs. I use techniques like exposure and response prevention, along with rational self-talk, to help manage and reduce symptoms.
22 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing challenges related to obsessive-compulsive disorder (OCD). I provide compassionate, individualized care to help clients better understand their symptoms, develop effective coping strategies, reduce distress, and improve daily functioning and overall well-being.
14 Years Experience
Online in North Carolina, Texas
(Online Only)
OCD
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
I offer mental health services for obsessive compulsive disorder (OCD), including assessment, individualized treatment planning, and evidence-based therapies such as cognitive behavioral therapy and exposure and response prevention. My approach helps you manage intrusive thoughts and compulsive behaviors, develop effective coping strategies, and regain control over daily life in a supportive and understanding environment.
20 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
OCD
Amanda S. Vaught
Psychologist, PsyD
I work collaboratively with clients to understand how obsessive thoughts and compulsive behaviors affect their lives. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), we identify unhelpful patterns and practice new ways of responding to anxiety and uncertainty. Together, we build skills to reduce compulsions, manage intrusive thoughts, and regain a sense of control. My goal is to help clients find relief, confidence, and freedom from OCD’s grip.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.
22 Years Experience
In-Person in Bryn Mawr, PA 19010
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
OCD
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Obsessive-compulsive patterns often keep you trapped in cycles of fear and ritual. I offer compassionate support that acknowledges how anxiety lives in the body. We’ll gently identify triggers, reduce shame around intrusive thoughts, and build flexibility. While I use exposure-informed tools, our work remains body-based and culturally sensitive to your unique experience.
8 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
OCD
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with intrusive thoughts, compulsions, reassurance-seeking, rumination, or avoidance. Therapy focuses on understanding OCD patterns and building healthier ways to respond to distress.
35 Years Experience
In-Person in Charlotte, NC 28209
Online in North Carolina
OCD
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD). My diverse professional background includes working in hospital settings, private practice, and serving as a medical officer in the U.S. Army. I refined my specialization in OCD and Exposure and Response Prevention (ERP) through training with renowned OCD expert Dr. Steven Phillipson at the Center for Cognitive Behavioral Psychotherapy.
These experiences have equipped me with a deep understanding of complex mental health concerns and a commitment to delivering effective, evidence-based care. My goal is to help you break free from unhelpful patterns, enhance your emotional well-being, and move toward a more balanced and fulfilling life. Together, we’ll develop an approach tailored to your unique needs, ensuring you feel supported every step of the way.
10 Years Experience
In-Person in Manhattan, NY 10016
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
OCD
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Obsessions and compulsions can become so debilitating that they start to feel like they're taking control of your life. This addictive pattern is hard to break. I have experience treating OCD, and can work with you to challenge this through gradual exposure work and coping skills when the anxiety feels overwhelming.
12 Years Experience
In-Person in Charlotte, NC 28203
Online in North Carolina
OCD
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients who struggle with OCPD which presents largely with perfectionism across various aspects of one's life including setting unrealistic standards for self and others. Obsessive compulsive personality disorder tendencies link closely with anxiety, thought spirals, obsessive thinking, compulsive behaviors and there can be a genetic predisposition that should be acknowledged. We will work to reframe and challenge the thinking behind the triggers and limit the distress which accompanies them while decreasing the problematic behaviors. Our goal may be to strive for an increased awareness and then an increased intentional response.
25 Years Experience
Online in Florida, North Carolina
(Online Only)
OCD
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Multiple States
California, Massachusetts, New Mexico, New York, Oregon
,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)