Online Codependency therapists in Donaghadee, Northern Ireland NI, United Kingdom UK
We are proud to feature top rated online Codependency therapists in Donaghadee. We encourage you to review each profile to find your best match.
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
24 Years Experience
Online in Donaghadee, NI
Codependency
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Every therapeutic problem will find an expression in the person's most significant relationship - that is, the relationship with the person's partner. Codependency is therefore an almost inevitable consequence of therapeutic problems in the individual. I will help you to resolve these problems by finding and resolving the causes of them in your past.
28 Years Experience
Online in Donaghadee, NI
Codependency
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
11 Years Experience
Online in Donaghadee, NI
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Donaghadee, NI
Codependency
Valentina Olper
Therapist, MSc
Reclaim your self-contained power. Codependency is often a seeking of the source outside oneself. We nurture the parts of you that feel tender and in need of attention, rebuilding your boundaries so you can model wholeness and love without compromising your inner peace.
10 Years Experience
Online in Donaghadee, NI
Codependency
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
26 Years Experience
Online in Donaghadee, NI (Online Only)
Codependency
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Donaghadee, NI (Online Only)
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Donaghadee, NI
Codependency
Neil Coburn Relationship Therapy and Counselling
Registered Psychotherapist, BA (Hons), MA (Tavi Rels), MBACP (Accred)
I often work with couples or individuals on challenges they describe as co-dependent. Dependency is a reality of any relationship, but can be imbalanced or seen as destructive or threatening. I try to help people to change these patterns and become more at ease with their need for others in their lives.
11 Years Experience
Online in Donaghadee, NI
Codependency
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will work on understanding causes of codependency and strengthening a sense of of self
9 Years Experience
Online in Donaghadee, NI
Codependency
Samantha Coleman
Therapist, MBACP Prof Dip
Codependency can leave you feeling overly responsible for other people, disconnected from your own needs, and caught in patterns of over-giving, rescuing, people-pleasing, or losing yourself in relationships. Often, these patterns develop for understandable reasons and can stem from attachment wounds, fear of abandonment, or low self-worth. My approach focuses on understanding the deeper patterns underneath these dynamics so that you can develop healthier boundaries, stronger self-trust, and relationships that feel more mutual and secure.
13 Years Experience
Online in Donaghadee, NI
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Donaghadee, NI
Codependency
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.
14 Years Experience
Online in Donaghadee, NI
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Donaghadee, NI
Codependency
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Spiritually speaking, we're all dependent on each other for our natural needs and according to the cosmic laws. Down to earth speaking, most of us experience dependencies with others in our daily life as limiting to our personal freedom. I invite you to find out what freedom really is or means. This enables us to discern the difference between an unavoidable natural dependency and a personal dream or even power trip. Above all, we need to learn to see our own blind spots! Not those of the other, which is always the easier thing to do.
30 Years Experience
Online in Donaghadee, NI
Codependency
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Codependance is basically a dependance (sometimes for reasons beyond one's control) on someone, often family member or members who is or are dysfunctional, leaving the co-dependant with a dminshed sense of self.
21 Years Experience
Online in Donaghadee, NI
Codependency
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Donaghadee, NI (Online Only)
Codependency
Kamini Wood
Life Coach, FHH, CLC, CPM
Codependency is not a personality flaw. It is often a survival pattern that develops when you've learned to prioritize keeping the peace, meeting others' needs, or earning love through what you do for others. While these patterns may have once helped you cope, they can leave you feeling emotionally exhausted, disconnected from yourself, and unsure of what you truly need. Together, we'll work to rebuild your sense of identity, strengthen healthy boundaries, improve communication, and create relationships where you no longer have to abandon yourself to stay connected.
8 Years Experience
Online in Donaghadee, NI (Online Only)
Codependency
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Supporting you to break free from people-pleasing, self-abandonment, and patterns of overgiving.
Exploring the roots of co-dependency and reclaiming your voice, boundaries, and inner worth.
16 Years Experience
Online in Donaghadee, NI
Codependency
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr Roberts worked in the codependency-family program at Stanford drug and alcohol clinic on an inpatient and outpatient basis through all phases of recovery. She has a thorough understanding of the 12-step program and addictions and has helped hundreds of individuals in early, middle and late stages of recovery stay clean and sober.
41 Years Experience
Online in Donaghadee, NI (Online Only)
Codependency therapists in Donaghadee, Northern Ireland, United Kingdom Statistics
Codependency therapists in Donaghadee, Northern Ireland, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (83%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 83% | Anxiety or Fears |
| 81% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 60% | Social Anxiety |
| 60% | Loss or Grief |