Online Body Image therapists in Niagara, Ontario ON, Canada CA
We are proud to feature top rated online Body Image therapists in Niagara. We encourage you to review each profile to find your best match.
Body Image
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help individuals develop a healthier and more compassionate relationship with their bodies. Together, we explore the emotional, social, and personal factors that influence body image while building self-acceptance, confidence, and overall well-being.
5 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Caitlin Marchand
Registered Psychotherapist, RP
It can be really difficult to have a great relationship with your body when we constantly receive messages from our families, society, and the media about how we are "supposed" to look. Not liking the way you look can negatively impact your daily life as well as your self-esteem. I am curious about the things you like about your body, and work collaboratively with clients to explore and challenge narratives of how bodies "should" look, while highlighting ways to invite more self-love and self-compassion into your life. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Niagara, ON
Body Image
Thamina Ahmadzai
Registered Psychotherapist
My mission is to empower individuals to recognize their inner strength, resilience, and intrinsic value, regardless of external appearance. Together, we navigate the complex terrain of body image issues, working towards a more positive and compassionate self-perception.
3 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.
4 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Ferozan Nasiri
Registered Social Worker, MSW, RSW
If negative thoughts about your body are affecting your self-esteem, I provide a safe space to work through those challenges. Through compassionate dialogue and proven therapeutic techniques, I help clients build a healthier relationship with their bodies, fostering self-acceptance and confidence in the process.
11 Years Experience
Online in Niagara, ON
Body Image
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Struggles with body image can deeply affect self-esteem, relationships, and overall mental health. My approach to addressing body image concerns focuses on fostering self-compassion and challenging societal and internalized standards of perfection. Through evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and self-acceptance strategies, I help clients explore the roots of their body image concerns and develop a more positive and empowering relationship with their bodies. Together, we work toward building confidence, promoting self-worth beyond appearance, and cultivating a healthier and more balanced perspective on self-image.
14 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Madeleine Krupl
Registered Social Worker, MSW, RSW
Heal the relationship with your body through compassion, regulation skills, and values-based action—so respect, not criticism, guides your choices.
8 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We are all accosted on a daily basis by marketing, media, and social expectations of what our bodies "should" look like and be able to do. I work with clients to assess where there expectations of their bodies are coming from - including factors that are society like I've mentioned above, and factors that are personal such as family, belief systems, and other experiences that have shaped us. This then allows us to work together to shift perspectives and habits that allow us to instead love our bodies and treat them with respect and care.
11 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Cara Briscoe
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
7 Years Experience
Online in Niagara, ON
Body Image
Emily Hiram
Registered Psychotherapist, RP
I offer a weight-inclusive, Health-at-every-size approach to helping you build a better relationship with food and your body. A big part of my work is helping people understand their relationship with food and their body, rather than trying to control or ‘fix’ eating behaviours. We often look at how early experiences, messages about bodies, and past relationships have shaped the way food and self-criticism show up now.
As your relationship with your body shifts, people often notice changes in day-to-day life — like less food noise, fewer all-or-nothing swings around eating, and more ability to respond to emotions without immediately turning on themselves or their body. The goal isn’t perfection, but a calmer, more compassionate relationship with your body and with yourself
12 Years Experience
Online in Niagara, ON
Body Image
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Body image is about so much more than appearance, it shapes how we move through the world and relate to ourselves every day. With a passion for women's health and a weight-inclusive approach, I help clients cultivate greater body neutrality, reduce self-criticism, and build a more compassionate, sustainable relationship with their bodies and self.
1 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
A negative body image can deeply affect self-esteem and mental health. I work with clients to explore self-perception, challenge societal beauty standards, and cultivate self-acceptance through a compassion-focused, strength-based approach that fosters self-love and confidence.
6 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
31 Years Experience
Online in Niagara, ON
Body Image
Laird Counselling Services
Registered Psychotherapist, MA, RP
If you find yourself struggling with how you feel about your body, you are not alone. Body dissatisfaction can be incredibly challenging, impacting how you see yourself and how you interact with the world around you. It can affect your self-esteem, self-confidence, and even influence your social life - sometimes leading to avoiding social situations because you are concerned about your appearance. While it was once thought that only certain groups of people experienced these feelings, we now understand that body image concerns can affect individuals of all ages and genders.
You might be experiencing body image preoccupation if you are constantly aware of your body in a negative way, frequently compare your appearance to others, spend a significant amount of time trying to find clothes that you feel comfortable in, often weigh yourself or check your body in the mirror, or find yourself withdrawing from social activities. These are all signs of the distress and worry that can come with negative body image.
Fortunately, there are effective ways to address and improve your relationship with your body. At our practice, we utilize approaches such as Cognitive Behavioural Therapy (CBT) and Compassion-Focused Therapy, which have been shown to be helpful in reconstructing body image. Our approach is inclusive and trauma-informed, meaning we recognize that everyone's experience is unique and that past experiences can play a significant role in how you feel about your body. We firmly believe that every body is perfect in its own way, and we are here to help you identify and challenge the negative thoughts that contribute to body dissatisfaction.
If body image preoccupation has been a long-standing struggle for you, we encourage you to take the first step towards a more positive relationship with your body. We offer a free consultation where we can discuss your specific concerns and explore how our services can support you. Please reach out to schedule a time to talk; we would be glad to help.
9 Years Experience
Online in Niagara, ON
Body Image
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
If you're tired of feeling at war with your body, you're not alone. I help clients explore the roots of body image struggles and move toward self-acceptance, respect, and a healthier relationship with their bo
2 Years Experience
Online in Niagara, ON
Body Image
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Body image struggles are often about far more than appearance. They can be deeply tied to shame, self-worth, trauma, societal pressure, chronic illness, or the exhausting feeling that your body is something to fight, fix, or disconnect from.
My approach goes beyond simply trying to “feel better” about your body. Together, we explore the deeper patterns beneath body image struggles, reconnect with who you are, reduce shame, and work toward rebuilding your relationship with yourself through greater compassion, meaning, creativity, and joy.
12 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with body image can impact many aspects of your life, from self-esteem to relationships. In our sessions, we'll explore the roots of your body image concerns and work on strategies to cultivate a healthier, more positive self-view. Using mindfulness and cognitive techniques, we'll address negative self-talk and build a more compassionate relationship with your body. Reach out to start working towards a more positive and empowering body image. Book a free consultation today.
4 Years Experience
Online in Niagara, ON
Body Image
Paighe Rojas
Registered Social Worker, MSW, RSW
Body image struggles aren’t vanity—they’re often tied to safety, control, worth, and identity. We’ll work on reducing body-checking, comparison, shame, and food-or-body obsession while strengthening self-compassion and realistic, respectful body care. The aim is to feel more at home in your body, not at war with it.
9 Years Experience
Online in Niagara, ON
Body Image
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients struggling with body image by exploring the deeper emotional and relational dynamics underlying their relationship with their body. From a psychodynamic perspective, we examine how early experiences, internalized messages, and unconscious conflicts may shape body-related distress. Together, we work toward greater self-understanding, compassion, and a more integrated sense of self.
3 Years Experience
Online in Niagara, ON (Online Only)
Body Image
Britney Victor
Registered Social Worker, MSW, RSW
Negative self-talk, appearance anxiety, and disordered eating often mask deeper hurts. I provide compassionate, HAES-aligned body-image counselling that integrates self-compassion training, parts work, and nervous-system regulation. Clients across Durham Region learn to replace shame with respect for the body they inhabit, cultivating sustainable habits and a healthier relationship with food, movement, and mirrors.
13 Years Experience
Online in Niagara, ON
Body Image therapists in Niagara, Ontario, Canada Statistics
Body Image therapists in Niagara, Ontario, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (93%), and Depression (89%).
Average years in practice
9 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 93% | Anxiety or Fears |
| 89% | Depression |
| 84% | Self Esteem |
| 82% | Stress |
| 82% | Trauma and PTSD |
| 78% | Loss or Grief |