Online Internal Family Systems (IFS) therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Cabbagetown-South Saint James Town. We encourage you to review each profile to find your best match.
IFS
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Kate Paul
Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
My online calendar is: newleaftherapyonline.janeapp.com
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation.
If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
13 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
IFS
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Healing and growth can happen wherever you feel most comfortable. Through secure online or in person therapy, we provide a warm, supportive space for adults and couples across Ontario to slow down, feel heard, and navigate life's challenges with greater clarity and self-compassion. Together, we work toward meaningful change in a way that fits your life and honours your unique experiences.
16 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
IFS
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
I will work with you to create a psychological and physical space where we can identify the thoughts, emotions, and behaviours that confuse you or contribute to your distress.
10 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Jessamyn Stewart
Registered Social Worker, RSW
Today's world is loud with self-help and therapeutic insights; however, being able to trust your own inner guidance is key to long-term health and resilience. Let me help you access that voice by figuring out what is getting in the way of you hearing yourself.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Providing both In-person and Online therapy. All virtual sessions are conducted through a Secure Online Platform that is PHIPPA compliant.
11 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
We offer a safe, private, secure, & confidential virtual care setting. We use online technology in line with privacy health laws in Canada. For NS, NB, PEI, QC: services are provided under life coaching.
24 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Cierra DoCouto
Registered Psychotherapist, M.A. Counselling Psychology, B.A.
Online therapy sessions are offered through the Jane App, a secure and user-friendly platform commonly used by regulated health professionals across Ontario. Jane is fully compliant with PHIPA and PIPEDA privacy standards, ensuring that all video sessions, client information, and communications are encrypted and confidential.
Virtual therapy allows clients across Ontario to access professional mental health support from the comfort of their own space using a computer, tablet, or smartphone. Online therapy is suitable for individuals seeking flexible, convenient, and confidential counselling services without the need to travel.
2 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Clare Pentelow
Therapist, MSW, RSW
I believe that healing starts with a warm, empathetic connection where you feel truly heard. My practice focuses on supporting adults navigating the complexities of anxiety, social struggles, and the weight of low self-esteem or relationship challenges. Using an integrative approach—centered in EMDR and Internal Family Systems (IFS)—I weave in psychodynamic and self-compassion tools to help you understand your past while building a kinder relationship with yourself today.
To make therapy as accessible and comfortable as possible, I offer sessions through Jane, a secure, encrypted Canadian platform. If you’re curious about how we might work together, I invite you to book a free 15-minute introductory call to see if we’re a good fit for your journey.
16 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Jasmine Muir
Registered Psychotherapist, BA, MACP
During our work together, my goal is to create a safe and nurturing space where you can explore your inner world with confidence. I use evidence-based techniques while staying adaptable to your unique needs, ensuring that our work together feels both impactful and meaningful.
4 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
IFS
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
IFS
Serene Lotus Psychotherapy
Registered Psychotherapist
Online therapy offers a convenient and accessible way to receive support from the comfort and privacy of your own home. At Serene Lotus Psychotherapy, virtual sessions are conducted through Jane App, a secure and confidential platform. A session link is provided approximately 30 minutes before your appointment and can be accessed from a computer, tablet, or smartphone.
2 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
You are a normal person with the normal problems of living. These problems can make life difficult and cause you suffering. I can help you. With 35 years of experience I understand that healing is a natural process when facilitated properly.
Be in touch for a free consultation and begin your healing journey.
36 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
IFS
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
With ThriveWell Counselling, you can access the support needed to heal trauma, strengthen relationships with yourself, family, partner(s) and at work, reduce stress and anxiety, and much more, all within the comfort of your own space.
Many of our therapists offer sliding scale rates, including our Counsellors in Training who provide high-quality, low-cost therapy to support diverse needs. Our goal is to make therapy accessible to all!
ThriveWell Counselling offers flexible online individual, family and couples therapy sessions, allowing you to prioritize your mental health without compromising your schedule or needing to add additional travel time to see your therapist.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Kylie Hockley
Registered Psychotherapist, MA, RP
I have run my own virtual practice for 5+ years, I offer online video session through the secure video platform Doxy.me. You will receive a confirmation email once you book a session with a direct link to my virtual waiting room. Simply click the link, type in your name and wait for our session to begin. I look forward to working with you! I also offer phone sessions.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Many people are surprised to find that online therapy can feel just as personal, connected, and effective as in-person sessions. I provide virtual therapy for adults experiencing trauma, anxiety, burnout, self-esteem challenges, and life stressors. My approach is warm, collaborative, and tailored to the individual, drawing primarily from EMDR, ACT, and Internal Family Systems (IFS). Online therapy offers the flexibility to access support from the comfort and privacy of your own space while still building meaningful therapeutic connection and engaging in effective deeper work, including EMDR therapy.
3 Years Experience
Online in Cabbagetown-South Saint James Town, ON
IFS
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
In today’s fast-paced world, finding time for therapy can be a challenge. Collaborative Care Therapy bridges this gap with convenient, effective online therapy sessions. Catering to adults navigating the complexities of modern life, our virtual services are ideal for those dealing with anxiety, depression, relationship issues, or the impacts of past traumas. Connect with us to start your path towards healing and empowerment, no matter where you are in Ontario.
11 Years Experience
Online in Cabbagetown-South Saint James Town, ON (Online Only)
Internal Family Systems (IFS) therapists in Cabbagetown-South Saint James Town, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Cabbagetown-South Saint James Town, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (77%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$168
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 69% | Stress |
| 56% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |