Online Internal Family Systems (IFS) therapists in Caledonia, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Caledonia. We encourage you to review each profile to find your best match.
IFS
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Caledonia, ON
IFS
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Feeling stuck, anxious, or weighed down by past experiences? We provide secure online therapy for trauma, anxiety, relationship challenges, and life transitions, offering a safe, compassionate space to explore your emotions and patterns. Using Attachment-Focused Therapy, EMDR, AEDP, and IFS, as well as cognitive approaches like CBT, DBT and ACT, we work together to help you feel understood, empowered, and supported in making meaningful change.
Start your journey from the comfort of your home. Schedule a session today and take the first step toward clarity, resilience, and a life that feels more like you.
11 Years Experience
Online in Caledonia, ON
IFS
Thamina Ahmadzai
Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.
3 Years Experience
Online in Caledonia, ON (Online Only)
IFS
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Many of my clients engage exclusively with virtual therapy sessions. Most of them will state that having the option to do sessions virtually is much more accessible and allows them to attend throughout daytime hours. As a therapist there are many elements of virtual therapy that I do enjoy. I tend to be quite visual and like to share frameworks and concepts as I work with clients and virtual sessions allow me to share these elements on screen quite easily during sessions.
6 Years Experience
Online in Caledonia, ON
IFS
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Life doesn’t always slow down, but therapy gives you a moment to pause and reconnect with yourself. My online therapy practice offers the flexibility you need to prioritize your well-being, even with a demanding schedule. With evening and late-night availability, I create a safe, affirming space where you can heal, grow, and thrive—no matter where you’re located. Sessions take place over Zoom or telephone, Monday through Thursday, from 6:40 PM to midnight.
6 Years Experience
Online in Caledonia, ON (Online Only)
IFS
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
Currently, sessions are offered online as well as in person.
3 Years Experience
Online in Caledonia, ON
IFS
Novus Rehab
Registered Social Worker, RSW
We offer virtual therapy (phone/video)! For those of you that prefer to connect in the comfort of your own home, this is a convenient and accessible service for you.
11 Years Experience
Online in Caledonia, ON
IFS
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I offer secure online therapy sessions. Virtual therapy provides flexibility and ease, so you can access support without the stress of commuting. My approach integrates art therapy, mindfulness, and body awareness to help you build resilience, regulate emotions, and reconnect with your authentic self.
20 Years Experience
Online in Caledonia, ON (Online Only)
IFS
Karen (Ellis) Croley
Registered Psychotherapist, (Qualifying), MACP, B.Ed, B.A
At Tranquil Shores, we use a secure and user-friendly system to manage appointments, billing, and online sessions. It’s easy to navigate and designed to keep your information private and protected, so you can focus on your therapy without added stress.
3 Years Experience
Online in Caledonia, ON
IFS
Kylie Hockley
Registered Psychotherapist, MA, RP
I have run my own virtual practice for 5+ years, I offer online video session through the secure video platform Doxy.me. You will receive a confirmation email once you book a session with a direct link to my virtual waiting room. Simply click the link, type in your name and wait for our session to begin. I look forward to working with you! I also offer phone sessions.
7 Years Experience
Online in Caledonia, ON
IFS
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.
5 Years Experience
Online in Caledonia, ON (Online Only)
IFS
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My specialty is working with teenagers, students, adults, and families struggling with anxiety, phobia, depression, PTSD, past trauma, and chronic pain. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my client. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges.
I provide online therapy. I use many different techniques, which I am able to combine to meet each individuals needs in a very unique way. These techniques go beyond talk therapy and include EMDR, Brainspotting, Healing wounded parts, CBT, CBT for eating Disorders, DBT, and EFFT. Years of experience have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
5 Years Experience
Online in Caledonia, ON (Online Only)
IFS
Atlas Therapy
Registered Psychotherapist, MA, RP
Online therapy is a great option for many clients and brings a world of benefits to your fingertips. Imagine having therapy sessions from the comfort of your own space, at a time that suits your schedule. No more commuting or geographical limitations. Online therapy provides the convenience and flexibility to connect with qualified therapists from anywhere. It's a discreet and private way to seek support, free from the worry of being seen entering a therapist's office. With secure technology, your personal information remains protected. Experience the accessibility and convenience of phone or virtual therapy—empowering you to prioritize your mental health on your terms.
11 Years Experience
Online in Caledonia, ON
IFS
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Healing and growth can happen wherever you feel most comfortable. Through secure online or in person therapy, we provide a warm, supportive space for adults and couples across Ontario to slow down, feel heard, and navigate life's challenges with greater clarity and self-compassion. Together, we work toward meaningful change in a way that fits your life and honours your unique experiences.
16 Years Experience
Online in Caledonia, ON
IFS
Lisa O'Donovan
Registered Psychotherapist, RP
I am a Psychodynamic Psychotherapist, working with complex trauma and relationships. You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Psychodynamic therapy is a thoughtful, relational approach to understanding how your . experiences shape how you feel, think, & relate today. We explore internal patterns, relational wounds, & long-standing defences. This can foster deep emotional understanding & healing, helping build more secure, fulfilling relationships with yourself, others and the world
I have additional training in support trauma exposed professionals, relational trauma repair, men, those coping with addiction and family members.
Having been an educator for 20 years, I have a special interest in working with education staff as well.
My approach is trauma-informed & grounded in respect for your inner knowing, honouring your nervous system & understanding your protective patterns. In honest reflection we begin to understand internalized patterns, heal emotional wounds, and foster change. If you're ready to explore therapy for trauma or relationships, I welcome the opportunity to connect.
4 Years Experience
Online in Caledonia, ON
IFS
Azin Heydari
Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.
6 Years Experience
Online in Caledonia, ON
IFS
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Online therapy allows you to access support from the comfort and privacy of your own space. I provide virtual psychotherapy to adults across Ontario who are navigating ADHD, anxiety, burnout, trauma, and emotional overwhelm. Sessions are designed to be practical, collaborative, and neurodiversity-affirming. Many clients appreciate that online therapy removes travel barriers and allows us to focus directly on what matters most—understanding your patterns, developing coping strategies, and building a life that feels more manageable and aligned with your needs.
9 Years Experience
Online in Caledonia, ON (Online Only)
IFS
Choosing To Heal
Registered Psychotherapist, PhD, RP
Our secure online therapy sessions let you access high-quality mental health support without traveling, making therapy more accessible, flexible, and easier to fit into your lifestyle. You will receive a link half an hour before your scheduled session.
26 Years Experience
Online in Caledonia, ON
IFS
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I offer therapy sessions online during my regular working hours. Some folks find this option convenient so that they can have sessions from the comfort of their home. When booking an online session, you will be sent a link to the Simple Practice Video Platform!
6 Years Experience
Online in Caledonia, ON
IFS
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!
13 Years Experience
Online in Caledonia, ON (Online Only)
Internal Family Systems (IFS) therapists in Caledonia, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Caledonia, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (78%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 68% | Stress |
| 57% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |