Online Depression therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated online Depression therapists in Cambridge. We encourage you to review each profile to find your best match.
Depression
Jaswir Dhillon
Registered Psychotherapist, MA
Depression can feel like a heavy fog that makes even the smallest tasks seem overwhelming. You might feel numb, hopeless, or disconnected from yourself and the world around you. It’s easy to believe things will never change. You are not alone. Together, we’ll create space for your pain, explore its roots, and work toward restoring hope, motivation, and a sense of meaning in your life.
8 Years Experience
Online in Cambridge, ON
Depression
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Depression can be caused by multiple factors and has varying symptoms, making it a disorder that is not so straightforward. Therefore, increasing your awareness of the processes that make your depressive state linger would be necessary. This means identifying the thoughts, behaviours, emotions, situations, history etc., that have led to depression becoming a part of your life. Once there is an awareness and understanding of depression, techniques and coping mechanisms can be developed to help you improve your mood, increase your motivation and get back your interest in pleasurable activities. The techniques range from CBT strategies to mindfulness work or somatic work. The exact methods will depend on your strengths and what will suit your lifestyle, but the overall goal is to help you find ways to feel good again.
6 Years Experience
Online in Cambridge, ON
Depression
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
The weight of depression can have many roots. A relational therapy approach prioritizes what's been missing or even harmful in the connections in your life—both personal relationships and societally. Lack of intimacy, care, safety, or validation can impact our sense of self and make the world feel unendingly dark. Depression can be a lonely place, so I'll be interested in connecting with what depression feels like for you specifically. Then we can collaborate to understand how depression has developed and what's contributing to it now. I approach depression as an understandable reaction to experiences such as isolation, loss, and discrimination. I also want to support you to process those experiences in a way that brings you into closer connection to yourself and others. Depression can keep life small and empty. Together, we'll explore how you can find a richer life, inside and outside of depression.
3 Years Experience
Online in Cambridge, ON
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
4 Years Experience
Online in Cambridge, ON
Depression
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Depression can make life feel heavy and isolating. I help clients understand what’s happening, cope with difficult emotions, and find ways to feel motivated, connected, and hopeful again.
1 Years Experience
Online in Cambridge, ON
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
20 Years Experience
Online in Cambridge, ON
Depression
Sierra Gaudreault
Registered Psychotherapist, RP
Depression and mood dysregulation are one of the cornerstones of my practice. Are you bogged down by sadness, numbness, heaviness or painful thoughts? Has your pain brought you to a point where life no longer feels worth it or you need to engage in harmful behaviours just to cope? Perhaps you are feeling hopeless about the state of the world and unsure how to continue daily living. I use a blend of emotion regulation, self-compassion and narrative strategies to help you manage the lows, rewrite your story about yourself and the world, as well as rediscover joy and purpose.
4 Years Experience
Online in Cambridge, ON
Depression
Courtney Mann
Registered Psychotherapist, RP, MACP
If you are suffering from depression, it can be grueling to find the drive and motivation to seek help. I want you to know that there is hope in reaching out. Together we can explore and understand your pain so that we can find the appropriate resources to help you navigate this difficult time.
8 Years Experience
Online in Cambridge, ON (Online Only)
Depression
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing psychotherapy treatment for depression to children, adolescents, and adults.
16 Years Experience
Online in Cambridge, ON
Depression
Robert M. Lee
Registered Psychotherapist
Depression is more than just sadness—it can feel like a loss of meaning, energy, or connection to yourself. My approach blends mindfulness, depth psychology, and somatic awareness to explore the underlying patterns that contribute to depression. Rather than simply trying to "fix" it, we work to understand its roots—whether tied to past wounds, suppressed emotions, or existential struggles. Through this process, you can develop self-compassion, reconnect with your inner vitality, and create space for healing, clarity, and renewed purpose.
2 Years Experience
Online in Cambridge, ON
Depression
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Depression is not just sadness. It might be an absence of emotion, a sense of numbness, a feeling of being stuck without a chance of changing anything within one’s life. When depressed, energy just seeps away. Sometimes things matter too much, leading the mind to rehearse past wrongs and mistakes. Sometimes things do not matter at all, leading to thoughts of suicide. Cognitive behavior therapy (CBT) for depression unfolds in three steps. First, behavioural activation helps us get moving and appreciate the impact that even such small changes can have on the mood. Second, adjusting our automatic thoughts and assumptions can help us get free from painful overthinking. Finally, once we get moving a little bit and learn how to gain realistic perspective on things, we get to concentrate on deeply held life lessons (core beliefs) that make us distrust our ability to take care of ourselves and hinder our ability to create meaning in our lives. As we work on these three stages, we always pay attention to thoughts of suicide. We can only recover from depression if we stay alive. Initially, we do so by creating safety plans. As treatment progresses, life starts making sense again and thoughts of suicide dissipate.
30 Years Experience
Online in Cambridge, ON
Depression
Amber Skoczek
Registered Social Worker, MSW, RSW
Depression can be an extremely difficult and isolating emotion. You don't have to be alone with what you are experiencing and having someone whom you feel safe with and can trust can be really helpful in unpacking feelings of depression and exploring ways to move through it.
5 Years Experience
Online in Cambridge, ON
Depression
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Depression can feel isolating and overwhelming. I offer a supportive space to explore emotional pain, reconnect with meaning, and gradually rebuild motivation, hope, and self-worth.
1 Years Experience
Online in Cambridge, ON (Online Only)
Depression
Naila Carbone (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
I help people who may feel stuck, struggling with overwhelm and low motivation, find their way forward. We look at both ways to cope and also address what may be underlying some of the symptoms.
1 Years Experience
Online in Cambridge, ON
Depression
Tony Miller
Registered Psychotherapist, PhD, RP
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
Online in Cambridge, ON
Depression
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Depression can involve emotional numbness, hopelessness, or persistent exhaustion. I work with clients to gently explore underlying experiences, reconnect with emotions, and rebuild meaning, motivation, and self-compassion at a sustainable pace.
12 Years Experience
Online in Cambridge, ON
Depression
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
Depression has been called the world’s number one public health problem. It happens to all of us at some time or another. The concern is when depression affects your ability to function normally it needs to be treated or else it can linger on for years. Together we will get your life back on track
39 Years Experience
Online in Cambridge, ON (Online Only)
Depression
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to understand how to move the stuck energies of depression through relational, body-oriented psychotherapy approaches.
23 Years Experience
Online in Cambridge, ON
Depression
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and a sense of passion.
5 Years Experience
Online in Cambridge, ON (Online Only)
Depression
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Depression is a common mental disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. Depression can be challenging to manage on your own. In our therapy sessions, we work closely together to identify some of the negative beliefs and behaviors, explore relationships and experiences, and find better ways to cope and create new and healthy patterns. I help you develop new tools and techniques to continue supporting yourself even after therapy is completed.
7 Years Experience
Online in Cambridge, ON
Depression therapists in Cambridge, Ontario, Canada Statistics
Depression therapists in Cambridge, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 76% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Loss or Grief |
| 60% | Social Anxiety |