Online Postpartum Depression therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated online Postpartum Depression therapists in Cambridge. We encourage you to review each profile to find your best match.
Postpartum
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
8 Years Experience
Online in Cambridge, ON
Postpartum
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Having a baby is a life-changing event, and though it is associated with a happy life event, it can be highly stressful, affecting one's mood tremendously. Postpartum depression occurs after someone gives birth and does not necessarily only affect the birthing person. It consists of feelings of extreme sadness and despair. One thing to note is that you're not alone in this! It is a mood disorder that affects up to 15% of the population. The good news is that through support and the development of coping strategies, such as mindfulness and relaxation, depression can be beaten! I can help you process your experience and alleviate any pain you may be feeling. Through growing understanding and awareness of self, I can help you take back control of your life and feel better on a holistic basis.
6 Years Experience
Online in Cambridge, ON
Postpartum
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and therapy for individuals experiencing postpartum depression. As a trained therapist, I understand the unique challenges and emotional struggles that can accompany the postpartum period. Through evidence-based interventions and a nurturing approach, I help clients navigate the complex feelings of sadness, anxiety, and overwhelm that may arise after childbirth. Together, we explore coping strategies, self-care techniques, and effective communication skills to promote healing and well-being. Whether you're a new parent struggling with postpartum depression or supporting a loved one through this challenging time, I'm here to offer guidance and support every step of the way.
20 Years Experience
Online in Cambridge, ON
Postpartum
Courtney Mann
Registered Psychotherapist, RP, MACP
Facing depression after the birth of a child can be an incredibly unsettling experience. I work with clients experiencing postpartum depression to help them explore these often complicated feelings and provide strategies to help them cope.
8 Years Experience
Online in Cambridge, ON (Online Only)
Postpartum
Tony Miller
Registered Psychotherapist, PhD, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
9 Years Experience
Online in Cambridge, ON
Postpartum
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
The postpartum period can bring unexpected emotional challenges. Therapy provides compassionate support for processing mood changes, identity shifts, and the emotional demands of early parenthood.
12 Years Experience
Online in Cambridge, ON
Postpartum
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
After the delivery of your child, the body continues to go through changes, physiologically, emotionally, psychologically, and socially. These changes may feel confusing, overwhelming, and undesirable. Intense emotions of joy, anxiety, fear, sadness, and happiness may be felt all at once. The lack of sleep, pain associated with breastfeeding, lack of support, crying frequently are all symptoms that are important to talk about. Dads can also experience depression. Let us work together to help you how to best manage these changes.
8 Years Experience
Online in Cambridge, ON
Postpartum
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
5 Years Experience
Online in Cambridge, ON
Postpartum
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Postpartum Depression can affect new mothers’ emotional and mental well-being during a significant life transition. I provide compassionate support to help you navigate these challenges, using therapeutic techniques tailored to your needs. We’ll focus on managing symptoms, building a support network, and addressing any underlying issues to promote recovery and well-being. Reach out for support in your journey through postpartum depression. Book a consultation today.
4 Years Experience
Online in Cambridge, ON
Postpartum
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
Postpartum depression and issues in perinatal mental health are complex. I work with clients going through pregnancy, birth, loss, and parenting in the first year. I support my clients by providing a non judgmental and compassionate space where they can be open about issues such as shame, fear, anger, depression and anxiety that is coming up for them, and use the therapeutic techniques that are right for them. I am trained in EMDR and use this therapeutic technique to support women in overcoming birth trauma.
17 Years Experience
Online in Cambridge, ON
Postpartum
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Yes, becoming a mother is beautiful, and so is your bundle of joy! This doesn't take away the reality of majority of women experiencing postpartum depression in the first 2 years of childbirth. This is a serious condition and requires early & professional intervention. Being a new mom can be very overwhelming for you to do this alone. Reach out and I will help you sail through this, so that you are able to enjoy your bundle of joy, while feeling good about yourself.
19 Years Experience
Online in Cambridge, ON
Postpartum
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
My approach to postpartum depression centers on the understanding that the transition into parenthood is as demanding as it is transformative. I provide a compassionate, supportive space for mothers to voice the complex feelings of guilt, exhaustion, and sadness that often accompany this stage, without fear of judgment.
14 Years Experience
Online in Cambridge, ON
Postpartum
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our postpartum depression therapy offers compassionate support and evidence-based interventions to individuals struggling with perinatal mood disorders. We provide a safe and understanding space for new parents to process their emotions, address the challenges of parenthood, and develop coping strategies to manage symptoms of depression and anxiety. Our goal is to validate and normalize the experiences of postpartum depression, reduce feelings of isolation, and facilitate healing and recovery for both parents and their infants.
3 Years Experience
Online in Cambridge, ON
Postpartum
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Adjusting to parenthood can be joyful and challenging, and postpartum depression can make this transition feel overwhelming. We provide a trauma-informed, somatic, and experiential approach to help new parents navigate feelings of sadness, anxiety, and self-doubt while reconnecting with themselves and their baby. Using Attachment-Focused Therapy, AEDP, and IFS, we explore emotional patterns, support coping strategies, and cultivate self-compassion and resilience. Sessions are available in-person in Toronto and virtually across Ontario, offering flexible support for parents wherever they are in their journey.
11 Years Experience
Online in Cambridge, ON
Postpartum
Satvinder Khurme
Registered Social Worker, MSW, RSW
Postpartum Depression may start any time within a month or year after childbirth and lasts for weeks or months. In some serious cases it may progress to chronic episodes of depression. Early professional help is advisable.
28 Years Experience
Online in Cambridge, ON
Postpartum
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
6 Years Experience
Online in Cambridge, ON
Postpartum
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Perinatal mood disorders may also be referred to as Perinatal Mood and Anxiety Disorders (PMAD). Perinatal mood disorders are related to mood symptoms that occur during pregnancy or up to one year postpartum. The most common types of mood disorders are depression, dysthymia, anxiety, and postpartum post-traumatic stress disorder. There can also be Bipolar Disorder, Postpartum Psychosis, or substance-induced mood disorders that may appear.
Forms of psychotherapy that have been found to be helpful and effective in helping treat perinatal mood disorders include: Cognitive Behavioral Therapy, Interpersonal Therapy, Psychodynamic Therapy, and other forms of supportive psychotherapy. These forms of therapy can help focus on emotions and thought patterns, but also behavioral aspects. These approaches can help increase and rediscover the bond between parent and child, and also between partners.
Book an appointment today! Perinatal mood disorders can cause avoidance behaviors, create harmful thought and behavioral cycles and negatively impact your mental health. It is important to seek help from a mental health professional in order to help you manage and alleviate your symptoms. Perinatal Mood Disorders and Maternal Mental Health is an area that LifeCycle Counselling specializes in. Call us today or book an appointment to get started! Please visit our Maternal Mental Health section for more details.
7 Years Experience
Online in Cambridge, ON
Postpartum
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Cambridge, ON (Online Only)
Postpartum
Simona Ilieva
Registered Psychotherapist, MACP, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
4 Years Experience
Online in Cambridge, ON (Online Only)
Postpartum
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy is a great step in accessing support when struggling during pregnancy or the postpartum period. It also provides a safe space to acknowledge your difficulties. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Cambridge, ON
Postpartum Depression therapists in Cambridge, Ontario, Canada Statistics
Postpartum Depression therapists in Cambridge, Ontario, Canada average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Depression (97%), and Anxiety or Fears (97%).
Average years in practice
11 Years Experience
Average cost per session
$178
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 97% | Depression |
| 97% | Anxiety or Fears |
| 87% | Loss or Grief |
| 85% | Trauma and PTSD |
| 84% | Stress |
| 84% | Self Esteem |