Online Anxiety therapists in Cornwall, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Cornwall. We encourage you to review each profile to find your best match.
Anxiety
Virginia Purcell
Counsellor/Therapist, MSc, CCC
I help anxious overthinkers feel more confident, calm and relaxed. Whether you feel anxious all the time or only in specific situations such as social interactions, work situations, romantic relationships, friend drama, or new life situations I can help you find your way to feeling more at ease and capable of handling anything life throws your way.
9 Years Experience
Online in Cornwall, ON
Anxiety
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
11 Years Experience
Online in Cornwall, ON
Anxiety
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Anxiety and fears are part of life but if the symptoms start to take over our daily routine then you need to seek support. I can help you manage these stressors by providing the best tools and become your own therapist in the long run.
11 Years Experience
Online in Cornwall, ON
Anxiety
Marta Gozdzik
Counsellor/Therapist, Psychotherapist, RP (Qualifying), MA
Do you experience anxiety, panic, or ruminative thoughts? Are you coping with your fears in unhealthy or unhelpful ways? I understand talking about your distressing thoughts and feelings can be difficult and I am here to help you, without judgment. You are not alone and there is support available. Together we can explore your anxiety triggers and create a treatment plan that works for you. You are welcome to book an appointment to get started. I am accepting new clients without a waitlist and offer free consultations.
5 Years Experience
Online in Cornwall, ON (Online Only)
Anxiety
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
From a Gestalt and body-oriented perspective, anxiety is approached as a lived, moment-to-moment experience in the nervous system. We gently track sensations, breathing, and emotional triggers so you can recognize early signals, restore grounding, and increase your sense of choice and stability in situations that once felt overwhelming.
7 Years Experience
Online in Cornwall, ON
Anxiety
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
Online in Cornwall, ON
Anxiety
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As of July 2019, I have also received training to offer Anxiety Coaching. This a specified set of sessions to help you to take back your life from Anxiety. Trained by Karen Day in Breaking the Worry Trance, this is an intensive deep-dive into anxiety. It is particularly useful for OCD, Social Anxiety and GAD.
18 Years Experience
Online in Cornwall, ON
Anxiety
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help treat your Anxiety and Fears
12 Years Experience
Online in Cornwall, ON (Online Only)
Anxiety
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
"The Gestalt perspective is inherently relational.
Anxiety symptoms experienced in the body are understood as individual expressions of relational suffering (Roubal, Gecele, & Francesetti, 2013) when the individual’s process of contacting with other people lacks spontaneity and fluidity.
In such cases, the style of interpersonal contact is rigidly distorted by fixed relational patterns, and needs are not being met within relationships.
Relating to others and oneself according to a need to “do the right thing” could be one example of such distortions, narrowing the possibilities of experience and of creative adjustment (Robine, 2013).
The flow of figure/ground formation becomes disrupted, because the person fears taking risks to find creative ways
toward mutually satisfactory contact.
While the arousal is present, the organism is inhibited or even paralyzed.
In therapy, support is needed to transform anxiety into fluid and creative excitement.
The support comes from the therapeutic relationship, in which the needs of the client are recognized and validated.
In the safe therapeutic situation, the client’s inhibition is reduced and the arousal of her/his organism can be directed towards an expression of relationally felt needs.
A client's experience could then be:
“With the therapist I can risk being my way without judging it as right or wrong”.
The paralyzing anxiety is transformed into an excitement of discovering new creative ways of contact.
The client experiments with them first in the safe psychotherapeutic relationship and later also with other people
(Herrera, Mstibovskyi, Roubal & Brownell, 2018)."
If reading the above creates anxiety for you, you need to call me and come in feel what gestalt therapy can do.
Reading about it is not helping is it?
I didn't think so!
Call me... let's be anxious together.
You are not alone, yes I have had panic attacks before... thought I was going to die.
13 Years Experience
Online in Cornwall, ON
Anxiety
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit coaches have expertise supporting individuals with anxiety across the lifespan. We use evidence-based programs, including Worry-Busters, which involves 10-weekly sessions, handouts, videos, goal setting, coping strategies, and exposures (gradual, step-wise brave experiments to help you overcome your fears). Our programs are effective and results-driven!
11 Years Experience
Online in Cornwall, ON
Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Anxiety can feel incredibly isolating, but it's important to remember that you're not alone in this experience. Many people struggle with feelings of fear and apprehension, especially during challenging times. It's completely normal to feel overwhelmed, and recognizing those emotions is the first step toward managing them.
Finding effective coping mechanisms can make a significant difference. Techniques like mindfulness and deep breathing can help center your thoughts and bring a sense of calm. Cognitive behavioral strategies can also provide valuable tools to challenge negative thought patterns.
Don’t hesitate to reach out to your support system—friends, family, or professionals—who can offer understanding and assistance. Sometimes, just sharing your feelings can lighten the load you’re carrying. You have the strength to face your fears, and with time and practice, you can regain a sense of control over your life. Your feelings are valid, and taking steps to address them is a courageous move toward healing.
4 Years Experience
Online in Cornwall, ON
Anxiety
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Anxiety and fear can show up in many different ways, from constant overthinking and racing thoughts to intense fears that feel difficult to control or fully understand. These experiences can begin to impact relationships, work, sleep, confidence, decision-making, and everyday life, often leaving people feeling stuck in cycles of worry, avoidance, or emotional exhaustion. In therapy, we work to better understand the underlying patterns contributing to anxiety and fear while building practical tools to help you feel more grounded, regulated, and in control. I also incorporate EMDR therapy, which can be especially helpful in addressing fears and anxiety responses that feel deeply rooted, persistent, or difficult to shift through insight alone.
3 Years Experience
Online in Cornwall, ON
Anxiety
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
We specialize in supporting adults experiencing anxiety and fears that can impact daily life, relationships, and overall well-being. Using evidence-based approaches, I provide a compassionate and supportive space to help clients better understand their emotions, develop effective coping strategies, and build greater confidence and resilience.
16 Years Experience
Online in Cornwall, ON
Anxiety
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals struggling with anxiety, excessive worry, panic, stress, and fears that may be affecting daily life, relationships, work, or overall well-being. Our approach is warm, supportive, and practical, helping clients better understand their anxiety, identify triggers, and develop tools to manage overwhelming thoughts and emotions. Therapy can help clients feel more grounded, build confidence, and move through life with greater calm and clarity.
4 Years Experience
Online in Cornwall, ON
Anxiety
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Anxiety often shows up alongside ADHD, perfectionism, people-pleasing, and over-functioning in the adults I work with — especially those with late-identified neurodivergence whose nervous systems have been on high alert for years. We slow down to understand what your anxiety is signaling, rather than just trying to silence it. Using IFS, DBT skills, mindfulness, and emotion-focused approaches, we build self-awareness and tools that actually hold up in daily life.
1 Years Experience
Online in Cornwall, ON
Anxiety
Britney Victor
Registered Social Worker, MSW, RSW
Relentless worry, panic attacks, or phobias don’t have to run the show. My evidence-based anxiety therapy—rooted in CBT, exposure work, and mindfulness—teaches you how to calm an over-activated nervous system and reclaim mental space. Whether you’re in Pickering or anywhere in Durham Region (virtual sessions available Canada-wide), we’ll create an individualized plan that builds confidence, restores sleep, and puts you back in the driver’s seat of life.
13 Years Experience
Online in Cornwall, ON
Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you constantly feel on edge or overwhelmed? Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, these emotions are natural and valuable to personal growth and self-understanding. It is what we do with these feelings when they show up that makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
2 Years Experience
Online in Cornwall, ON (Online Only)
Anxiety
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
If you are experiencing anxiety or intense fears, I can help. I offer evidence based approaches and treatment approaches for anxiety and anxiety related disorders.
3 Years Experience
Online in Cornwall, ON
Anxiety
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Anxiety and Fear can have many causes. You can explore this, find the root cause, and treat that. Fear-based thinking can come in many forms and can affect you in a variety of ways: feeling confident, trusting yourself, worrying, anticipating, feeling socially awkward and anxious. Fear can also happen in the form of phobias that develop over time. Phobias' role is to help you manage behaviourally what's going on for you emotionally. The problem is, it leads to unwanted outcomes.
24 Years Experience
Online in Cornwall, ON
Anxiety
Alicia Panchal
Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Cornwall, ON
Anxiety therapists in Cornwall, Ontario, Canada Statistics
Anxiety therapists in Cornwall, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |