Online Codependency therapists in Cornwall, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Cornwall. We encourage you to review each profile to find your best match.
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you always put others first, feel responsible for everyone’s emotions, or lose yourself in relationships, we’ll explore those patterns with care. Therapy will help you build boundaries, reconnect with your own needs, and develop healthier, more reciprocal connections.
5 Years Experience
Online in Cornwall, ON
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help provide you with a deeper understanding of one's codependency and how to break patterns of behaviour.
12 Years Experience
Online in Cornwall, ON (Online Only)
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
Online in Cornwall, ON
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
Online in Cornwall, ON
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals who struggle with codependency, people-pleasing, difficulty setting boundaries, and feeling overly responsible for the emotions or needs of others. Our approach is compassionate and insight-oriented, helping clients better understand their relationship patterns, strengthen their sense of self, and build healthier boundaries. Therapy can support clients in developing more balanced relationships, greater self-worth, and the confidence to honour their own needs without guilt.
4 Years Experience
Online in Cornwall, ON
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Many of the adults I work with have spent years putting others' needs ahead of their own — at work, in family roles, or in close relationships — and arrive depleted and unsure who they are beneath the caretaking. For late-identified neurodivergent clients, codependency often overlaps with masking and over-functioning to keep relationships safe. Using Internal Family Systems and emotion-focused approaches, we explore the patterns and attachment wounds underneath people-pleasing, so reclaiming your own needs feels possible.
1 Years Experience
Online in Cornwall, ON
Britney Victor
Registered Social Worker, MSW, RSW
If your self-worth rises and falls with someone else’s mood, it’s time to break the cycle. My codependency counselling blends attachment-focused therapy, boundary work, and nervous-system regulation to foster authentic self-esteem and balanced relationships. Durham Region clients learn to shift from people-pleasing to purposeful connection.
13 Years Experience
Online in Cornwall, ON
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Cornwall, ON (Online Only)
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you tend to put others needs ahead of your own, struggle to set boundaries, or feel anxious when you're not helping, pleasing, or fixing, you might be dealing with codependent patterns. It can feel like your worth is tied to being needed, and saying “no” or asking for space brings up guilt or fear of abandonment.
In therapy, we’ll explore where these patterns come from, how they show up in your relationships, and how to start shifting them. You’ll learn to reconnect with your needs, build healthy boundaries, and create relationships rooted in mutual respect, not self-sacrifice.
You’re allowed to take up space, prioritize yourself, and have relationships where you don’t have to earn love by overgiving. Let’s work on that together.
10 Years Experience
Online in Cornwall, ON (Online Only)
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
At it's heart, codependency is a deeply human survival strategy born from a profound desire for love, safety, and connection. It reflects the exhausting, often painful habit of caring for everyone/someone else at the expense of yourself. If you're looking for therapy to work on difficulties with codependency don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Cornwall, ON (Online Only)
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Depending on our relational patterns, we may feel the need to maintain a specific role in our relationships, sometimes acting as a rescuer, to feel needed and loved. Although it is a common dynamic, it can have devastating outcomes for all involved, especially those who ignore their own needs to ensure they’re available to others. In these cases, I aim to work with you to understand the primary attachment traits (we’re not one thing or another) present in our relationships, utilizing psychodynamic psychotherapy, relational, and culturally sensitive approaches.
3 Years Experience
Online in Cornwall, ON
Jaswir Dhillon
Registered Psychotherapist, MA
You may find yourself constantly putting the needs of others ahead of your own, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency can feel like losing sight of who you are in relationships. Together, we can work to reconnect you with your own needs, strengthen your sense of self, work with you to develop tools and strategies to help you set and maintain healthy boundaries with others, and ultimately help you cultivate a better relationship with yourself and more balanced connections with others.
8 Years Experience
Online in Cornwall, ON
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Codependency begins within family history. We explore this history and how it is being played out today. Many codependent people are children of alcoholics. People with codependency issues feel a lack of sense of self so that they often try to live through others. I will help you to gain a sense of self identify through teaching you to listen and trust your feelings in order to teach you what you need and don't need.
36 Years Experience
Online in Cornwall, ON (Online Only)
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
5 Years Experience
Online in Cornwall, ON (Online Only)
Azin Heydari
Registered Psychotherapist, RP; MA
Codependency often manifests physically before it appears in behaviour—through tension, activation, fawning, such as people-pleasing, or fear of loss. I assist clients in understanding these patterns, exploring their origins, and reclaiming a sense of internal safety and self-confidence outside of dependency. Together, we cultivate stronger boundaries, emotional stability, prioritizing the self, and in navigating healthier relationship dynamics
6 Years Experience
Online in Cornwall, ON
Svetlana Levinta
Registered Psychotherapist, RP, MEd
“The most terrifying thing is to accept oneself completely.” — Carl Gustav Jung
In my work with clients struggling with codependency, I focus on understanding the deep emotional patterns that were formed long before the current relationship. Together, we explore the early experiences, unspoken fears, and attachment wounds that shaped the belief that one’s worth depends on meeting others’ needs. I offer a psychotherapeutic setting where clients can safely notice their own feelings, desires, and boundaries — often for the first time. As we gently untangle old relational patterns, clients begin to develop a more realistic and independent sense of self, and the ability to connect with others without losing themselves and start creating a future that isn’t built on self sacrifice. My approach is individual, compassionate, and respectful of the courage it takes to step out of familiar roles and into a more authentic way of relating.
20 Years Experience
Online in Cornwall, ON
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of codependency and the grasping onto others behaviours and how they influence you. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Cornwall, ON
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
16 Years Experience
Online in Cornwall, ON (Online Only)
Sherine Chacko
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
17 Years Experience
Online in Cornwall, ON
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the codependency on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Cornwall, ON
Codependency therapists in Cornwall, Ontario, Canada Statistics
Codependency therapists in Cornwall, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |