Online Codependency therapists in Eglinton East, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Eglinton East. We encourage you to review each profile to find your best match.
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Codependency can trap you in cycles of unhealthy relationships, where you may prioritize others' needs over your own and struggle to set boundaries. In therapy, we’ll work to identify patterns of codependency, explore their roots, and develop healthier relational dynamics. I’ll guide you in building stronger self-esteem and teaching you how to balance care for yourself with care for others. With compassionate support, you can break free from these patterns and cultivate more authentic, fulfilling connections.
6 Years Experience
Online in Eglinton East, ON (Online Only)
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being.
The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.
34 Years Experience
Online in Eglinton East, ON
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help provide you with a deeper understanding of one's codependency and how to break patterns of behaviour.
12 Years Experience
Online in Eglinton East, ON (Online Only)
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
11 Years Experience
Online in Eglinton East, ON (Online Only)
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I help clients explore relational patterns involving people-pleasing, boundary difficulties, and loss of self. Together, we work toward autonomy, emotional clarity, and healthier connections.
1 Years Experience
Online in Eglinton East, ON (Online Only)
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Learning to have a healthy relationship with self and others is a lifelong process. Sometimes we can get overly reliant on others and lose our sense of self. The good news is with therapy and social supports it is possible to return to a healthy sense of self. I have tonnes of experience helping people untangle from codependent relationships and grow in self esteem.
19 Years Experience
Online in Eglinton East, ON (Online Only)
Lyonne Cheng
Registered Psychotherapist, RP, SEP
Lyonne specializes in supporting individuals with codependency to create a sense of safety and secure attachment.
7 Years Experience
Online in Eglinton East, ON (Online Only)
Laird Counselling Services
Registered Psychotherapist, MA, RP
All relationships experience challenging times where self-doubt can creep in, but codependent relationships possess specific, persistent traits that make them particularly tough to navigate. In a codependent dynamic, you might find it difficult to refuse requests, establish healthy boundaries, and prioritize your own well-being. Perhaps you consistently feel drained but struggle to rest. You might empathize deeply with others, leading you to take on their responsibilities or overextend yourself. The thought that tasks won't be completed or done correctly unless you handle them yourself might be a frequent worry. Ultimately, codependency can leave you with feelings of anger, frustration, and resentment.
From the other perspective in a codependent relationship, you might be perplexed by your partner's responses. Do you often feel criticized or controlled? The reality in codependent relationships is that neither individual feels content. One partner feels overwhelmed by excessive responsibility, while the other struggles to comprehend the complaints. This can create a destructive cycle where feelings of being misunderstood and unappreciated prevail for both individuals.
Seeking counselling focused on codependency can provide valuable insights into these patterns and help you address the core issues. We encourage you to reach out to us to schedule a consultation and explore how we can help.
9 Years Experience
Online in Eglinton East, ON
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals struggling with codependency in a non-judgmental and safe environment, helping them understand relational patterns, set healthy boundaries, strengthen self-awareness, and develop more balanced and fulfilling relationships.
3 Years Experience
Online in Eglinton East, ON (Online Only)
Atlas Therapy
Registered Psychotherapist, MA, RP
We help individuals recognize and address patterns of codependency that may impact their relationships, self-esteem, and overall well-being. Through a supportive and collaborative approach, we assist clients in developing healthy boundaries, strengthening their sense of self, improving communication, and fostering more balanced and fulfilling relationships. Our goal is to help individuals build greater confidence, autonomy, and emotional resilience.
11 Years Experience
Online in Eglinton East, ON
Madeleine Krupl
Registered Social Worker, MSW, RSW
We’ll untangle people-pleasing and overfunctioning, practice boundaries, and rebuild self-trust so care for others doesn’t cost you yourself. Integrates DBT, ACT, and trauma-informed work.
8 Years Experience
Online in Eglinton East, ON (Online Only)
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Codependency often develops gradually and can become deeply ingrained in the way we relate to others. You may find yourself constantly prioritizing the needs, emotions, or wellbeing of others while neglecting your own. Over time, your sense of identity can become closely tied to being needed, fixing problems, or keeping the peace in relationships.
Many people living with codependent patterns feel responsible for others’ happiness, struggle with boundaries, or feel guilt and anxiety when trying to prioritize themselves. These patterns are often shaped by earlier experiences, family dynamics, or relationships where love and care became intertwined with responsibility.
In our work together, we focus on building healthier boundaries, strengthening your sense of self, and learning how to care for others without losing yourself in the process. The goal is to help you develop relationships that feel balanced, respectful, and supportive of your own wellbeing as well.
15 Years Experience
Online in Eglinton East, ON (Online Only)
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Codependency often involves losing yourself in the needs of others. I help clients identify patterns, set healthy boundaries, and build a stronger sense of self, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Eglinton East, ON
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Codependency often stems from a deep-seated need to prioritize others over oneself. I help clients recognize these patterns, build self-awareness, and develop the confidence to create healthier, more balanced relationships. Together, we work on fostering independence and self-worth
18 Years Experience
Online in Eglinton East, ON (Online Only)
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
Online in Eglinton East, ON
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
28 Years Experience
Online in Eglinton East, ON
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
When your internal compass becomes entirely fixed on monitoring the emotional states and safety of others, navigating codependency requires a gentle, slow return to your own body. I provide an affirming, non-judgmental online space in Vancouver to help you explore the wise relational survival strategies that originally led you to deprioritize yourself. Together, we will slow down and listen to your somatic cues, allowing you to reclaim your right to take up space and express your true, authentic self.
8 Years Experience
Online in Eglinton East, ON (Online Only)
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Codependency is a theory that attempts to explain imbalanced relationships where one person enables another person's self-destructive behavior. Working with codependency requires the codependent to explore and understand what they gain from being in codependent relationships. We work towards improved self-esteem and identity, so that you are no longer trying to have these needs met through unhealthy relationships.
7 Years Experience
Online in Eglinton East, ON
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Whether you're being controlled or recognizing your own controlling behaviors, these patterns drain everyone involved and leave deep wounds. I understand both sides: the exhaustion of living under someone's manipulation, and the fear that drives the need to control. Without judgment, we'll explore what's really happening beneath the surface—the trauma, the power struggles, the ways survival strategies became relationship destroyers. You'll learn to recognize harmful patterns, regulate the anxiety that fuels control or compliance, and build relationships based on mutual respect rather than domination or submission. Change is possible, whether you're breaking free or choosing to become someone different.
10 Years Experience
Online in Eglinton East, ON
Jessie Erb
Registered Psychotherapist, DPsychotherapy
Working with adults who are in relationships often means addressing the codependency between partners. Together with clients I look at family history, relationship history and how clients interact in other relationships. Together we can also work on the self - including building self-esteem and independence in order to break the co-dependence cycle.
12 Years Experience
Online in Eglinton East, ON (Online Only)
Codependency therapists in Eglinton East, Ontario, Canada Statistics
Codependency therapists in Eglinton East, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |