Online Postpartum Depression therapists in Greater Sudbury, Ontario ON, Canada CA
We are proud to feature top rated online Postpartum Depression therapists in Greater Sudbury. We encourage you to review each profile to find your best match.
Postpartum
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in Greater Sudbury, ON
Postpartum
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
6 Years Experience
Online in Greater Sudbury, ON
Postpartum
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals facing postpartum depression and postpartum anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Greater Sudbury, ON
Postpartum
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
The transition to motherhood can bring a mix of joy and overwhelming challenges, with postpartum depression affecting many new parents. Our therapists specialize in supporting individuals through this emotional journey, providing a safe space to express feelings of sadness, anxiety, and isolation. Through tailored therapeutic approaches, they help clients navigate their experiences, develop coping strategies, and connect with resources, ultimately fostering healing and promoting a more positive experience of motherhood.
7 Years Experience
Online in Greater Sudbury, ON
Postpartum
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Greater Sudbury, ON (Online Only)
Postpartum
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy and art therapy for postpartum depression in Toronto, North York, East York, and Yorkville, supporting new mothers as they navigate emotional and physical changes after childbirth. Our therapists offer a safe, compassionate space to process feelings of sadness, anxiety, guilt, or overwhelm that may arise during the postpartum period. Using Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, we help mothers rebuild confidence, strengthen emotional resilience, and reconnect with themselves and their babies. Our goal is to promote healing, balance, and well-being during this important stage of life.
16 Years Experience
Online in Greater Sudbury, ON
Postpartum
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to have what is colloquially known as the “baby blues” following the birth of a child, this tends to naturally go away not too long after. PPD can start during the pregnancy to one year after the birth of a child, where the sufferer will show the typical effects of depression which affects their mood; the way they feel about themselves, how they relate to others, and how they interact with the rest of the world. Ultimately, PPD affects people from many different walks of life, regardless of the ease or difficulty of the pregnancy, whether they are a first-time parent or have other children, whether they are married or not, and regardless of socioeconomic status, education, and cultural background.
17 Years Experience
Online in Greater Sudbury, ON
Postpartum
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Greater Sudbury, ON (Online Only)
Postpartum
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Warm, non-judgmental postpartum depression therapy for mood, anxiety, birth trauma, and identity shifts. We build sleep-first plans and include partner coaching. You’re not failing—you’re healing.
10 Years Experience
Online in Greater Sudbury, ON
Postpartum
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and therapy for individuals experiencing postpartum depression. As a trained therapist, I understand the unique challenges and emotional struggles that can accompany the postpartum period. Through evidence-based interventions and a nurturing approach, I help clients navigate the complex feelings of sadness, anxiety, and overwhelm that may arise after childbirth. Together, we explore coping strategies, self-care techniques, and effective communication skills to promote healing and well-being. Whether you're a new parent struggling with postpartum depression or supporting a loved one through this challenging time, I'm here to offer guidance and support every step of the way.
20 Years Experience
Online in Greater Sudbury, ON
Postpartum
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
3 Years Experience
Online in Greater Sudbury, ON
Postpartum
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Having a baby is a life-changing event, and though it is associated with a happy life event, it can be highly stressful, affecting one's mood tremendously. Postpartum depression occurs after someone gives birth and does not necessarily only affect the birthing person. It consists of feelings of extreme sadness and despair. One thing to note is that you're not alone in this! It is a mood disorder that affects up to 15% of the population. The good news is that through support and the development of coping strategies, such as mindfulness and relaxation, depression can be beaten! I can help you process your experience and alleviate any pain you may be feeling. Through growing understanding and awareness of self, I can help you take back control of your life and feel better on a holistic basis.
6 Years Experience
Online in Greater Sudbury, ON
Postpartum
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Greater Sudbury, ON (Online Only)
Postpartum
Tony Miller
Registered Psychotherapist, PhD, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
9 Years Experience
Online in Greater Sudbury, ON
Postpartum
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Perinatal mood disorders may also be referred to as Perinatal Mood and Anxiety Disorders (PMAD). Perinatal mood disorders are related to mood symptoms that occur during pregnancy or up to one year postpartum. The most common types of mood disorders are depression, dysthymia, anxiety, and postpartum post-traumatic stress disorder. There can also be Bipolar Disorder, Postpartum Psychosis, or substance-induced mood disorders that may appear.
Forms of psychotherapy that have been found to be helpful and effective in helping treat perinatal mood disorders include: Cognitive Behavioral Therapy, Interpersonal Therapy, Psychodynamic Therapy, and other forms of supportive psychotherapy. These forms of therapy can help focus on emotions and thought patterns, but also behavioral aspects. These approaches can help increase and rediscover the bond between parent and child, and also between partners.
Book an appointment today! Perinatal mood disorders can cause avoidance behaviors, create harmful thought and behavioral cycles and negatively impact your mental health. It is important to seek help from a mental health professional in order to help you manage and alleviate your symptoms. Perinatal Mood Disorders and Maternal Mental Health is an area that LifeCycle Counselling specializes in. Call us today or book an appointment to get started! Please visit our Maternal Mental Health section for more details.
7 Years Experience
Online in Greater Sudbury, ON
Postpartum
Simona Ilieva
Registered Psychotherapist, MACP, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
4 Years Experience
Online in Greater Sudbury, ON (Online Only)
Postpartum
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
4 Years Experience
Online in Greater Sudbury, ON
Postpartum
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Welcoming a baby is a major life transition—one that can bring love and joy, but also exhaustion, sadness, and a deep sense of overwhelm. If you’re experiencing postpartum depression, you may feel guilty for not feeling the way you thought you “should,” or find yourself struggling to adjust to this new chapter while caring for your baby. You don’t have to go through this alone. In therapy, I provide a safe and understanding space to process your feelings, ease the guilt and pressure, and explore practical supports for navigating this transition. Together, we’ll work toward healing, balance, and helping you feel more like yourself again.
7 Years Experience
Online in Greater Sudbury, ON (Online Only)
Postpartum
Corrine Wilde, Wilde Psychotherapy
Registered Psychotherapist, RP
Postpartum depression affects more people than most people realize. Feeling alone or inadequate to care for your new child is quite daunting. Talking about how you are feeling and finding new ways to cope, will help you to not feel so helpless and provide the strength to manage the changes to your life that this new person has introduced.
23 Years Experience
Online in Greater Sudbury, ON
Postpartum
Sharron Carson
Registered Psychotherapist, RP
Mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. While I do not offer therapy for pregnancy and postpartum depression, at Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
33 Years Experience
Online in Greater Sudbury, ON
Postpartum Depression therapists in Greater Sudbury, Ontario, Canada Statistics
Postpartum Depression therapists in Greater Sudbury, Ontario, Canada average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Depression (97%), and Anxiety or Fears (97%).
Average years in practice
11 Years Experience
Average cost per session
$178
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 97% | Depression |
| 97% | Anxiety or Fears |
| 87% | Loss or Grief |
| 85% | Trauma and PTSD |
| 84% | Stress |
| 84% | Self Esteem |