Online Stress therapists in Greater Sudbury, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Greater Sudbury. We encourage you to review each profile to find your best match.
Stress
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel stressed or overwhelmed figure out what’s causing it and learn healthy ways to cope. Together, we practice strategies to feel calmer, more balanced, and able to handle everyday challenges with confidence.
2 Years Experience
Online in Greater Sudbury, ON
Stress
Novus Rehab
Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.
11 Years Experience
Online in Greater Sudbury, ON
Stress
Barbara Freedman
Licensed Mental Health Counsellor
Stress Management
Who does not have any stress to deal with in their lives? Yet not many people actually have a plan to combat this? I have offered many stress management workshops along with personal tools during individualized sessions. These include stress management techniques which are body focused. What each individual requires to relieve their stress is very individual. So to answer this we must reach deep inside ourselves to discover what provides us with the source of comfort and strength which we all need to develop and rely on at some point.
23 Years Experience
Online in Greater Sudbury, ON (Online Only)
Stress
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Stress can feel constant and overwhelming. I help people identify sources of stress, find ways to cope, and create more balance and calm in daily life.
1 Years Experience
Online in Greater Sudbury, ON
Stress
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.
2 Years Experience
Online in Greater Sudbury, ON
Stress
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our stress management therapy provides tools and strategies to help individuals cope with stress effectively. We offer psychoeducation on stress responses, relaxation techniques, and cognitive-behavioral strategies to manage stress. Our goal is to empower clients to reduce stress, improve resilience, and enhance their overall well-being.
3 Years Experience
Online in Greater Sudbury, ON
Stress
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
When stress becomes chronic, it can impact your mental health, relationships, sleep, focus, and overall well-being. Therapy can help you slow down, better understand your stress responses, develop healthier coping strategies, and create more balance in your life.
1 Years Experience
Online in Greater Sudbury, ON
Stress
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Stress-management techniques to apply to deal with stress within your everyday life, such as with your job and family.
36 Years Experience
Online in Greater Sudbury, ON
Stress
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are feeling overwhelmed by stress, you may notice tension in your body, racing thoughts, irritability, or difficulty sleeping. You might feel constantly on edge, as though there is always one more thing demanding your attention. Over time, chronic stress can impact your mood, relationships, focus, and physical health.
At Selah Counselling, we understand that stress is a response of both the mind and the nervous system. Together, we identify the sources of pressure in your life and explore how your body is carrying them. We focus on practical coping strategies, boundary setting, nervous system regulation, and strengthening your ability to respond rather than react. Our goal is to help you move from constant overwhelm toward steadiness, clarity, and sustainable balance.
29 Years Experience
Online in Greater Sudbury, ON
Stress
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and burnout can overshadow your well-being and disrupt your balance. I provide a supportive environment to delve into these challenges and uncover their root causes. Together, we can strengthen your strategies to manage stress, restore your energy, and rebuild resilience. Therapy can guide you toward freedom and a renewed sense of vitality, helping you reconnect with your true self and purpose. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Greater Sudbury, ON
Stress
Ellen White
Life Coach, Life & Relationship Coach
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!
25 Years Experience
Online in Greater Sudbury, ON
Stress
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Come to therapy; add another stresser into your life... although this will hopefully help in the long run.
20 Years Experience
Online in Greater Sudbury, ON
Stress
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Stress is one of the most important topics to explore and understand comprehensively; it is what creates and causes so many of the other problems we have. If you are reading this blurb about stress, I am sure you are also dealing with problematic behaviours such as anxiety, reactivity, fatigue, depression, anger issues, isolation, and/or sleep disruption, just to name a few. Stress can come from our relationships, work, school, family, etc., and it can be better understood and managed to reduce the negative impact it can have on our lives. When I work with my clients on stress, which I do with every client, we focus in on why the stress is so impactful for the individual, and what tools or protocols can be used to remedy the issue.
5 Years Experience
Online in Greater Sudbury, ON (Online Only)
Stress
Jasmine Muir
Registered Psychotherapist, BA, MACP
Is the weight of daily stress leaving you feeling drained and burned out? From relentless work demands to personal pressures, stress can quickly deplete your energy and enthusiasm. My aim is to help you untangle these stressors and find practical ways to regain balance. Together, we’ll craft strategies to manage stress and address burnout.
4 Years Experience
Online in Greater Sudbury, ON (Online Only)
Stress
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.
13 Years Experience
Online in Greater Sudbury, ON (Online Only)
Stress
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals overcome stress ad burn out, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Greater Sudbury, ON
Stress
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Chronic stress can take a toll on both mental and physical health, impacting daily life and overall well-being. Therapists at VCP specialize in helping individuals identify the sources of their stress and develop effective coping strategies tailored to their unique situations. Through a combination of mindfulness techniques, cognitive restructuring, and practical tools, they empower clients to manage their stress, enhance resilience, and foster a greater sense of balance and calm in their lives.
7 Years Experience
Online in Greater Sudbury, ON
Stress
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Greater Sudbury, ON (Online Only)
Stress
Joshua Lewis
Registered Psychotherapist, RP, CT
Stress is unavoidable. The ways in which we relate to, cope with and manage stress have a direct impact on how we qualitatively feel in our lives. We will work together to understand the ways in which your physical, emotional and mental experiences of stress are useful sources of information to what is and isn't working in your life. Let's co-create a reliable toolkit of ways to re-learn how to relax, self-regulate, become more present-oriented and move through stressful situations with self-compassion and grace.
7 Years Experience
Online in Greater Sudbury, ON
Stress
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Chronic stress can impact mental and physical well-being, making it difficult to focus, sleep, or engage in daily activities with ease. I help clients identify sources of stress, challenge unhelpful thought patterns, and develop relaxation techniques through somatic therapy, mindfulness, and cognitive strategies. My goal is to support clients in building resilience, improving emotional regulation, and finding practical ways to restore balance in their lives.
9 Years Experience
Online in Greater Sudbury, ON (Online Only)
Stress therapists in Greater Sudbury, Ontario, Canada Statistics
Stress therapists in Greater Sudbury, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |