Online Internal Family Systems (IFS) therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Grimsby. We encourage you to review each profile to find your best match.
IFS
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
New Moon Psychotherapy offers virtual services using secure video conferencing or telephone call. Prefer virtual work but would like a few appointments first in office? We can make that happen!
While the shift to online therapy in 2020 was essential, what we've since learned is that the same evidence-based work can be done online with the added benefit of convenience and accessibility for the client.
Busy professionals, students, and parents appreciate the reduced time commitment (no more travel time!) and cost effectiveness (no more parking or transportation costs!). Folks from small or underserviced communities have increased options for care and increased privacy of not having to open up to a member of their community. Many others see the benefit of joining from home where furry friends and comfort items are easily accessible.
Reach out today to discuss how Online Therapy might fit into your life and for a complimentary consultation with our skilled clinical team.
16 Years Experience
Online in Grimsby, ON
IFS
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Skip the travel time & enjoy therapy from the comfort & privacy of your own home.
CareWay has been offering secure online video therapy since March 2020. Recent studies show that electronically-delivered therapy is just as effective as face-to-face therapy.
To participate in virtual care, you will need a private space, a computer or smartphone, an email account and a good internet connection.
Please note: Virtual psychotherapy requires a personal level of stability. Clients may need a higher level of care/referral to a different service if they are considered to be of higher risk.
9 Years Experience
Online in Grimsby, ON (Online Only)
IFS
Sherine Chacko
Registered Social Worker, MSW,RSW
Online therapy offers a private, flexible, and accessible way to receive support from the comfort of your own space. For many clients, virtual sessions make it easier to begin therapy, stay consistent, and fit emotional care into a busy life.
Through secure online sessions, I provide the same warmth, structure, and collaborative support as in-person therapy. Whether you are navigating anxiety, depression, stress, relationship challenges, emotional overwhelm, or major life transitions, online therapy can help you slow down, feel supported, and develop practical tools for change.
You are welcome to begin with a full session or a free consultation to see whether working together feels like the right fit.
17 Years Experience
Online in Grimsby, ON
IFS
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious.
Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.
9 Years Experience
Online in Grimsby, ON (Online Only)
IFS
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
You're doing everything right — and somehow still feel like you're drowning.
Work. Kids. Relationships. The endless list of things that need you. On the outside, you're holding it together. But inside, you're exhausted, anxious, and quietly wondering when it gets to be your turn.
You don't need someone to tell you to breathe more or journal your feelings. You need someone who actually gets it — and helps you figure out why you keep ending up here, and how to stop.
I draw from ACT, DBT-informed skills, and Solution-Focused approaches — grounded, practical, and at a pace that works for you.
Virtual sessions available across Ontario. In-person in Toronto. Free 15-minute consultation — reach out to start.
4 Years Experience
Online in Grimsby, ON
IFS
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
I offer online therapy using a secure video platform that is designed specifically for therapists. It is easy to use and straight forward. People report that they like the ease of doing therapy online as they avoid traffic and parking. Online therapy often makes it easier to fit therapy into a busy schedule and can be done from the comfort of your own home. My schedule and emails from this website are managed through Spacious Mind Counselling.
13 Years Experience
Online in Grimsby, ON (Online Only)
IFS
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
🌟Immediate Appointments Available! - Book your initial appointment through our secure online booking portal: https://maribelayala.janeapp.com/.🌟
Are you an individual or couple seeking specialized support for anxiety, trauma, couples therapy, or sex therapy? If you're dealing with stress, anxiety, relationship difficulties, emotional pain, PTSD, or grief, I'm here to provide the support you need.
I offer accessible and secure therapy services via online video, enabling you to connect from the comfort of your home, office, or any private space with an internet connection.
As a Registered Psychotherapist, EMDR International Association Certified Therapist/EMDR Consultant, and Canadian Certified Counsellor, I am dedicated to delivering the highest quality standards of care tailored to your specific needs. In addition to my services, therapy is also offered by my Registered Psychotherapist Associate.
Take the first step towards a healthier, more fulfilling life today. I invite you to check out www.maribelayala.com to learn about the wide range of specialized services we provide. When you're ready, you can conveniently schedule your first appointment through our secure online booking portal: https://maribelayala.janeapp.com/.
16 Years Experience
Online in Grimsby, ON
IFS
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Grimsby, ON
IFS
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space.
This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.
8 Years Experience
Online in Grimsby, ON (Online Only)
IFS
Rachelle Tersigni
Registered Psychotherapist, RP
I provide trauma-informed psychotherapy for adults experiencing anxiety, relational difficulties, attachment wounds, and/or the effects of complex or developmental trauma. I also work with couples and two-person family configurations.
My work is depth-oriented and relational, with an emphasis on nervous-system responses and compassionately making sense of protective strategies that have developed over time. Therapy with me is largely focused on what is happening in the room in the here and now. It is paced to support safety and integration rather than pressure, performance or doing.
I work with adults seeking deeper self-understanding, emotional regulation, and more sustainable ways of relating to themselves and others.
3 Years Experience
Online in Grimsby, ON (Online Only)
IFS
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
I provide therapy online in Nova Scotia, Ontario, New Brunswick and Newfoundland. If you are struggling with mental health challenges, with challenges in your relationships or your work life, I provide a safe, accepting, client centred space for you to explore, gain insight, tap into your wisdom, and find direction and healing. I am a compassionate and mindful listener, and draw on a range of tools and therapeutic approaches, as well as the wisdom that comes with experience, to help you with your goals
16 Years Experience
Online in Grimsby, ON
IFS
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism.
If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions.
With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are.
I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be.
My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom.
As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations.
I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges.
Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!
8 Years Experience
Online in Grimsby, ON (Online Only)
IFS
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I offer secure online therapy for teens and adults across Ontario who want flexible, accessible support without the commute or waiting room. Sessions are held through a confidential video platform where you can talk from the comfort of your own home, making it easier to fit therapy into real life. My approach online is the same as in person—warm, trauma-informed, and collaborative—using CBT, DBT-informed skills, and emotion-focused work to help you manage anxiety, depression, shame, and relationship stress in practical, meaningful ways.
5 Years Experience
Online in Grimsby, ON
IFS
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
We design tailored, practical treatment plans for individuals and couples now navigating sex addiction, infidelity, sexual trauma, porn addiction, love addiction, and sex-related offences. Whatever you’re facing, it won’t surprise us ... and you will not be judged. We usually begin with individual sessions and then carefully brings partners together to rebuild communication and trust. We respect your time and approach your situation with care, clarity, and discretion so support feels timely and meaningful.
16 Years Experience
Online in Grimsby, ON
IFS
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Feeling stuck in anxiety, stress, burnout, trauma, or self-doubt? I help adults overcome emotional challenges, build resilience, and create lasting change. Using EMDR, CBT, IFS, somatic therapy, and mindfulness-based approaches, we'll work together to help you feel calmer, more confident, and more in control of your life. Secure virtual sessions are available from the comfort and privacy of your own home.
17 Years Experience
Online in Grimsby, ON
IFS
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
We offer individual and couples virtual therapy to residents in Ontario.
4 Years Experience
Online in Grimsby, ON
IFS
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Grimsby, ON
IFS
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, and the effects of trauma can leave you overwhelmed in today’s fast-paced world. We believe that, regardless of where you’re starting from, there is always hope for a happier, healthier life, and we’re dedicated to helping you achieve that. Whether you need support for just yourself or within an intimate relationship you’re a part of, we’re here to support you in learning, growing, and elevating yourself and your relationships. Founded by Haley, a highly skilled and compassionate therapist, our clinic offers a safe and supportive environment where clients can embark on their healing journey.
Haley's expertise lies in a wide range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy. With a client-centered approach, she tailors her sessions to address the unique needs and goals of each individual, fostering a sense of empowerment and self-discovery. What makes her stand out as a therapist is her focus on your well-being in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches client sessions. Her hope is that all clients can reach their self-identified goals within a supportive, empathetic, and therapeutic relationship. If you think this sounds like a good fit for you and your needs, reach out to us today to book a free phone consultation!
8 Years Experience
Online in Grimsby, ON (Online Only)
IFS
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Now accepting new clients! Both in-person and virtual offered in Calgary, and secure virtual therapy across Canada. Scheduling and receipts via the Jane App.
4 Years Experience
Online in Grimsby, ON
IFS
Thamina Ahmadzai
Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.
3 Years Experience
Online in Grimsby, ON (Online Only)
Internal Family Systems (IFS) therapists in Grimsby, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Grimsby, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (78%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 69% | Stress |
| 57% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |