Online Anxiety therapists in Guelph, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Guelph. We encourage you to review each profile to find your best match.
Anxiety
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Anxiety can feel all-consuming, but it doesn’t have to define your life. I offer evidence-based techniques to help you reduce worry, manage fear, and regain control. Let’s work together to build your confidence and sense of calm.
3 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
I have over eight years experience specializing in anxiety while at private practice. I incorporate a variety of modalities that support ourselves when we are experiencing anxiety; such as: cognitive behaviour therapy and somatic interventions.
14 Years Experience
Online in Guelph, ON
Anxiety
Kirsty Matthews
Counsellor/Therapist, MA CCC
You can't go around your feelings, you can only through them. So much of our anxiety comes from trying to avoid our uncomfortable feelings. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
6 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Adelaide Pinder
Registered Psychotherapist, MDiv, RP
Do you find yourself feeling anxious or fearful at work/school or in group settings? Or maybe you feel nervous or experience worry most of the time but can't explain why. You don't have to suffer alone, I can help you to overcome these worries and fears.
7 Years Experience
Online in Guelph, ON
Anxiety
Samantha Dupre
Counsellor/Therapist, Registered Psychotherapist (Qualifying) (Intern Therapist)
I use CBT and exposure therapy techniques to support you in managing your anxiety and fears, combined with mindfulness strategies.
1 Years Experience
Online in Guelph, ON
Anxiety
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Everyone worries at times, however, if these thoughts and feelings are relentless and it is difficult to turn off racing thoughts and constantly feeling on edge, you might be experiencing symptoms of anxiety. I provide powerful psychotherapy tools to help you challenge intrusive, scary thoughts and overwhelming feelings of panic and unease. Feelings anxious and experiencing fear is so limiting and makes life extremely difficult. Together, we will explore the roots of your anxiety; identifying core beliefs, rules and assumptions, automatic thoughts and adverse childhood events which can result in anxiety symptoms. I provide significant psychoeducation on proven clinical methods for managing anxiety. I have extensive training in the management of OCD symptoms (obsessions and the resulting compulsions) and utilize ERP (exposure response prevention) to manage OCD. For specific fears and phobia's, social anxiety, agoraphobia and generalized anxiety, I utilize typical CBT strategies (building an avoidance hierarchy, attempting steps on hierarchy, teaching about cognitive distortions, recognizing triggers, teaching relaxation and grounding techniques). Take this journey with me; I can provide you with tools to enable you to feel relaxed, to equip you to begin to enjoy life and to help you live the life you deserve.
12 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
In working with clients on their anxiety and stress I primarily aim to promote understanding: understanding of why we are feeling so anxious and stressed, what factors contribute, what can be done to better manage or eliminate anxiety and stress from our lives, and most importantly, how to eliminate ambiguity from our lives. I specialize in working with clients on their stress and anxiety, whether it stems from work, relationships, family, trauma, lifestyle, or beliefs. It is only through understanding that we can promote comprehensive and meaningful change in our lives. I utilize principles of cognitive behavioural therapy, solution-focused work, and psychodynamics in my work.
5 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Anxiety and fear are normal emotions and quite common. However, when anxiousness and fear affect our daily life, it can feel overwhelming. Feelings of anxiousness may manifest physical symptoms and fears may be some of the causes of the state of anxiousness. How do you manage anxiousness? What do you need to feel safe? These are some of the questions we will probe together. Let us work together to find ways of coping with feelings of anxiety and decrease your fears.
8 Years Experience
Online in Guelph, ON
Anxiety
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
Do you often feel overwhelmed and tapped out? Are you feeling burned out from the notion of people-pleasing? Do you have a tendency to procrastinate? These are all forms of anxiety.
I teach my client how to reside mindfully in the present, regulating their emotions and remaining grounded even amongst our turbulent of times. I assist my clients to live intentionally and to become masterful co-creators.
26 Years Experience
Online in Guelph, ON
Anxiety
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our bodies hold information that we need to listen to. Rather than try and eliminate the anxiety or fear, initially it is important to be with the anxiety and fear differently to uncover what you need to know. In turn, this will help to alleviate the anxiety or fear.
10 Years Experience
Online in Guelph, ON
Anxiety
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I am skilled in the use of Cognitive Behaviour Therapy (CBT) which is recognized as a first-line treatment for anxiety, fears, and phobias. I have helped individuals in the past learn how to better understand and manage their anxieties. CBT is a structured form of therapy requiring participation on your part and a willingness to complete activities between sessions in order to achieve the greatest results.
6 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.
23 Years Experience
Online in Guelph, ON
Anxiety
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help treat your Anxiety and Fears
12 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.
33 Years Experience
Online in Guelph, ON
Anxiety
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
I work with folks to address the cognitive, emotional, behavioural, and physiological expressions of anxiety as it expresses itself uniquely in every individual. Generally speaking, I try to help folks build trust in themselves to explore their fears and grow through the process.
18 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming. Racing thoughts, constant worry, and fear that interferes with daily life. We provide a trauma-informed, somatic, and experiential approach that helps you understand how anxiety arises in the body, nervous system, and mind. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to explore the roots of your fears, regulate intense emotions, and shift unhelpful patterns. Our goal is to help you reduce overwhelm, increase emotional resilience, and build practical tools for facing anxiety with confidence and self-compassion. Whether anxiety shows up as social fears, perfectionism, or general worry, our sessions create a safe space for healing, insight, and lasting change. Support is available in-person in Toronto and virtually across Ontario so you can access care wherever you are.
11 Years Experience
Online in Guelph, ON
Anxiety
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Generalized Anxiety Disorder (GAD), Panic Disorder with or without Agoraphobia, and Social Anxiety Disorder .
14 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I use a polyvagal theory framework to help people learn the boundaries of their window of tolerance and how to regulate their nervous system in order to return to it. I also use Exposure Therapy to help individuals face their fears. I also full-heartedly believe that our anxiety is our body's way of alerting us to what is unprocessed or not okay for us. If we begin to listen to and feel into the anxiety in our bodies, we can get the answers from within.
9 Years Experience
Online in Guelph, ON (Online Only)
Anxiety
Alicia Panchal
Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself.
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8 Years Experience
Online in Guelph, ON
Anxiety
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Anxiety can arise for many reasons including a fear of failure, worry, a lack of confidence, perfectionism, or a strong investment in a particular outcome. With the help of your therapist you can learn to manage your anxious thoughts and feelings. We teach you to change your relationship with anxiety so you have greater autonomy and ease of mind.
21 Years Experience
Online in Guelph, ON
Anxiety therapists in Guelph, Ontario, Canada Statistics
Anxiety therapists in Guelph, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |