Online Anxiety therapists in Hamilton, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Hamilton. We encourage you to review each profile to find your best match.
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I work with individuals experiencing anxiety to help them understand and manage their symptoms. Using evidence-based approaches, including mindfulness and cognitive strategies, we focus on reducing distress, building resilience, and creating practical tools for navigating everyday challenges.
3 Years Experience
Online in Hamilton, ON
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Anxiety and stress can be overwhelming and sometimes entirely disabling. They interfere with our lives and prevent us from living our best version of selves. In our therapy sessions, we work together to explore the stressors and anxiety that have been impacting you and your ability to lead a healthy stress-free life. We identify options on how to manage your anxiety better using mindfulness and CBT techniques and help you build your own tools box.
7 Years Experience
Online in Hamilton, ON
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I guide clients in understanding their anxiety, building effective coping skills, and fostering resilience to face fears with greater calm and confidence.
2 Years Experience
Online in Hamilton, ON (Online Only)
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Hamilton, ON (Online Only)
Caitlin Marchand
Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Hamilton, ON
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP focus on guiding individuals toward resilience and peace of mind. Their expertise lies in identifying the root causes of anxiety and providing evidence-based techniques that empower clients to face their fears head-on. Through a compassionate and tailored approach, they help individuals develop coping strategies that promote emotional well-being and enhance their overall quality of life.
7 Years Experience
Online in Hamilton, ON
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your anxiety in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. We will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in Hamilton, ON
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as worry, tension, overthinking, or a sense of being “on alert.” Together, we slow things down, understand what your anxiety is trying to protect, and develop more grounded, sustainable ways of responding.
8 Years Experience
Online in Hamilton, ON
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Anxiety is often the mind doing its best to keep you safe, even when it's gotten a bit too good at the job. I work with people who are exhausted from overthinking, avoiding, or holding everything together on the outside while bracing for impact on the inside. We'll look at what's underneath it, not just how to manage the surface.
1 Years Experience
Online in Hamilton, ON (Online Only)
Samantha Horne
Registered Social Worker, MSW, RSW
Anxiety often has deeper roots which get shaped through past experiences, beliefs, and patterns that develop overtime. Together, we will explore how anxiety symptoms present for you and why. By fostering a greater sense of awareness, we can help create space for clarity and safety in your life.
3 Years Experience
Online in Hamilton, ON
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
As a Relational Therapist, I'll aim to connect and empathize with the unique anxieties and fears you're experiencing. I'll also be curious about how they might relate to your past or present. Oftentimes, when we're experiencing ongoing anxiety and fear, it's because we haven't experienced the connection, co-regulation, safety, or protection we've needed. This can be at an interpersonal level (perhaps someone, such as your caregivers were not present enough or were even harmful) or a societal level (the impacts of structural violences such as war, displacement, colonization, homophobia, transphobia, ableism, etc). Processing these roots or influences, especially with another person, can be key to shifting how they impact you.
Or perhaps your anxieties and fears don't feel related to a particular relational issue, but you're feeling alone with them—stuck, misunderstood, overwhelmed. I'll be here to help hold these feelings with you and explore what might be going on. Simply feeling less alone with our fears—and having regular, nonjudgmental space to let out our feelings—can be immensely helpful. Many of my clients come with fears or anxieties that seem "irrational" to them, but just won't go away. Oftentimes, those uncontrollable anxieties or fears are trying to keep us safe—they may just be over-active or out of date. Together we can explore this and find other ways to feel safety and calm.
3 Years Experience
Online in Hamilton, ON
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.
3 Years Experience
Online in Hamilton, ON
Stacey Molengraaf
Registered Psychotherapist, MACP, Diploma, Registered Psychotherapist (Qualifying)
Although anxiety has an important evolutionary function (namely, to alert us to danger), it can show up at the most inopportune times with great gusto! In such cases, anxiety can feel like an unwelcome guest that smashes into our hopes and dreams. Further, as we try to fight it off, it can intensify, as if it were wrapping us up in bubble wrap and preventing us from fully engaging in our lives.
In therapy, I support clients in exploring their relationship with anxiety, developing tools to regulate when it shows up, becoming curious if it has an important message for them, and working with it to form a supportive (less bubble-wrapped) relationship. In my personal and clinical experience, I have seen that anxiety can be an opportunity to reflect on what is most meaningful to us and to take action towards our deepest goals and dreams.
5 Years Experience
Online in Hamilton, ON
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Hamilton, ON (Online Only)
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as constant worry, racing thoughts, muscle tension, irritability, or difficulty relaxing even when there is no immediate threat. Over time, anxiety can make everyday situations feel exhausting and overwhelming.
In therapy we explore the underlying patterns that keep anxiety active while learning techniques that help calm the nervous system and shift unhelpful thought cycles. The goal is not to eliminate anxiety entirely, but to reduce its intensity and build a stronger sense of emotional balance and control.
9 Years Experience
Online in Hamilton, ON (Online Only)
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you struggling with anxiety? Fear? Is anxiety/fear getting in the way of having the kind of life that you want? Does it prevent you from having the kind of relationship you want/need? Does it keep you from being able to communicate? Is it difficult to attain your goals? (Or make any?) do you have trouble sleeping at night? Do you use food to comfort and escape?
I strongly believe in the power of therapy to help you work through your anxiety and/or fear which can just be symptoms of an underlying root negative belief that may be holding you hostage. I look forward to working with you to permanently free you from what is preventing you from living a life free of anxiety and/or fear.
32 Years Experience
Online in Hamilton, ON
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
People often over worry and panic about situations that they perceive that they are incapable of handling them. This can cause anxiety, which affects sleep, productivity, and social interactions. Anxiety can cause physiological reactions such as shortness of breath, sweating, chest pain, dry month, lump in the throat, and rapid heart rate, etc. Therapy will be able to help you improve your mental state of mind and find different ways to cope better with your challenges calmly and more effectively.
23 Years Experience
Online in Hamilton, ON
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Are you feeling nervous, tense or panicked? Though anxiety can sometimes work to motivate us, if it occurs to you throughout the day and has become out of your control, it can be draining and can make it challenging to live a healthy lifestyle. Together we will identify the causes of your anxiety and fears, along with the ways you have been coping. We will want to develop an awareness of yourself and healthy coping mechanisms for your worries for you to heal. In addition, much of the anxiety we experience is held in the body. I can help you become more aware of this physical aspect of anxiety and help you learn techniques to release the negative thoughts from your physical self along with your mind.
6 Years Experience
Online in Hamilton, ON
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
Online in Hamilton, ON
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Hamilton, ON
Hamilton is undergoing rapid transformation from a steel city to an emerging arts, tech, and health-sciences hub, and therapists here frequently work with the tension between a proud working-class identity and the changes brought by gentrification and urban renewal. McMaster University and McMaster University Medical Centre — one of Canada's leading health research institutions — provide institutional mental health resources and an active clinical training ecosystem. The city's significant immigrant population from South Asia, the Middle East, and Latin America drives demand for culturally informed and multilingual therapists. Hamilton's affordability relative to Toronto has made it a destination for those priced out of the GTA, and therapists regularly address the adjustment challenges of relocation and community rebuilding.
Anxiety therapists in Hamilton, Ontario, Canada Statistics
Anxiety therapists in Hamilton, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |