Online Compassion-Focused Therapy (CFT) therapists in Lively, Ontario ON, Canada CA
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Lively. We encourage you to review each profile to find your best match.
CFT
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Lively, ON
CFT
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Lively, ON (Online Only)
CFT
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I offer secure online therapy for teens and adults across Ontario who want flexible, accessible support without the commute or waiting room. Sessions are held through a confidential video platform where you can talk from the comfort of your own home, making it easier to fit therapy into real life. My approach online is the same as in person—warm, trauma-informed, and collaborative—using CBT, DBT-informed skills, and emotion-focused work to help you manage anxiety, depression, shame, and relationship stress in practical, meaningful ways.
5 Years Experience
Online in Lively, ON
CFT
Corey Lesperance
Registered Psychotherapist, Registered Psychotherapist (Qualifying); RP(Q)
I am a psychotherapist offering therapy for a wide population of clients, with many presenting issues including trauma, addiction, depression and anxiety, and a variety of disorders including emotional, behavioral, personality, and cognitive.
2 Years Experience
Online in Lively, ON
CFT
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I recognize the courage it takes to seek support and am privileged to be a part of your healing journey. I understand the value of creating a safe space where you feel supported, encouraged and empowered throughout the therapeutic process.
26 Years Experience
Online in Lively, ON
CFT
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Welcome to our Online Psychotherapy Clinic! At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation. We will meet you where you are – with respect and non-judgment - and invite you to take the next steps toward unfolding hope and positive change. We offer online-only psychotherapy services for both individuals and couples. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.
3 Years Experience
Online in Lively, ON (Online Only)
CFT
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I offer secure, confidential online therapy sessions across Ontario for clients who prefer the convenience and comfort of connecting from home. Whether you’re navigating burnout, trauma, grief, chronic illness, or life transitions, therapy can be just as effective virtually as in person. Together, we’ll create a safe, supportive space to explore your challenges, build coping strategies, and work toward healing — all from wherever you feel most comfortable.
22 Years Experience
Online in Lively, ON
CFT
Britney Victor
Registered Social Worker, MSW, RSW
From the comfort of your own couch—or wherever Wi-Fi reaches—my secure video sessions bring evidence-based, trauma-informed counselling to adults, teens, and families all across Ontario. I blend CBT, DBT, mindfulness, and parts-work with an anti-oppressive lens, so you can process hard emotions, build coping skills, and deepen self-compassion without the commute. Evening and weekend appointments, encrypted platforms, and direct billing to most major insurers make sustainable mental-health care as accessible as opening your laptop.
13 Years Experience
Online in Lively, ON
CFT
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen, Founder and CEO of The Cohen Clinic, leads a holistic wellness practice dedicated to the mind-body connection.
The team includes Clinical Psychologists, Registered Psychotherapists, Social Workers, and Dietitians. We use evidence-based therapies to help you better understand yourself, build coping skills, and make meaningful changes. Alongside psychological therapy, we offer dietetic and naturopathic services to support both physical and mental health. Together, we’ll set goals, address challenges, and help you reach your full potential. Contact us today to begin your journey! Our Clinic Coordinator offers free phone consultations to discuss your needs and next steps.
14 Years Experience
Online in Lively, ON (Online Only)
CFT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Lively, ON (Online Only)
CFT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Lively, ON
CFT
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
I offer secure video therapy to clients across Ontario, including those outside the Ottawa area. Online sessions are paced and neurodivergent-affirming, with the same focus on slowing down, unmasking, and building self-trust. Many clients appreciate being able to attend from a regulated, sensory-friendly space of their own.
1 Years Experience
Online in Lively, ON
CFT
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Lively, ON
CFT
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Lively, ON
CFT
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I provide virtual services to help make therapy more accessible to anyone to wants or needs to conduct sessions from the comfort of their home! This can help you save time in your busy schedule, can offer the comfort of connecting from any location, and can help mitigate any physical barriers to in-person therapy. I ensure to provide the same level of presence as I do in-person, and to establish a strong bond with each client. Virtual therapy with me also allows for quicker and more convenient sharing of online tools and exercises for mental health!
8 Years Experience
Online in Lively, ON
CFT
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My specialty is working with teenagers, students, adults, and families struggling with anxiety, phobia, depression, PTSD, past trauma, and chronic pain. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my client. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges.
I provide online therapy. I use many different techniques, which I am able to combine to meet each individuals needs in a very unique way. These techniques go beyond talk therapy and include EMDR, Brainspotting, Healing wounded parts, CBT, CBT for eating Disorders, DBT, and EFFT. Years of experience have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
5 Years Experience
Online in Lively, ON (Online Only)
CFT
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
Online therapy makes it easier to get the support you need without the stress of commuting or rearranging your day. At Healing Pathways Counselling, we provide virtual therapy in a warm, compassionate, and confidential space so you can connect with a therapist from the comfort of home.
4 Years Experience
Online in Lively, ON
CFT
Kristen See
Registered Psychotherapist, MA, RP
I am a relaxed and relatable psychotherapist who specializes in BPD, ADHD, PMDD, and trauma. Often my clients struggle with emotion regulation, impulse control, perfectionism, procrastination, relationship conflict, frequent episodes of burn out, deep feelings of anger and/or shame, body image, and chronic health conditions like PMOS (formally PCOS) or perimenopause.
I'm trained in a variety of evidence-based techniques, including CBT, DBT, and ACT. I also draw inspiration from emotion-focused therapy, somatic practices, mindfulness, and inner child / "parts" work.
I'm passionate about education and believe that knowledge is power; I'm always keen to provide psychoeducation and help women not only understand their brains, bodies, and hormones, but also learn how to self-advocate at work, in healthcare and beyond.
7 Years Experience
Online in Lively, ON (Online Only)
CFT
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
19 Years Experience
Online in Lively, ON
CFT
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
New Moon Psychotherapy offers virtual services using secure video conferencing or telephone call. Prefer virtual work but would like a few appointments first in office? We can make that happen!
While the shift to online therapy in 2020 was essential, what we've since learned is that the same evidence-based work can be done online with the added benefit of convenience and accessibility for the client.
Busy professionals, students, and parents appreciate the reduced time commitment (no more travel time!) and cost effectiveness (no more parking or transportation costs!). Folks from small or underserviced communities have increased options for care and increased privacy of not having to open up to a member of their community. Many others see the benefit of joining from home where furry friends and comfort items are easily accessible.
Reach out today to discuss how Online Therapy might fit into your life and for a complimentary consultation with our skilled clinical team.
16 Years Experience
Online in Lively, ON
Compassion-Focused Therapy (CFT) therapists in Lively, Ontario, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Lively, Ontario, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Trauma and PTSD (80%).
Average years in practice
10 Years Experience
Average cost per session
$165
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 84% | Depression |
| 80% | Trauma and PTSD |
| 79% | Self Esteem |
| 75% | Stress |
| 66% | Loss or Grief |
| 58% | Social Anxiety |