Online Self Esteem therapists in London, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in London. We encourage you to review each profile to find your best match.
Self Esteem
Angela Fawcett
Counsellor/Therapist, BSW, MSW, RSW
Struggling with self-esteem can show up in many ways like self-criticism, second guessing yourself, people pleasing, or feeling like you are never quite enough. It can affect relationships, work, and how you move through everyday life.
I help people understand where these patterns come from and begin to shift how they relate to themselves. Using approaches such as Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), we work with the parts of you that carry self doubt, shame, or harsh inner messages, and build a more compassionate and steady relationship with yourself.
Over time it becomes possible to quiet the inner critic, trust yourself more, and feel more grounded in who you are.
13 Years Experience
Online in London, ON (Online Only)
Self Esteem
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
19 Years Experience
Online in London, ON (Online Only)
Self Esteem
Simona Ilieva
Registered Psychotherapist, MACP, RP
Are low self-esteem and self-doubt impacting your life? I’m Simona Ilieva, a Registered Psychotherapist specializing in self-esteem therapy. Together, we’ll explore the roots of your self-image, challenge negative beliefs, and help you build confidence and self-worth. You deserve to feel empowered and capable in all aspects of your life. Let’s work together to create a stronger, more positive sense of self. Book a free consultation today.
4 Years Experience
Online in London, ON (Online Only)
Self Esteem
Olga Lacroix
Licensed Clinical Social Worker, RSW, PCC
Low self-esteem often shows up as self-doubt, harsh inner criticism, people-pleasing, or a sense of never feeling “enough,” even among capable and accomplished individuals. I help clients understand the patterns behind these beliefs and develop a more grounded, compassionate relationship with themselves—one rooted in self-trust rather than constant self-evaluation.
21 Years Experience
Online in London, ON
Self Esteem
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Self-esteem is shaped by more than your thoughts about yourself. It's built through nervous system experiences, attachment history, and the social and cultural messages absorbed long before you had words for them. I work with clients on all of that together, not just the internal critic, but the conditions that created it and the body that still carries them.
1 Years Experience
Online in London, ON (Online Only)
Self Esteem
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how self-esteem and self-worth have been negatively impacted in your life. You will be provided with skills and strategies targeted to improve self-esteem, self-love and self-acceptance. We use modalities such as cognitive-behavioural therapy, dialectical behaviour therapy and psychoeducation.
11 Years Experience
Online in London, ON
Self Esteem
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
20 Years Experience
Online in London, ON
Self Esteem
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you are bumping up against low self-esteem, self-doubt, or feeling “not enough,” we can explore what’s at the core of how you have come to know yourself. When did you start feeling this way? What was happening around that time? "Not enough" for whom or what, by whose standards? Often, experiences of shame, fear, or unworthiness are rooted in patterns that once helped you stay safe or connected. In our work together, we bring awareness to how these self-stories show up in your thoughts, body, and relationships, including themes like “overthinking” (I don’t really believe on over-thinking, but we can explore the *quality* of your thinking), avoidance/resistance, or tying your worth to achievement. Getting rid of these responses before fully understanding their importance/function robs us of delicious awareness and deeper meaning. Instead, we may approach your unique and brilliant survival strategies with curiosity and understanding, allowing new possibilities and perspectives to emerge. Through bringing creativity and a spirit of adventure to your self-exploration, we co-create supports that allow you to reconnect with your sense of self, building self-compassion, and experiencing yourself as someone who already makes sense, just as you are.
5 Years Experience
Online in London, ON
Self Esteem
Joshua Lewis
Registered Psychotherapist, RP, CT
I employ a mindfulness-based cognitive behavioural approach to help individual's recognize and reduce negative self-talk and ingrained thought patterns. We will seek out your own personal goals through a process oriented approach guided by a compassion-focused therapy lens.
7 Years Experience
Online in London, ON
Self Esteem
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Low self-esteem can hold you back from reaching your full potential. I provide tools and strategies to help you build confidence, challenge negative self-talk, and develop a more positive self-image.
3 Years Experience
Online in London, ON (Online Only)
Self Esteem
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
1 Years Experience
Online in London, ON
Self Esteem
Caitlin Marchand
Registered Psychotherapist, RP
The relationship you have with yourself is the longest and most important relationship you will have in your entire life. It can be really easy to spot our faults and get hung up on our failures, especially with messages from society and the media that tell us we are not enough. These messages lie to us about what we deserve, and spill into our relationships with ourselves and with others. I work collaboratively with clients to explore and challenge these messages about who you "should" be, so that you can identify your own goals and values, and meet your true, authentic self. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in London, ON
Self Esteem
Mike Francis
Registered Psychotherapist, M.A RP #008578
Struggling with self-esteem isn’t about being “too sensitive” — it’s often rooted in life experiences, environments, and messages you’ve internalized over time. Together, we’ll explore where these beliefs come from and start rewriting the inner narrative. You deserve to feel confident, capable, and comfortable in your own skin — and we’ll build the tools to get you there.
8 Years Experience
Online in London, ON (Online Only)
Self Esteem
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Our relationship with ourselves shapes nearly every area of our lives. Together, we'll uncover the experiences and beliefs that have influenced your self-worth while helping you build confidence from a place of authenticity rather than external validation.
1 Years Experience
Online in London, ON (Online Only)
Self Esteem
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your low self-esteem in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. I worked in a reputable hospital-based program treating clients with low self-esteem for 20 years and will share with you the skills that have worked with clients for years. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-esteem, self-compassion, empowerment and confidence.
26 Years Experience
Online in London, ON
Self Esteem
Karen Skinulis
Registered Psychotherapist, RP
Many psychological issues including anxiety and depression are a result of low self-esteem. I use an Adlerian approach to help my clients understand how negative self thoughts can damage self-esteem and empower them to change their view of themselves to a more compassionate one. In particular, I help them find the "courage to be imperfect" and accept their mistakes as an unavoidable part of life. I use the Adlerian tool of "Lifestyle" to help clients understand their private logic better. This gives us a framework to understand how their ideas developed over their lifetime and the specific ideas that need to be adjusted for healthier self-esteem.
18 Years Experience
Online in London, ON
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
20 Years Experience
Online in London, ON
Self Esteem
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Self esteem refers to our sense of self; being aware of what our values are, and living accordingly. It includes acting with integrity and authenticity and taking responsibility for our lives despite what may have happened to us; if we have had difficult experiences it means being aware of the self-critical mind and replacing it with self compassion; ie being kind to yourself. You can refer to Kristen Neff’s work on self compassion or Chris Germer’s; there is also 5 minutes self compassion breaks on you tube you can refer to when things get hard; be kind, cut yourself some slack and take some chances in life; that’s important.
32 Years Experience
Online in London, ON
Self Esteem
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Improving self-love, self-confidence, and body image.
36 Years Experience
Online in London, ON
Self Esteem
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We often hold stuck concepts of ourselves as problematic or not good enough. Our minds may focus on thoughts, feelings, and stories, that seem to confirm we are not good enough, unloveable, or unworthy in some way. The danger is when we define ourselves by these beliefs. In psychotherapy we support you to shift your perspective and thought processes. We work to unburden the parts of you that hold these painful beliefs, in order to move towards self-confidence, self-compassion and a feeling of wholeness.
25 Years Experience
Online in London, ON (Online Only)
London, Ontario is home to Western University and one of Canada's leading teaching hospitals — London Health Sciences Centre — which together make it a significant hub for medical education and mental health training, feeding a well-developed private practice community. The city's large student population, combined with a substantial healthcare and professional workforce, drives consistent demand for therapists working with academic stress, young adult identity, and the pressures of high-achieving careers. London's growing immigrant community — including large South Asian, Middle Eastern, and African populations — is increasing demand for culturally informed and multilingual therapists. The city's relatively affordable cost of living compared to Toronto and Hamilton makes private therapy accessible to a broader cross-section of the population.
Self Esteem therapists in London, Ontario, Canada Statistics
Self Esteem therapists in London, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Social Anxiety |
| 65% | Loss or Grief |