Online Sleep Disorder therapists in Markham, Ontario ON, Canada CA
We are proud to feature top rated online Sleep Disorder therapists in Markham. We encourage you to review each profile to find your best match.
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Sleep difficulties can be debilitating and impact our ability to function effectively in our lives. Sleep issues such as difficulty falling asleep, staying asleep or insomnia affect each fabric of our day and can
3 Years Experience
Online in Markham, ON
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
When your mind will not quiet down, sleep can feel impossible no matter how tired you are. Therapy helps uncover the emotional, behavioural or stress-related patterns that keep you awake and teaches your body how to settle again. Rest is not a luxury — it is a basic human need, and it is possible to reclaim it.
13 Years Experience
Online in Markham, ON
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
33 Years Experience
Online in Markham, ON (Online Only)
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
10 Years Experience
Online in Markham, ON
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Markham, ON (Online Only)
Barbara Freedman
Licensed Mental Health Counsellor
Sleep and Trauma Trauma victims, in addition to those suffering from overwhelming stress, rarely obtain the sleep that they desperately require. Relief for insomnia is extremely individualized as what works for one person will not necessarily do the trick for another. This is why I have placed together a package involving a wealth of somatic, behavioral, and practical solutions and techniques for those with insomnia. One reason that these clients have trouble drifting off to sleep is their tendency to ruminate or replay thoughts repeatedly in their mind before bed even though there are practical tools to help overcome this behavior. A further reason that clients who have experienced trauma are apprehensive about falling asleep is their fear of nightmares. I engage clients in dream work to help alleviate or at the very least lesson these night terrors. Everyone needs and deserves a restful night's sleep. So, contact me.
23 Years Experience
Online in Markham, ON (Online Only)
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.
17 Years Experience
Online in Markham, ON
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Markham, ON (Online Only)
Bridges Clinical Hypnotherapy Services
Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.
8 Years Experience
Online in Markham, ON
Satvinder Khurme
Registered Social Worker, MSW, RSW
Sleep is a natural process and an important daily routine. Sleep has enormous health benefits. On the contrary sleep disorders can result into feeling tiered, exhausted and sleepy during the day and may progress into stress, anxiety, depression, also long-term health and mental health issues.
28 Years Experience
Online in Markham, ON
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your body struggles to rest, it may not feel safe enough to power down. We work with subconscious tension patterns so relaxation becomes natural again.
0 Years Experience
Online in Markham, ON
Sherine Chacko
Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
17 Years Experience
Online in Markham, ON
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program
19 Years Experience
Online in Markham, ON
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide support for individuals struggling with sleep disorders, helping to identify underlying causes and develop strategies for improving sleep quality. Together, we’ll work towards restoring healthy sleep patterns and overall well-being.
26 Years Experience
Online in Markham, ON
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
Online in Markham, ON
Nathan Kretzschmar
Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.
13 Years Experience
Online in Markham, ON (Online Only)
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.
5 Years Experience
Online in Markham, ON (Online Only)
The Cohen Clinic
Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.
14 Years Experience
Online in Markham, ON (Online Only)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
Online in Markham, ON
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Sleep dysfunction often accompanies traumatic stress, acute stress, chronic pain, and anxiety. We can assist you with finding natural non-pharmaceutical interventions and developing healthy sleep hygiene to assist with reclaiming good sleep habits.
15 Years Experience
Online in Markham, ON
Markham is one of the most ethnically Chinese cities in North America outside of East Asia, with a majority Chinese population and a significant South Asian minority, creating a therapy community with unusually strong demand for Mandarin-, Cantonese-, and Punjabi-speaking practitioners. The city is a major technology hub — home to Canadian headquarters for IBM, Apple, and dozens of other multinationals — generating consistent demand for therapists who work with high-performance workplace stress, burnout, and the particular identity pressures of first-generation professionals navigating career expectations between cultures. Markham Stouffville Hospital provides institutional mental health resources, while many residents also access care through the broader Toronto metro therapy ecosystem. Help-seeking stigma in some East Asian communities remains an important context for therapists, who often find themselves helping clients normalize therapy alongside the clinical work.
Sleep Disorder therapists in Markham, Ontario, Canada Statistics
Sleep Disorder therapists in Markham, Ontario, Canada average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Sleep Disorder (100%), Anxiety or Fears (96%), and Trauma and PTSD (94%).
Average years in practice
12 Years Experience
Average cost per session
$176
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Sleep Disorder |
| 96% | Anxiety or Fears |
| 94% | Trauma and PTSD |
| 90% | Stress |
| 90% | Self Esteem |
| 86% | Depression |
| 80% | Loss or Grief |