Online Self Esteem therapists in Mississauga, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Mississauga. We encourage you to review each profile to find your best match.
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Low self-esteem can impact every aspect of life. I help clients rebuild their confidence by addressing negative self-beliefs, fostering self-compassion, and empowering them to embrace their strengths and potential
18 Years Experience
Online in Mississauga, ON (Online Only)
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
We all have a struggle in life, but how we view ourselves can have a pervasive impact on our lives. We will help you break unhealthy patterns regarding your view of self, and help build a healthy view of self.
22 Years Experience
Online in Mississauga, ON
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Our self-esteem is essential for taking care of our mental health. working with low self-esteem through an emotionally focused perspective focuses on addressing the emotional experiences that contribute to feelings of unworthiness and self-doubt. Low self-esteem often arises from early attachment injuries, such as experiences of rejection, criticism, or abandonment, which can leave individuals feeling insecure in their relationships and disconnected from their true selves. Emotionally focused work aims to help individuals explore and identify the emotional patterns that maintain low self-esteem such as self-criticism, fear of vulnerability, or emotional withdrawal. The goal of our work is to rebuild emotional safety and connection, which over time will contribute to developing a deeper sense of self-worth and confidence, which increases self-esteem and improves our overall emotional well-being. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
Online in Mississauga, ON
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist
I work with clients to build self-esteem by helping them challenge negative self-talk, recognize their strengths, and develop a more compassionate relationship with themselves. Using techniques from CBT, ACT, and mindfulness, I support clients in breaking free from self-doubt and creating a healthier, more confident sense of self. My goal is to empower individuals to embrace their worth and live with greater confidence and authenticity.
2 Years Experience
Online in Mississauga, ON (Online Only)
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
The way you feel about yourself is the foundation to your achievements, your relationships, and most importantly your happiness. We often define ourselves based on how others "see" us. I will teach you that self-love is the most important love and your relationship with a mirror is the only one that ultimately matters.
3 Years Experience
Online in Mississauga, ON
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
A compromised self-esteem, that is, the way one sees themselves and the beliefs one holds about themselves, can have an extreme impact on one's quality of life; it shapes how they see the world, others, and the potential for what happens in the future. No one is born with poor self-esteem, it is learned; being able to unlearn these negative, maladaptive, and dysfunctional beliefs, and how to build one's self-esteem up so that an individual can believe, care about, and take care of, themselves, is imperative to a positive quality of life.
5 Years Experience
Online in Mississauga, ON (Online Only)
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Low self-esteem often stems from internalized messages and early experiences. Using a blend of parts work and somatic approaches, I help clients reconnect with their inherent worth and develop a more compassionate, empowered relationship with themselves.
6 Years Experience
Online in Mississauga, ON (Online Only)
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I am passionate about providing a safe space to support clients with self-esteem, self-doubt and perfectionism. My approach is strengths-based and validating. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Mississauga, ON (Online Only)
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Feeling low self worth can be debilitating. If you want assistance with improving self esteem and cultivating self confidence, I can help.
33 Years Experience
Online in Mississauga, ON (Online Only)
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.
2 Years Experience
Online in Mississauga, ON
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
My approach, relational therapy, sees self-esteem as shaped by our experiences with others. How we're treated in relationships, past and present, deeply effects how we feel about ourselves. You don't need to have traumatic experiences to have impacted your self esteem; sometimes well-meaning and loving relationships still don't happen give us what we needed to be more positively connected to ourselves. How we're valued or not in society also matters: even if we know they're wrong, experiences of discrimination and prejudice can become internalized, leaving a mark on our self-image. I'll work with you to try to understand the unique relational world you carry, and what experiences of connection, love, validation, and acceptance you may need to support a better self esteem. My hope is that you leave therapy with new narratives, feeling more empowered and compassionate towards yourself.
Some of my clients want to revisit and reprocess past, impactful experiences that haunt their self-image. Others would rather focus on present experiences—how do self esteem issues come up in daily life now? How are they feeling in the session? Some want to explicitly discuss issues of internalized racism, sexism, transphobia, ableism, homophobia, etc. Others may not think through an identity lens, and that's okay too! My approach is client-led, so I'm always flexible to whether or not, and how deeply, you want to discuss something. So much of therapy is about finding your authentic voice, and my process always seeks to honour that.
3 Years Experience
Online in Mississauga, ON
Whiteboard Counselling
Registered Psychotherapist, RP
The internal voices which speak to us about our career, our looks, our home, and our abilities have an amazing ability to build us up or tear us down. Some of the ways which our therapists use to help clients improve their sense of self-esteem include: challenging negative thoughts and beliefs; practicing self-care and self-compassion; surrounding yourself with positive and supportive people; and engaging in activities that bring a sense of accomplishment and pleasure.
25 Years Experience
Online in Mississauga, ON
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we don't have a strong feeling of self esteem, it is difficult to live in line with our values. Then we use that behaviour to beat ourselves up, use it as evidence against any idea of self-worth. Working to uncover some of the causes of this lack of self-worth can show us where to focus to build a growing experience of living with integrity. We no longer feel we have to be perfect to accept ourselves and can be patient as me make mistakes and learn as we go. Such is life.
4 Years Experience
Online in Mississauga, ON
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.
14 Years Experience
Online in Mississauga, ON (Online Only)
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Building a healthy sense of self-esteem is crucial for personal growth and overall well-being. Therapists at VCP specialize in helping individuals identify and challenge negative beliefs about themselves, fostering self-compassion and resilience. Through supportive counseling and practical strategies, they guide clients in recognizing their strengths, setting achievable goals, and cultivating a more positive self-image, ultimately empowering them to lead more confident and fulfilling lives.
7 Years Experience
Online in Mississauga, ON
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
When we have a low opinion of ourselves, we might cope in ways that reinforce our negative self view. Together, we will identify factors that are maintaining your low self esteem and use evidence based strategies to increase your confidence and fulfillment.
10 Years Experience
Online in Mississauga, ON
Iris Benrubi
Counsellor/Therapist, M.A.
Are you struggling with self-esteem? I can help you identify the thoughts and beliefs that are undermining you and keeping you from living your life fully, with full self-expression to create a life you love and love who you are. You are valuable and lovable. You just need to learn the tools and skills to remove the limiting beliefs that are keeping you from seeing your inner beauty and gift you are.
26 Years Experience
Online in Mississauga, ON
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Low self-esteem can affect how you see yourself, your relationships, and your ability to pursue what matters most to you. We offer a supportive, non-judgmental space to explore self-doubt, challenge negative self-beliefs, and build greater self-acceptance, confidence, and self-worth so you can move through life with more clarity and self-trust.
16 Years Experience
Online in Mississauga, ON
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When I think of self-esteem issues, I think of the stories we tell ourselves or on repeat from our childhood. People in our lives may have implanted these destructive thoughts in our minds, without meaning to. It could have been parents, relatives, family friends, and even school bullies. It feels like the thoughts won't go away no matter what. I'm here to help you better understand the story with you. No matter what, it is always the client's choice. We move at your pace.
3 Years Experience
Online in Mississauga, ON
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Low self esteem can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.
10 Years Experience
Online in Mississauga, ON
Mississauga is one of Canada's largest cities and a major commercial hub anchored by multinational corporate headquarters along its City Centre corridor, creating sustained demand for therapists specializing in workplace stress, burnout, and the pressures of corporate culture. The city is exceptionally diverse — with large South Asian, Caribbean, and East Asian populations among the most multicultural in Canada — and multilingual therapists offering culturally grounded care are especially well represented. Trillium Health Partners Credit Valley Hospital provides institutional mental health services, with a private practice community serving Cooksville, Port Credit, and Erin Mills. Many Mississauga residents also access therapy in Toronto or through telehealth, given the city's proximity to the Greater Toronto Area's broader therapy ecosystem.
Self Esteem therapists in Mississauga, Ontario, Canada Statistics
Self Esteem therapists in Mississauga, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Social Anxiety |