Online Internal Family Systems (IFS) therapists in Newmarket, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Newmarket. We encourage you to review each profile to find your best match.
IFS
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Newmarket, ON
IFS
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, and the effects of trauma can leave you overwhelmed in today’s fast-paced world. We believe that, regardless of where you’re starting from, there is always hope for a happier, healthier life, and we’re dedicated to helping you achieve that. Whether you need support for just yourself or within an intimate relationship you’re a part of, we’re here to support you in learning, growing, and elevating yourself and your relationships. Founded by Haley, a highly skilled and compassionate therapist, our clinic offers a safe and supportive environment where clients can embark on their healing journey.
Haley's expertise lies in a wide range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and solution-focused therapy. With a client-centered approach, she tailors her sessions to address the unique needs and goals of each individual, fostering a sense of empowerment and self-discovery. What makes her stand out as a therapist is her focus on your well-being in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches client sessions. Her hope is that all clients can reach their self-identified goals within a supportive, empathetic, and therapeutic relationship. If you think this sounds like a good fit for you and your needs, reach out to us today to book a free phone consultation!
8 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
Sessions are held virtually from the comfort of your own home using the Jane App (an encrypted/secure platform designed for telehealth services). Please ensure you have privacy where you are, along with wifi capable of running a high quality video call. Kindly sign in a few minutes early to ensure microphone/video are functioning. Thank you!
9 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Lisa Shouldice Pychotherapy Clinic
Registered Psychotherapist, MA, RP, CCP
We all offer virtual services. Owl is a trusted, fully encrypted medical system to protect your confidentiality. It is also easy to use. We will offer phone calls at your request as well.
22 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Are you and your partner caught in the same arguments, feeling disconnected, reactive, or emotionally shut down? Or maybe you’re noticing these patterns within yourself. Small disagreements may escalate quickly, one partner may withdraw while the other pursues, or you may feel anxious, overwhelmed, or alone even within relationships that matter deeply to you. Often, trauma and attachment wounds shape the way we experience conflict, closeness, and emotional safety. Together, we work to slow these cycles, better understand what’s underneath them, and build healthier communication, emotional regulation, and more secure connection.
1 Years Experience
Online in Newmarket, ON
IFS
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
To book a 30-minute complimentary conversation, or to book a session please go to https://headwaymentalhealth.janeapp.com. When you get to our online portal please create an account where you can book and keep track of your appointments. We look forward to meeting you soon.
9 Years Experience
Online in Newmarket, ON
IFS
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Welcome to our Online Psychotherapy Clinic! At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation. We will meet you where you are – with respect and non-judgment - and invite you to take the next steps toward unfolding hope and positive change. We offer online-only psychotherapy services for both individuals and couples. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.
3 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit.
As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new.
My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.
1 Years Experience
Online in Newmarket, ON
IFS
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.
1 Years Experience
Online in Newmarket, ON
IFS
Jasmine Muir
Registered Psychotherapist, BA, MACP
During our work together, my goal is to create a safe and nurturing space where you can explore your inner world with confidence. I use evidence-based techniques while staying adaptable to your unique needs, ensuring that our work together feels both impactful and meaningful.
4 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Kate Paul
Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
My online calendar is: newleaftherapyonline.janeapp.com
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation.
If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
13 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Mark Brower-Herbert
Counsellor/Therapist, CCC
Welcome! I’m glad you’re here. Starting therapy can feel intimidating, but we’ll move at your pace and focus on what matters most to you. Whether you’re looking to strengthen your relationships, build more effective coping strategies, or have a space to sort through your thoughts, I offer a supportive, non-judgmental environment where you can explore and grow. If you’re coming as a couple, you may be feeling stuck, disconnected, or caught in patterns of conflict that are hard to make sense of. Together, we’ll identify your strengths, explore where connection is already happening, and gently work through the patterns that may be getting in the way—without blame or shame—so you can rebuild understanding, communication, and intimacy.
2 Years Experience
Online in Newmarket, ON
IFS
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I offer secure, confidential online therapy sessions across Ontario for clients who prefer the convenience and comfort of connecting from home. Whether you’re navigating burnout, trauma, grief, chronic illness, or life transitions, therapy can be just as effective virtually as in person. Together, we’ll create a safe, supportive space to explore your challenges, build coping strategies, and work toward healing — all from wherever you feel most comfortable.
22 Years Experience
Online in Newmarket, ON
IFS
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Welcome to Reflection Centre, your. Our team of trained clinicians offer a range of mental health services via telehealth, including video sessions through Jane Video and Zoom, as well as phone consultations. Our online therapy services are designed to provide you with the same quality care and support as our in-person sessions. Whether you're seeking individual or family therapy, we customize our treatment plans to meet your specific needs. Our compassionate team of trained clinicians is here to support and empower you through your journey to healing. Visit us at www.reflectioncentre.com to learn more about our online therapy services and schedule your telehealth appointment today.
33 Years Experience
Online in Newmarket, ON
IFS
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms. As a holistic nurse psychotherapist, I offer complex trauma-informed care through my Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy, complex trauma-informed DBT, and a faith-based lens. Specializing in CPTSD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls. As a therapist with lived experience in complex trauma recovery, I can understand how you feel, what the struggles are and how to walk through the darkness toward the light. If CPTSD, BPD, or narcissistic abuse leaves you feeling trapped in shame, self-doubt, or emotional chaos, I’m here to help. My empathetic, faith-based approach creates a safe space to reclaim your voice and find peace. We’ll address core wounds using:
Complex trauma-informed Dialectical Behaviour Therapy (DBT): Master emotional regulation.
Somatic Experiencing and Breathwork: Release stored trauma.
Gestalt Therapy: Integrate emotions for authenticity.
Shadow Work: Uncover hidden relationship patterns.
Faith-Based Healing: Embrace Christian principles, if desired.
With expertise in CPTSD, BPD, and narcissistic abuse, I blend evidence-based modalities with a holistic, faith-guided lens. I’ve helped clients worldwide heal from trauma, fostering safe relationships and soulful living.
11 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My specialty is working with teenagers, students, adults, and families struggling with anxiety, phobia, depression, PTSD, past trauma, and chronic pain. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my client. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges.
I provide online therapy. I use many different techniques, which I am able to combine to meet each individuals needs in a very unique way. These techniques go beyond talk therapy and include EMDR, Brainspotting, Healing wounded parts, CBT, CBT for eating Disorders, DBT, and EFFT. Years of experience have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
5 Years Experience
Online in Newmarket, ON (Online Only)
IFS
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy is available to clients across Ontario. Sessions are held securely through a video platform, allowing you to access sup
3 Years Experience
Online in Newmarket, ON
IFS
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Newmarket, ON
IFS
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.
5 Years Experience
Online in Newmarket, ON (Online Only)
Internal Family Systems (IFS) therapists in Newmarket, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Newmarket, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (77%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$168
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 68% | Stress |
| 56% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |