Online Codependency therapists in Niagara Falls, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Niagara Falls. We encourage you to review each profile to find your best match.
Codependency
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Codependency often develops gradually and can become deeply ingrained in the way we relate to others. You may find yourself constantly prioritizing the needs, emotions, or wellbeing of others while neglecting your own. Over time, your sense of identity can become closely tied to being needed, fixing problems, or keeping the peace in relationships.
Many people living with codependent patterns feel responsible for others’ happiness, struggle with boundaries, or feel guilt and anxiety when trying to prioritize themselves. These patterns are often shaped by earlier experiences, family dynamics, or relationships where love and care became intertwined with responsibility.
In our work together, we focus on building healthier boundaries, strengthening your sense of self, and learning how to care for others without losing yourself in the process. The goal is to help you develop relationships that feel balanced, respectful, and supportive of your own wellbeing as well.
15 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients struggling with codependency by exploring how early relational patterns may have shaped current difficulties with boundaries, self-worth, and emotional dependence. Through a compassionate, psychodynamic approach, we uncover the unconscious roots of these patterns, helping clients develop more authentic, balanced, and fulfilling relationships—with others and with themselves.
3 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Codependency can create unhealthy, one-sided relationships where individuals feel overly responsible for others’ feelings, behaviors, or well-being. Through solution-focused brief therapy (SFBT), individuals can explore the patterns that contribute to codependent behaviors and work toward establishing healthier boundaries, self-esteem, and emotional independence. Therapy helps clients recognize the signs of codependency in relationships, whether in romantic partnerships, family dynamics, or friendships, and provides actionable tools to build more balanced, mutually fulfilling connections. Overcoming codependency allows individuals to regain self-worth, foster personal growth, and develop healthier, more sustainable relationships.
4 Years Experience
Online in Niagara Falls, ON
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
7 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you tend to put others needs ahead of your own, struggle to set boundaries, or feel anxious when you're not helping, pleasing, or fixing, you might be dealing with codependent patterns. It can feel like your worth is tied to being needed, and saying “no” or asking for space brings up guilt or fear of abandonment.
In therapy, we’ll explore where these patterns come from, how they show up in your relationships, and how to start shifting them. You’ll learn to reconnect with your needs, build healthy boundaries, and create relationships rooted in mutual respect, not self-sacrifice.
You’re allowed to take up space, prioritize yourself, and have relationships where you don’t have to earn love by overgiving. Let’s work on that together.
10 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I was a serious mama's boy, but figured out how to not be codependent, which means I have first-hand experience for helping others with this as well.
20 Years Experience
Online in Niagara Falls, ON
Codependency
Samantha Horne
Registered Social Worker, MSW, RSW
Often times, codependency presents as putting your needs second, unsteady boundaries, or taking responsibility for others feelings and actions. These behaviours are often learned and at one point necessary for survival. Our work will involve understanding these behaviours and create sustainable skills to create strong boundaries and self-esteem.
3 Years Experience
Online in Niagara Falls, ON
Codependency
Laird Counselling Services
Registered Psychotherapist, MA, RP
All relationships experience challenging times where self-doubt can creep in, but codependent relationships possess specific, persistent traits that make them particularly tough to navigate. In a codependent dynamic, you might find it difficult to refuse requests, establish healthy boundaries, and prioritize your own well-being. Perhaps you consistently feel drained but struggle to rest. You might empathize deeply with others, leading you to take on their responsibilities or overextend yourself. The thought that tasks won't be completed or done correctly unless you handle them yourself might be a frequent worry. Ultimately, codependency can leave you with feelings of anger, frustration, and resentment.
From the other perspective in a codependent relationship, you might be perplexed by your partner's responses. Do you often feel criticized or controlled? The reality in codependent relationships is that neither individual feels content. One partner feels overwhelmed by excessive responsibility, while the other struggles to comprehend the complaints. This can create a destructive cycle where feelings of being misunderstood and unappreciated prevail for both individuals.
Seeking counselling focused on codependency can provide valuable insights into these patterns and help you address the core issues. We encourage you to reach out to us to schedule a consultation and explore how we can help.
9 Years Experience
Online in Niagara Falls, ON
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
Online in Niagara Falls, ON
Codependency
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Codependency is not always as simple as “being too dependent.” Relationship patterns are shaped by culture, trauma, neurodivergence, family systems, values, survival strategies, and the ways we’ve learned to feel safe, loved, or needed.
Rather than assuming closeness, caregiving, or interdependence are automatically unhealthy, my approach is about exploring what actually feels balanced, supportive, and sustainable for you.
Together, we can look at patterns like people-pleasing, losing yourself, difficulty trusting your own needs, or fear of conflict — not to force independence for the sake of it, but to help you build healthier trust in yourself, clearer boundaries, and relationships that feel more intentional and workable.
12 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
Online in Niagara Falls, ON
Codependency
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Codependency can make it difficult to set boundaries, prioritize your needs, and feel secure in relationships. At Pursue You Psychotherapy, we help individuals recognize unhealthy patterns, develop self-worth, and build relationships based on mutual respect, independence, and emotional balance.
We provide treatment that targets:
-People-Pleasing & Fear of Disapproval – Difficulty saying no, prioritizing others at your own expense, or seeking external validation.
-Lack of Boundaries – Struggling to express needs, feeling responsible for others' emotions, or fearing conflict.
-Low Self-Worth – Tying your identity to how much you give or feeling unworthy of love without “earning” it.
-Anxiety in Relationships – Constant worry about abandonment, overanalyzing interactions, or difficulty trusting others.
-Overfunctioning in Relationships – Feeling the need to fix, rescue, or control others to maintain connection.
-Difficulty Being Alone – Feeling uncomfortable with independence or defining happiness through relationships.
Our approach integrates Cognitive Behavioral Therapy (CBT), Inner Child Work, Self-Compassion & Boundary Coaching, and Mindfulness Techniques to help you unlearn codependent patterns, build self-confidence, and create fulfilling, balanced relationships. You deserve relationships that are built on mutual care, not self-sacrifice. Whether you’re working on reclaiming your independence or learning to set healthy boundaries, we’re here to help you create the fulfilling life you deserve.
8 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our codependency therapy helps individuals break the cycle of unhealthy relationship patterns and develop healthier, more balanced interactions. We provide psychoeducation, boundary-setting techniques, and self-esteem building exercises to foster independence and emotional well-being. Our goal is to empower individuals to create fulfilling relationships based on mutual respect and support.
3 Years Experience
Online in Niagara Falls, ON
Codependency
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
23 Years Experience
Online in Niagara Falls, ON
Codependency
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Codependent relationship patterns can leave individuals feeling emotionally drained and disconnected from their own needs. I help clients recognize unhealthy patterns, set boundaries, and build emotional independence, using Attachment Therapy and Internal Family Systems (IFS) to promote self-worth and healthy relationships.
6 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Lisa O'Donovan
Registered Psychotherapist, RP
My training in psychodynamics and relational trauma repair allows me to hold the complexities of codependent dynamics with compassion and empathy - working towards healthy boundaries with safe and compassionate care.
4 Years Experience
Online in Niagara Falls, ON
Codependency
Kristen See
Registered Psychotherapist, MA, RP
Co-dependency is a common concern amongst my clients. It is often the result of insecure attachment, parentification, enmeshment, emotionally immature parents and/or low self-esteem stemming from childhood trauma or loss. As an adult you might find yourself in a cycle of toxic or abusive relationships wherein you feel both anxious for connection and yearning for more freedom. Together we can work on fostering a greater sense of self and independence that doesn't necessarily result in the loss of the relationship. I can provide referrals to trusted couple's and family therapists if deemed valuable.
7 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
If you find yourself putting others' needs before your own, struggling to set boundaries, or feeling responsible for everyone else's wellbeing, you're not alone. Together, we'll explore the patterns behind these relationships while helping you develop healthier boundaries, greater self-trust, and more balanced connections, ultimately focused on re-connecting to self.
1 Years Experience
Online in Niagara Falls, ON (Online Only)
Codependency
Clare Pentelow
Therapist, MSW, RSW
Co-dependency often feels like an internal compass that is permanently pointed toward everyone else’s needs, leaving your own sense of self lost in the process. You might find yourself over-functioning in relationships, struggling to set boundaries, or feeling responsible for others' emotions. In our sessions, we move beyond simple "people-pleasing" labels to unpack the profound impact these patterns have had on your life and your identity.
Using an IFS and relational approach, we’ll get to know the parts of you that feel it’s "unsafe" to have needs of your own. By weaving in psychodynamic insights and self-compassion, we explore the roots of these dynamics—often tracing them back to early experiences where staying attuned to others was a necessary form of care or protection. My goal is to help you shift from external validation to internal security, fostering a relationship with yourself that is rooted in choice, boundaries, and genuine self-worth.
16 Years Experience
Online in Niagara Falls, ON
Codependency
Svetlana Levinta
Registered Psychotherapist, RP, MEd
“The most terrifying thing is to accept oneself completely.” — Carl Gustav Jung
In my work with clients struggling with codependency, I focus on understanding the deep emotional patterns that were formed long before the current relationship. Together, we explore the early experiences, unspoken fears, and attachment wounds that shaped the belief that one’s worth depends on meeting others’ needs. I offer a psychotherapeutic setting where clients can safely notice their own feelings, desires, and boundaries — often for the first time. As we gently untangle old relational patterns, clients begin to develop a more realistic and independent sense of self, and the ability to connect with others without losing themselves and start creating a future that isn’t built on self sacrifice. My approach is individual, compassionate, and respectful of the courage it takes to step out of familiar roles and into a more authentic way of relating.
20 Years Experience
Online in Niagara Falls, ON
Codependency therapists in Niagara Falls, Ontario, Canada Statistics
Codependency therapists in Niagara Falls, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |