Online Anger Management therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated online Anger Management therapists in Oshawa. We encourage you to review each profile to find your best match.
Anger Mgmt
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients understand the roots of their anger and develop healthy ways to express and manage it. Together, we build skills to reduce triggers, improve communication, and foster emotional balance.
2 Years Experience
Online in Oshawa, ON
Anger Mgmt
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
17 Years Experience
Online in Oshawa, ON
Anger Mgmt
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anger is often a symptom of something else and I work with my clients to figure out what the overall source of their anger is. Anxiety is frequently at the root of anger and we can work together to create ways to help lower your temperature.
8 Years Experience
Online in Oshawa, ON
Anger Mgmt
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in Oshawa, ON (Online Only)
Anger Mgmt
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
7 Years Experience
Online in Oshawa, ON
Anger Mgmt
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Managing anger can be difficult, and therapy can be a great space to explore how anger is impacting your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Oshawa, ON
Anger Mgmt
Nakasha Ogbonna
Registered Social Worker, RSW
Experiencing anger? Let me help you. I'll help you identify your triggers, understand the root cause, and equip you with tried and true strategies for maintaining control over your emotions so that they no longer control you.
13 Years Experience
Online in Oshawa, ON (Online Only)
Anger Mgmt
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you feel like your anger is taking over your life? Do you want to learn to better manage big feelings as they come up, or learn more about why they are there?
5 Years Experience
Online in Oshawa, ON (Online Only)
Anger Mgmt
Barbara Freedman
Licensed Mental Health Counsellor
Anger I love working with anger as I view it as a strong survival response which helps us persevere in the face of life's sometimes unfortunate and unpredictable outcomes. I have created a workshop for those experiencing anger management issues, explaining all aspects of anger, including how to deal with this complex emotion. Anger is a secondary emotion meaning there are other primary feelings which lie beneath it. I often explain this concept to children through the illustration of an iceberg with anger placed on the top. Underneath this iceberg resides such feelings as shame , fear, and pain, which I help clients to access and work through experientially. One tool which I have designed and named “Anger Busting" encourages the client to employ such concepts as such as behavior reduction and response prevention to manage their emotions when they are provoked. In addition, assertiveness techniques along with cognitive behavioral techniques offer clients more of a chance to manage their frustration in such a way that it ensures the likelihood of their being taken seriously, and having their needs met. I have also engaged many children in art and play activities involving their difficult emotions to teach them to deal with these more creatively.
23 Years Experience
Online in Oshawa, ON (Online Only)
Anger Mgmt
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
Anger management issues are usually a result of underlying feelings that are too painful to express. Anger is a secondary emotion, often used to cover up issues like anxiety, depression, fear, grief, frustration, shame, etc… We feel more in control being angry than we do being vulnerable.
39 Years Experience
Online in Oshawa, ON (Online Only)
Anger Mgmt
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.
36 Years Experience
Online in Oshawa, ON
Anger Mgmt
Christina Tawdrous
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Anger is a natural emotion, but when it becomes overwhelming, it can impact your life and relationships. I work with clients to identify triggers, develop healthier coping mechanisms, and learn effective communication skills to manage anger constructively and positively.
3 Years Experience
Online in Oshawa, ON (Online Only)
Anger Mgmt
Nadia Malik
Registered Psychotherapist
Anger can be spontaneous or slow building and burning. Together we can work on interrupting the angry cycle, heading off explosions and finding ways to calm. We can build an understanding of where your anger comes from and what causes it in order to identify it early and then learn to re-evaluate the situation, see other perspectives, find helpful solutions, and re-address concerns with others.
2 Years Experience
Online in Oshawa, ON
Anger Mgmt
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anger is a normal and healthy human emotion. However, when anger becomes uncontrollable, it can lead to destructive behaviour patterns that can impact all areas of our lives. That's why we offer anger management therapy to help individuals understand and manage their anger in a healthy way. Our team of trained clinicians works with clients to develop personalized treatment plans that address the underlying causes of their anger and provide practical strategies for managing their emotions. Whether you struggle with explosive outbursts or simmering resentment, we can help you gain greater control over your emotions and build healthier relationships. Contact us at www.reflectioncentre.com to learn more about our anger management therapy services.
33 Years Experience
Online in Oshawa, ON
Anger Mgmt
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
3 Years Experience
Online in Oshawa, ON
Anger Mgmt
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
4 Years Experience
Online in Oshawa, ON
Anger Mgmt
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
For many of us, anger and aggression have been engrained as a defensive mechanism, a way of protecting ourselves from the world. Often, we feel like we need to resort to anger to ensure we aren’t being taken advantage of. In the moment, this anger can intensify and lead us to taking actions that hurt ourselves and those around us, often leading to feelings of regret. If we can understand our anger and seek to connect with it in a different way, we can start to learn how this emotion, in its healthy form, can serve a vital role in building relationships and helping drive success in other areas of our lives. Schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Oshawa, ON
Anger Mgmt
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anger often has something important underneath it, such as hurt, fear, stress, shame, grief, or feeling unheard. Therapy can help you slow down your reactions, understand your triggers, and build healthier ways to express emotion. Together, we can work on emotional regulation, communication, and responding in ways that align with your values.
1 Years Experience
Online in Oshawa, ON
Anger Mgmt
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
So many of us were not taught healthy ways to manage anger as children. Maybe anger was modelled as violence and so that’s all we know, or maybe we were so afraid of it that we try to never show our anger. We bottle it up until we explode and have negative consequences. These are just two examples, whatever your situation, we can certainly help you sort it out, to feel less angry and when you do feel angry to express it in a healthy way that doesn't hurt yourself or others.
16 Years Experience
Online in Oshawa, ON (Online Only)
Anger Mgmt
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping individuals better understand and manager their anger. My approach involves identifying triggers, developing exit strategies and using mindfulness to increase emotional awareness in the moment. I can also work with clients to challenge unhelpful thoughts or beliefs that may be fueling their anger, and to build more present, intentional ways of responding. The goal is not to suppress anger, but to work with it in heathier, more constructive ways.
5 Years Experience
Online in Oshawa, ON (Online Only)
Anger Management therapists in Oshawa, Ontario, Canada Statistics
Anger Management therapists in Oshawa, Ontario, Canada average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 80% | Self Esteem |
| 79% | Stress |
| 79% | Trauma and PTSD |
| 76% | Loss or Grief |