Online Eating Disorders therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Eating Disorders therapists in Ottawa. We encourage you to review each profile to find your best match.
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We pair therapy with a holistic approach engaging our registered dietitian.
19 Years Experience
Online in Ottawa, ON
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Eating disorders are complex mental health conditions that involve abnormal and disturbed eating behaviors. Common types of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. These disorders can cause serious physical and psychological consequences, including malnutrition, organ damage, and an increased risk of depression and anxiety. Eating disorders often stem from a combination of biological, psychological, and environmental factors and can be influenced by cultural and societal pressures.
Treatment for eating disorders usually involves a combination of psychotherapy and medical intervention. Psychotherapy can help individuals understand and manage the underlying emotions and thoughts that contribute to their eating disorder and support them in developing healthy coping mechanisms. It is important to seek help from a licensed mental health professional if you or a loved one is struggling with an eating disorder, as early intervention is crucial for a successful recovery.
31 Years Experience
Online in Ottawa, ON
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Disordered eating can be connected to control, anxiety, trauma, body image, shame, perfectionism, stress, or attempts to cope with overwhelming emotions. Therapy can help you understand the patterns behind food, body, and self-worth concerns while building healthier coping and self-compassion. I provide a non-shaming space to support healing and change.
1 Years Experience
Online in Ottawa, ON
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we provide a supportive and non-judgmental environment for individuals struggling with eating disorders. Our experienced therapists offer evidence-based treatments to help clients gain insight into their patterns of disordered eating, improve their relationship with food, and develop healthy coping strategies. We understand that eating disorders are complex conditions that affect individuals both physically and emotionally, and we take a holistic approach to healing. Our goal is to help clients achieve lasting recovery and improve their quality of life.
33 Years Experience
Online in Ottawa, ON
Laird Counselling Services
Registered Psychotherapist, MA, RP
It’s easy to slip into a painful and confusing relationship with food, especially when eating starts to feel less like a choice and more like a way to cope. If you find yourself turning to food when you’re stressed, overwhelmed, lonely, or emotionally drained—and then feeling out of control around eating—you’re not alone. Binge eating and emotional eating can leave you feeling disconnected from your body, frustrated with yourself, and unsure why willpower never seems to be enough.
Binge eating often involves eating large amounts of food in a short period of time, accompanied by a strong sense of loss of control. You might feel unable to stop, even when you’re uncomfortably full, followed by guilt, shame, or self-criticism afterward. Emotional eating may look like using food to soothe difficult feelings or numb emotional discomfort, even when you’re not physically hungry. Many people experience both, often moving between periods of trying to “get back on track” and moments when eating feels chaotic or unmanageable.
These patterns usually develop over time. What may begin as dieting, food restriction, or an attempt to eat “better” can quietly increase cravings and preoccupation with food. The more rigid the rules become, the more likely it is that they eventually break—leading to episodes of overeating or binging, followed by renewed attempts to regain control. This cycle can feel exhausting and demoralizing, reinforcing the belief that something is “wrong” with you, when in reality your body and nervous system are responding to deprivation, stress, and emotional overwhelm.
Binge eating and emotional eating are not about lack of discipline or failure. They are often linked to chronic stress, negative body image, unmet emotional needs, and a history of restriction or dieting. Over time, the constant mental focus on food, weight, and eating can crowd out enjoyment, self-trust, and a sense of ease in daily life.
At Laird Counselling Services, we have experience supporting individuals who feel stuck in cycles of binge eating and emotional eating. Therapy can help you understand what’s driving these patterns, rebuild trust with your body, and develop more compassionate and sustainable ways to cope with emotions and stress—without food feeling like the only option.
If you’re feeling overwhelmed, ashamed, or unsure how to break free from this cycle, support is available. You don’t have to navigate this alone. We invite you to reach out to learn more about how counselling can help you move toward a calmer, more balanced relationship with food.
9 Years Experience
Online in Ottawa, ON
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
Eating disorders are some of the most misunderstood psychological conditions there are. I have heard a significant number of my clients say that their previous therapists were incapable of addressing their issues with food. How eating disorders work, how they are experienced by the client and how they are viewed by society all need to be significantly improved. I myself suffered from non-purge bulimia and binge eating disorder for a time in my 30's, and no one around me, including my therapists, understood what it was like to suffer through these.
16 Years Experience
Online in Ottawa, ON
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
CBT-E/RO-DBT with nutrition-aware strategies for bingeing, restriction, and purging. Partner/caregiver involvement when helpful. Recovery is possible—start gently.
16 Years Experience
Online in Ottawa, ON
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I have excellent tools for this.
20 Years Experience
Online in Ottawa, ON
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Eating disorders are often about far more than food—they can be deeply connected to control, self-worth, trauma, anxiety, perfectionism, and emotional pain. We offer eating disorder therapy in Toronto, Pickering, and virtually across Ontario for individuals struggling with binge eating, restrictive eating, body image concerns, emotional eating, and disordered eating patterns. Through compassionate, evidence-based treatment that may include CBT, DBT, mindfulness, and trauma-informed care, we help clients develop a healthier relationship with food, body image, and themselves.
10 Years Experience
Online in Ottawa, ON
Atlas Therapy
Registered Psychotherapist, MA, RP
We support individuals struggling with eating disorders and disordered eating by providing a compassionate, non-judgmental space for healing and recovery. Through evidence-based therapeutic approaches, we help clients explore the underlying emotional, psychological, and relational factors that contribute to eating concerns while fostering a healthier relationship with food, body image, and self-worth. Our goal is to support lasting recovery, improved well-being, and a more balanced, fulfilling life.
11 Years Experience
Online in Ottawa, ON
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Supporting those struggling with disordered eating and complex relationships with food. I work collaboratively with a trusted network of healthcare providers to ensure comprehensive care. Through evidence-based approaches, we'll first focus on developing a stable foundation with food, then gradually address underlying concerns and body image at your pace.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
9 Years Experience
Online in Ottawa, ON
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Eating disorders affect more than food or body image; they often speak to deeper pain, control, anxiety or trauma. In therapy, we work gently and collaboratively to rebuild trust with your body, repair your relationship with food and uncover what the disorder has been trying to communicate. Recovery is possible, even if it does not feel that way right now.
13 Years Experience
Online in Ottawa, ON
Alicia Panchal
Registered Social Worker, MSW, RSW
I have worked in eating disorders for over 5 years, with experience working specifically in an eating disorders program, supporting children, adolescents, and adults who have been affected by disordered eating.
Your eating disorder is here for a reason. It's up to us to figure out what that is, and how to meet your needs in a way that allows you to nourish your body, and cope with emotions and stressors that have been too difficult to manage.
Having an eating disorder can be such an isolating and exhausting thing to experience. That voice inside your head that's trying to control your relationship with food, movement, and your body gets louder and louder each day, and the emotional distress is just so strong. My work in supporting those with eating disorders focuses first and foremost, on normalizing your relationship with food, and eliminating any associated behaviours (purging, over exercising, weighing, bingeing, etc). My goal is ensuring that your body gets the nourishment it needs, so that we can do the work of talking back to that eating disorder voice, get you to a place where you can have foods you enjoy free of anxiety and guilt, and create a safe and accepting relationship with your body.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
Online in Ottawa, ON
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our team treats eating disorders (bingeing, restriction, purging) using CBT-E/RO-DBT plus nutrition-aware strategies. We reduce shame, stabilize routines, and include caregiver/partner work when helpful. Recovery is possible.
10 Years Experience
Online in Ottawa, ON
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Disordered eating is often about far more than food. For many people, it can be deeply connected to ADHD, autism, trauma, sensory needs, emotional regulation, shame, control, or years of trying to cope in ways that made sense at the time.
My approach is compassionate, affirming, and focused on understanding what may be beneath the surface — not just the behaviors themselves. Together, we explore patterns around food, self-worth, nervous system needs, and coping while working to reduce shame, strengthen self-understanding, and build more supportive, sustainable ways forward.
12 Years Experience
Online in Ottawa, ON (Online Only)
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Provide skills, insight and understanding of disordered eating patterns.
12 Years Experience
Online in Ottawa, ON (Online Only)
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis is an excellent complement to any existing medical protocol when dealing with disorders. Working with you in a non-invasive way, it can assist with identifying and resolving some of the emotional reasons behind why this issue is there and what you can do to change it.
8 Years Experience
Online in Ottawa, ON
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does food feel like it takes up more mental space than you want it to?
You may feel caught in cycles of restriction, bingeing, food rules, or constant negotiation around eating. Even when you try to change these patterns, they can feel confusing, exhausting, or hard to let go of. Food may begin to feel like a source of control, comfort, or distress rather than nourishment.
You might notice constant thinking about food or weight, guilt or anxiety after eating, rigid rules around what or when you’re “allowed” to eat, or feeling disconnected from hunger and fullness cues. These patterns can be isolating, especially if you’ve tried to handle them on your own.
Therapy offers space to explore what these patterns have been responding to emotionally and relationally. Instead of focusing only on behaviours, we work to understand what’s underneath, so change can happen in ways that feel safer and more sustainable.
3 Years Experience
Online in Ottawa, ON
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
If you are struggling to break challenging patterns and behaviours around eating, there is help. Together we can work to identify and address troubling beliefs, thoughts, and emotions; where you will develop and implement effective coping strategies; and gain a healthier relationship with food and eating.
22 Years Experience
Online in Ottawa, ON (Online Only)
Emily Hiram
Registered Psychotherapist, RP
I offer trauma-informed therapy for adults with binge eating disorder, focusing on understanding the emotional roots of binge eating and reducing shame, rather than relying on diets or behavioural control.
12 Years Experience
Online in Ottawa, ON
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Eating Disorders therapists in Ottawa, Ontario, Canada Statistics
Eating Disorders therapists in Ottawa, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Eating Disorders (100%), Anxiety or Fears (90%), and Trauma and PTSD (86%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Eating Disorders |
| 90% | Anxiety or Fears |
| 86% | Trauma and PTSD |
| 84% | Body Image |
| 84% | Depression |
| 82% | Self Esteem |
| 78% | Stress |