Online Internal Family Systems (IFS) therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Ottawa. We encourage you to review each profile to find your best match.
IFS
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Critical Trauma Therapy is a leading provider of psychotherapy, counselling, and social work services dedicated to fostering mental health, emotional well-being, and overall wellness. Our team of licensed and compassionate therapists is committed to helping individuals and families navigate life's challenges, overcome obstacles, and achieve personal growth.
19 Years Experience
Online in Ottawa, ON
IFS
Sara Kamin
Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
I am currently practicing exclusively via teleconferencing and phone. Please feel free to contact me for further details.
16 Years Experience
Online in Ottawa, ON
IFS
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.
17 Years Experience
Online in Ottawa, ON (Online Only)
IFS
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious.
Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.
9 Years Experience
Online in Ottawa, ON (Online Only)
IFS
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule.
Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.
4 Years Experience
Online in Ottawa, ON (Online Only)
IFS
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
We offer the option to connect through our secure system. Online therapy might be more accessible, we are happy to make the online experience ass meaningful as in-person sessions.
11 Years Experience
Online in Ottawa, ON
IFS
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Ottawa, ON
IFS
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We provide secure and encrypted online psychotherapy for individuals and couples living in Ontario. Online psychotherapy offers access to connection and support from the comfort of your own home or any private space that feels best for you. All you need is a phone, table or computer that has a camera and microphone. We look forward to meeting you virtually and supporting you on your healing journey.
25 Years Experience
Online in Ottawa, ON (Online Only)
IFS
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Ottawa, ON
IFS
Kayla Rivera
Registered Psychotherapist, RP
I offer secure online therapy for adults who feel anxious, burned out, stuck in people pleasing, or overwhelmed in their relationships. Online sessions are practical and effective, giving you consistent support from the comfort of home without the stress of commuting. My approach is warm, collaborative, and trauma informed, integrating CBT, EFT, mindfulness, Solution Focused Therapy, and music therapy informed care to help you feel more grounded, confident, and connected.
4 Years Experience
Online in Ottawa, ON
IFS
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
I offer virtual sessions though secure video platforming or via phone.
6 Years Experience
Online in Ottawa, ON
IFS
Amber Skoczek
Registered Social Worker, MSW, RSW
I find that therapy online can be very beneficial to those who are not able to make in person work for them weather that's based on time constraints, logistics or otherwise. By engaging in therapy in the comfort of your home it remove an element of stress, and create a more safe experience. I offer modalities such as somatic based therapy, EMDR and IFS.
5 Years Experience
Online in Ottawa, ON
IFS
Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
*Accepting New Clients*- Results-driven: Based on thirty years of clinical experience, we specialize in individuals, couples, families, and healthcare professionals.
Clinical experience: Clinical Supervisor for Psychotherapists and Psychospiritual Care trainees.
Work experience in Healthcare, Corrections, Psychospiritual care and Mental Health Services.
Therapist Training: Master’s Leveling training in Therapy, Systems theory, Family Systems and Mindfulness. Specialty training in Couples Therapy, Gottman Method Level II, Critical Incident Stress debriefing (CISM), Psychodynamic Theory such as Object Relations, EMDR, Conflict Resolution, and Communication strategies such as Clear Leadership.
Therapists are members of the College of Registered Psychotherapists of Ontario (CRPO) and trained within professional Associations such as the American Association for Couples and Family Therapy (AAMFT) and the Canadian Association of Spiritual Care.
10 Years Experience
Online in Ottawa, ON
IFS
Masood Suliman
Registered Psychotherapist, RP
Virtual therapy provides a secure, accessible, and evidence-based modality for psychological treatment. Clinical data demonstrates that telehealth outcomes are highly comparable to traditional in-person care. By engaging in sessions from a controlled environment of your choosing, you eliminate logistical barriers such as commute times while maintaining the clinical integrity of the therapeutic process.
I also offer Eye Movement Desensitization and Reprocessing (EMDR) virtually. Telehealth EMDR utilizes specialized digital platforms to facilitate bilateral stimulation, allowing for effective, evidence-based trauma processing and symptom reduction without the need for an in-office visit.
4 Years Experience
Online in Ottawa, ON
IFS
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Welcome to Reflection Centre, your. Our team of trained clinicians offer a range of mental health services via telehealth, including video sessions through Jane Video and Zoom, as well as phone consultations. Our online therapy services are designed to provide you with the same quality care and support as our in-person sessions. Whether you're seeking individual or family therapy, we customize our treatment plans to meet your specific needs. Our compassionate team of trained clinicians is here to support and empower you through your journey to healing. Visit us at www.reflectioncentre.com to learn more about our online therapy services and schedule your telehealth appointment today.
33 Years Experience
Online in Ottawa, ON
IFS
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
Welcome to your journey of healing, growth, and self-discovery. I'm Semra, a Registered Psychotherapist (CRPO) and professional member of the CCPA, offering online therapy in English and Turkish across Ontario and British Columbia.
I provide a warm, inclusive, and nonjudgmental space where you can safely explore your experiences, emotions, and goals. My trauma-informed, integrative approach draws on evidence-based modalities including EMDR, CBT, DBT, narrative, and compassion-focused therapies. I tailor each session to your unique needs—whether you're facing anxiety, depression, cultural identity challenges, or emotional overwhelm.
Together, we will build insight, strengthen resilience, and support your personal growth toward meaningful change. Sessions are available via secure video or phone, providing flexibility and comfort from anywhere.
3 Years Experience
Online in Ottawa, ON (Online Only)
IFS
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Healing and growth can happen wherever you feel most comfortable. Through secure online or in person therapy, we provide a warm, supportive space for adults and couples across Ontario to slow down, feel heard, and navigate life's challenges with greater clarity and self-compassion. Together, we work toward meaningful change in a way that fits your life and honours your unique experiences.
16 Years Experience
Online in Ottawa, ON
IFS
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.
9 Years Experience
Online in Ottawa, ON
IFS
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Skip the travel time & enjoy therapy from the comfort & privacy of your own home.
CareWay has been offering secure online video therapy since March 2020. Recent studies show that electronically-delivered therapy is just as effective as face-to-face therapy.
To participate in virtual care, you will need a private space, a computer or smartphone, an email account and a good internet connection.
Please note: Virtual psychotherapy requires a personal level of stability. Clients may need a higher level of care/referral to a different service if they are considered to be of higher risk.
9 Years Experience
Online in Ottawa, ON (Online Only)
IFS
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Prefer to meet from home, school, or work? Our secure, PHIPA-compliant online therapy brings Durham Psychotherapy to you—anywhere in Ontario. You’ll get matched with a therapist who fits your goals, meet over encrypted video, and receive practical, evidence-based support (CBT, EMDR, EFT, IFS and more). Evening and Saturday appointments, clear pricing with direct billing where eligible, and a simple onboarding process. Book a free 15-minute consult to get started.
16 Years Experience
Online in Ottawa, ON
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Internal Family Systems (IFS) therapists in Ottawa, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Ottawa, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (77%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$168
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 68% | Stress |
| 56% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |